#1392 - Zach Bitter

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6 years ago

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Zach Bitter

2 appearances

Zach Bitter is an endurance athlete, ultramarathon runner and coach. He recently broke 2 world records in running: 100-mile (11:19:18) & the 12-Hour record (104.88 miles).

Timestamps

0:00Running Shoes, Cushioning, and Proper Running Mechanics

9:59Continuation: Endurance fueling strategies and ultra training principles

19:59Ultra training metrics, 100-mile preparation, injury recovery, and Air Runner treadmills

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