4 months ago
Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast, and companion website. www.moreplatesmoredates.com
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David Goggins, Can’t Hurt Me: Master Your Mind and Defy the Odds
David Goggins, Never Finished: Unshackle Your Mind and Win the War Within
Greg Lukianoff, Jonathan Haidt, The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
Neil Postman, Amusing Ourselves to Death: Public Discourse in the Age of Show Business
Diets, exercise philosophies, fads, supplements, breathing techniques, float tank, ice bath, sauna..