Dr. Amishi Jha is a professor of psychology at the University of Miami, and Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative. She is the author of "Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day."
3.6K views
•
4 years ago
79 views
•
4 years ago
Amishi Jha, Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
Jack Kornfield, Meditation for Beginners