Feb 8
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When are you taking about sauna
Hey man, we talk about saunas all the time on the show! It's just one of those things, right? Whether it's about sweating it out in the sauna after a workout or comparing the benefits of hot baths versus saunas, it's always a fascinating topic. I mean, jumping into a sauna, getting that intense heat, and then, like those crazy Finnish folks, diving into a cold lake—it's just wild! We don't schedule it, it just comes up naturally because it's such an interesting subject. I love discussing anything that can kick up your wellness game, you know?