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Andrew Santino is a comic, actor, and host of the podcasts "Whiskey Ginger," "No Bad Lies," and "Bad Friends" with comic Bobby Lee. Check out his new special, "Andrew Santino: White Noise," now streaming on Hulu."Andrew Santino: White Noise": www.hulu.com/movie/andrew-santino-white-noise-ee4cb509-98e5-42f6-af6b-796b38c726ab www.youtube.com/AndrewSantinoWhiskeyGinger www.andrewsantino.com
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But then there's people like Hank Shaw, who's also a world famous chef, who's also a hunter, who prefers older animals because he thinks there's flavor to them and there's life to them, like that their aging and all their life experience, it comes out, if you cook them correctly, it just requires a different sort of preparation. It's kind of like young women versus older women. Young women have a lot of positives about them, but older women have just as many positives about them. Older women that like to work out. There's more flavor. That's what you want. You want a chick who's like, yeah, who didn't give up? 36 plus, who hits the gym every day. That's, trust me, I know. I've had this conversation about the whole like, if we stop working out, it's over. I say if we stop exercising and carrying water health, it's over. That's what you said. No, I mean, I wanted to sign, I wanted my lawyer as a joke to sign a document that says if we get fat, it's like a free and clear gone, but I mean it. If she gets fat, if I get fat, she should be out. Either of us break this thing that we're doing together. What if it brings you closer? That she gets fat? You don't have to worry about body image anymore. Fuck that. You just let yourself go. Fuck that. Come on. Fuck that shit. Hey, hey, hey. You're shaming right now. Will you realize it or not? Yeah, yeah. Fuck that. Fuck that. Joe, you fat fuck. I can't believe you. I think we've made a bond together. We made a pact. We both want to stay relatively healthy and take care of ourselves. So in our older years, my parents are both in really great shape because they've cared their whole lives. Not to a point of like, not having fun. They still have a great fucking time. But they just stay consistent with caring about what you put in your body and the way you work out. Yes. Simple shit. So yeah, if she gets fat, bye. If I get fat, she's bye too. If I get fucking fat, she's gone. She even said it. She was like, I'll leave your fat ass. Being fat is such a weird one that people call people fat who aren't fat. Right. I mean, I mean fucking huge. I know, but I'm just saying like as an insult, it's such a weird one. It is. Because like girls will call girls fat, like that fat bitch. Look at her. Like that girl's not fat. What are you saying? It's just that it's a dig. It's another gig. Look at you, you fat fuck. Like guys who say that to guys that like barely have any fat on them. Fat fuck. You eat another cheeseburger, Jamie, you fat fuck. That it's an easy dig. Yeah. It's an easy insult. Dude, I had a girl call me fat at the con. There's a video of it online. A girl calling me fat at the comedy store and I pull up my shirt to show my six pack. No, like a long time ago. Now I feel like you're just crazy. But I was like, why am I fat? Like what? Where are you coming up with that? You're fucking, you're fat. I bet you're weird. It's a weird thing, the fact that the body can carry excess tissue. It's a mistake. Like I get it. It's a good way to store fuel. But when it gets to a point, like why are you still hungry? What kind of shitty system do we have that you're this big and you're still hungry? Didn't the tank break? Your body should say, hey bro, bro, bro, bro. We got the fuel. But it does. But your body's working off carbohydrates. That's a problem. And it's not burning fat. That's why that whole ketogenic diet works. As much as people don't like to think that it does. I know. There's so much controversy about that. Like from non-scientists, which is hilarious. If you talk to actual scientists like Dom D'Agostino who talked to you about the peer reviewed research that's been done on ketogenic states and all the different benefits and how it could be healthy and how he does it and ketone esters and all these different factors you have to take into consideration. Ketone testing and blood testing. There's all these knuckleheads saying it's bad for you. It's not a good idea. Julian Michaels is like, it's not a good idea. You better stop. They say that if it benefits them. They're losing hundreds of pounds. It's a normal state. It's a normal state for your body to burn fat. And you have more clarity. And you're also not as hungry. You're not as hungry during the day. My problem with it is I don't think it's the best thing for performance. I think you have a little bit more energy if you burn glucose too. Because even like the top, there's a Zach Bitter. He wouldn't even win the American. He ran 100 miles in like 11 hours around a track. These guys, they could do this shit. Some crazy record. Two miles and I need to chill for a minute. Some crazy record for. Hundred mile record he broke. 11 hours 40 minutes. 55 seconds. That's insane. Seven minute miles. That's insane. Seven minute miles. 100 fucking miles. Now he is on primarily a carnivore diet. All meat. All meat. Rib eyes. And barely any. Meat and fat. Barely any greens, right? Barely any greens. But then when he competes, he takes a lot of glucose. Like he'll take like glucose gel, like those gels. Yeah, gel packets. Yeah, see those runners use. He pounds in that shit. Pounds in the carbs. So he could burn that off too. Right. Because he's living off like fat and protein. But when he competes, he doesn't do that. And the thing I think that's the key. You're saying when he competes, he does use the glucose. But when he's done competing, he doesn't fuck with it. Then he goes back to putting his body in a fat burning state.