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Laird Hamilton is a big-wave surfer, co-inventor of tow-in surfing, and co-founder, with his wife Gabrielle Reece, of XPT Training (Extreme Performance Training).
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Belisa Vranich, Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health
Patrick McKeown, The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
Wallace J. Nichols, Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
Diets, exercise philosophies, fads, supplements, breathing techniques, float tank, ice bath, sauna..
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Anyone else sick of hearing about politics 24/7
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