#2364 - Brandon Epstein

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Brandon Epstein

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Brandon Epstein is a mental performance coach, speaker, and author of several books, the most recent of which is "The Success Code: "Programmed to Fail: How to Break Through Your Mental Block and Achieve Greatness." www.thebrandonepstein.com

Timestamps

9:59Fighters' mindset, confidence, and unique MMA styles

22:35Mental performance, belief, and David Goggins as an extreme example of willpower

39:51Continuation: Visualization, anxiety, and emotional roots of athletic performance and injury

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Brandon Epstein, The Success Code

David Goggins, Books by David Goggins

James Nestor, Breath: The New Science of a Lost Art

Steven Pressfield, The War of Art: Break Through the Blocks and Win Your Inner Creative Battles

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