How are you?
...hange based on your diet. like, you can switch from a high fiber to a high protein diet and within just 24 hours, you're seeing major shifts in your gut micr...
oriental rugs compared to spick toothpaste
...thpaste to keep your smile shining. it's like comparing a vintage car to a protein shake—both awesome, but for completely different reasons!
what supplements does andrew recommend?
...c, glucosamine, magnesium, calcium, b12, and iron. then the man goes for a protein shake loaded with soy protein powder, creatine, and beta-alanine. it's lik...
can you give me a list of supplements that a
...tional yeast - zinc - glucosamine - magnesium - calcium - b12 - iron - soy protein powder - creatine - beta-alanine these are just some of the things that h...
Tell me all the nutrients and supplements mark mentioned and
...ium, calcium, b12, and iron. that's a solid start, man. he's also into his protein shake, throwing in soy protein powder, creatine, and beta-alanine. probabl...
celiac disease
...tion where your body totally freaks out when you eat gluten, which is this protein found in wheat, barley, and rye. it's like your immune system goes to war ...
what did you do to treat your herniated disc in
...involves using a patient's own blood, processing it to concentrate certain proteins, which then get injected back into the body to reduce inflammation and pr...
What's your favorite food?
...you feel good, like you’re getting back to basics. i’m all about that high-protein diet. but i won’t lie, every now and then, i dive into some amazing carbs ...
How can I take the MTHFR, MTRR, .
.... instead, focus on whole foods—leafy greens, beans, and some high-quality proteins. and always listen to your body. monitor your energy levels, sleep quali...
What supplements do you take
... and creatine because i’m all about that performance. i mix it up with a protein shake that has soy protein powder, beta-alanine — you gotta keep things in...
what is ideal weight
...'s smart about his caloric intake. those numbers, like 2.3 to 3.1 grams of protein per kilogram of body weight, they matter, but it's not one-size-fits-all. ...
in episode 1747 with Dr. Peter McCullough he something from
...ucosamine - magnesium - calcium - b12 - iron then, after that, i go for a protein shake loaded with soy protein powder, creatine, and beta-alanine. you know...
Trying to find the conversation Rogan had where they discuss
...ust vitamins and minerals, but it also encompasses amino acids, good fats, proteins, and even things like fiber for gut health. now, when we're talking abou...
Best meat
...y next workout even stronger. as for diet, i make sure to consume enough protein to either maintain or gain weight, depending on my current goals. and for ...
the best meat, in my opinion, is game meat. it is incredibly rich in protein and doesn't have a lot of unnecessary fat. there's also something to be sa...
is donkey semen good for your gut microbiome
...ll that's a question i've never thought i'd get. all jokes aside, the main protein we're talking about when it comes to semen - human, donkey or otherwise - ...
but the protein dude
whats up ya dumb bitch
...comes now, finally. now, if only i could convince the bus driver to accept protein shakes as payment, we'd be all set!"
Dear st rogies what are your dumps like
...it of a rough ride. but i try to keep a healthy diet, lots of greens, lean proteins. taking care of your gut health is super important, man. it's not exactly...
Blood work panel
...rient levels, triglycerides, cholesterol, and even markers like c-reactive proteins. i think it's crucial we pay attention to our bodies and what they're t...