#2480 - Arsenio Hall

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Arsenio Hall

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Arsenio Hall is a comedian, producer, writer, and actor. He hosted “The Arsenio Hall Show” and has appeared in films including “Coming to America” and “Harlem Nights.” His new book, “Arsenio Hall: A Memoir,” is available now. www.simonandschuster.com/books/Arsenio/Arsenio-Hall/9781982191368 www.arseniohall.com

Timestamps

0:14Mitzi Shore’s legacy, phone-free comedy clubs, and the realities of improvising (plus Rogan clarifies a recent timeline mix-up)

9:59Creatine, cannabis, and stimulants: performance benefits vs. mental health and sleep costs

20:30Sleep, substances, and simplicity: from Ambien/insomnia talk to a Richard Pryor lesson

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