Dude, in episode #32 of the MMA show, we talked about a couple of books, including one that had a quote on the back from Dan Henderson. The book is about his journey from wrestling to becoming one of the most dangerous knockout artists in MMA history. It's just fascinating how he transformed himself in the sport. If you’re into that kind of thing, you definitely want to check it out.

But honestly, man, the whole mental toughness of wrestlers is something that really blows my mind. These guys have such a unique mindset. It's like they carry this calmness with them, which is insane when you think about the pressure they're under. Anyway, there’s a ton of great material out there for anyone looking to get into MMA or just learn about the mental game of fighting.