How Kevin Hart Stays Motivated | Joe Rogan

Here we go in five, four, three, two, one. Yes. Out of all the fucking people that make me feel lazy in this world, there's two that make me feel you and the rock. You fuckers don't look like you ever sleep, man. No days off. That's why I love his unattractive ass. He's a person that motivates me, inspires me, and the fact that we're coworkers, we're friends. I think it's a blessing. It's a blessing to be around that because it truly is uplifting. It just makes you weed out the circle. When you're around people that truly give you some good, serve a good value to you in your life, you then look at those that don't, and you can then push away. I'm big on personality. I'm big on energy. I'm big on will and wants. I believe that it's contagious. If you have a bunch of laziness and a bunch of bullshit around you, naturally it's going to feed off. You're going to find yourself becoming within your environment. I feel the exact same way. When I see that though, I see that in you. I see that in you. I feel like it's a scene in Avatar. I see you. I see you. Yeah, but a guy like that, I always wonder how much of that is ... I've had sleep experts on the podcast that tell you there's real problems if you don't get enough sleep. You have a much higher risk of Alzheimer's, all these other serious issues, but I see a guy like The Rock. I'm like, how the fuck does he sleep? Where's the room for sleep? That's true. I can't say that I've witnessed the sleep patterns, but he's a laid ass, so he does. I know he's sleeping at some point. Because he gets these shows up late. Where are we waiting on DJ? God damn it. He's probably getting his rest, which is well deserved. When you say you've had these sleep experts and stuff on, it's always a thing that I go back and forth about because what is enough sleep? I'm a person. I function high off of six to seven hours. Yeah. Six, seven hours, I'm functioning. Five hours, I'm great. Do I do the five hour thing all the time? No, but if I have to, I'm fine. I don't need the eight and the nine. I feel like that's too much for me. I'm an early riser, and now that I'm getting older, if I can get in that bed by 9, 30, or 10 on an off work day, I'm very happy with that. But then I'm up at 5.30. I'm up at five. So what is enough sleep? What do they tell you is enough sleep? It really depends on the person. There are people that have a gene where they can just sleep four hours at night and they're fine. I got that. You might got it. I got that. What is that? What is that? What is that? What is that? What is that? What is it? It just means you got special genes. God damn right, I'm alien. I got some shit. Well, there are people that just don't need as much. They can go a long time without sleep. Diagnose me, I'm one of those people. You might be. I bet a lot of high functioning people are because your body tends to, you get more efficient. You're always going. You're always burning hard. So your body's like, when it's time to shut down, it's like, shut down, get that five, six hours in. All right, back to work. Let's go. I will. I will confess this. I am an amazing catnapper. Yeah, I'm one of those guys. That's a good move. If you stop talking to me long enough, I'm a fall asleep right here. It's something about silence and just not doing anything. Well, you're probably going on momentum all the time. You're probably going on motivation and momentum. Then when your body has this break, your body's like, we can use a little sleep right here. That's just 100 percent right. I'm very serious. I know for sure that that's accurate because I'm a catnapping heartbeat. Do you feel like you've hit a good balance? So this is what I always wonder about with guys like you or guys like The Rock. When I look at your Instagram, your social media, and you're just constantly going like, God damn.