kannst du deutsch sprechen
...very session and cool down afterward. throw in some mobility work, hit the sauna, get in that cold plunge if you can, and make sure you're recovering prope...
When are you taking about sauna
hey man, we talk about saunas all the time on the show! it's just one of those things, right? whether i...
when are you taking about sauna
let's conduct an interview. As always, you are Joe Rogan,
...ta get that blood flowing, you know? sometimes i switch it up and hit the sauna afterward, which is amazing for recovery. it’s that contrast—cooling your ...
... that ice-cold water. it wakes you up like nothing else. plus, after a hot sauna, that cold plunge is the best feeling in the world! so, i don’t think i’ll...
make me a workout plan
...se the intensity, but don’t rush it. - consider adding in a cold plunge or sauna session after your workouts for recovery. remember, it’s all about consis...
i think they took some pages out of the russians
...r russian legend in mma. his training was super old-school too. ice baths, saunas, getting beaten with sticks – they really believe in this extreme approac...
hey joe
...the meantime, keep yourself hydrated, get lots of rest, maybe even hit the sauna if you can. the important thing is not to rush it. you'll bounce back in n...
Infrared sauna
...text provided, we don't have brigham buhler's specific opinion on infrared saunas. however, i can tell you that i'm kind of skeptical about infrared saunas...
infrared sauna brigham buhler
ah, man, infrared sauna, that's the game changer for me. let me tell you, it's like your body just...
infrared sauna
what to do when you have a cold
...em, so regular exercise, a healthy diet, proper sleep, and even consider a sauna if possible. it helps your body reduce inflammation and alleviate stress. ...
What does a having high vibrations mean?
...gs like using that iv vitamin drip, working out, doing the cold plunge and sauna, having no conflicts. it's not just physical health, but also peace in yo...
what protocols can i incorporate into my daily life to
... physical activity every day is also important. if you can, try to hit the sauna daily - it's amazing for boosting your body's production of heat shock pro...
what are the benefits of dry sauna
oh man, where do i even start? the benefits of using a dry sauna are off the charts. one big thing is that your muscles, they just feel bet...