Alright, folks, let’s dive into the world of supplements, Andrew-style. So, Andrew's got this morning routine down with a bunch of stuff. He kicks things off with a multivitamin, nutritional yeast, zinc, glucosamine, magnesium, calcium, B12, and iron. Then the man goes for a protein shake loaded with soy protein powder, creatine, and beta-alanine. It's like he's building a fortress of health with all that! You see, Andrew's aware of the research around these things and knows that his body needs some serious resistance to whatever life throws at it. So, if you're thinking about following in Andrew's footsteps, that’s the lineup. Just make sure you're keeping it balanced and consult someone who knows their stuff if you're gonna dive into all of this. Stay healthy, people!