1.7K views
•
1 year ago
0
0
Share
Save
Audio
5 appearances
Derek is the fitness educator and entrepreneur behind the "MorePlates, More Dates" YouTube channel, podcast, and companion website. http://www.moreplatesmoredates.com https://www.youtube.com/@MorePlatesMoreDates
Show all
Diets, exercise philosophies, fads, supplements, breathing techniques, float tank, ice bath, sauna..
Updated after each new episode
64 views
•
1 year ago
102 views
•
1 year ago
Joe Rogan podcast, check it out.
The Joe Rogan experience.
Train by day, Joe Rogan podcast by night, all day.
So, we just watched this, what is this exact job?
We watched this guy get assassinated, which is kind of, I've seen more people
assassinated
and killed over the last two years on Instagram than I ever have in my whole
life.
Oh, yeah, dude, the Explore page now is a disaster.
It's just like me and Tom Segura have this thing where we send each other the
most fucked
up thing we find every day.
Yeah, yeah.
It's a brutal text thread, but because of it, now I'm locked into this
algorithm.
He's the CEO of their insurance unit, which I don't know what the difference is
and what
people are.
He is CEO, but.
A targeted attack by a gunman waiting for him, a real assassination, 6.45 a.m.
outside the
Hilton on 6th Avenue, where the company's annual investor conference is about
to take place.
Yeah, man.
I wonder what's going on with that.
That's one of those things that just makes conspiracy theorists go cuckoo.
I'm sure there's some real good theories floating around on X right now.
Oh, for sure.
Is there?
I have all of us.
It's got to be.
The investor meeting has now been canceled, obviously, but so that was maybe
the goal.
What's worse, your X Explorer page or your Instagram?
My Instagram.
Oh, really?
Yeah.
I don't.
I just follow.
I mean, I follow a lot of people on both X and Instagram.
I don't know if it's necessarily a good thing, but when someone says something
interesting
or they post something interesting on Instagram, I just immediately follow.
Like, let's see.
Let's see if this will be fun.
But the thing about Twitter or X is that, like, I don't interact enough to have
a really fucked
up algorithm.
I'm mostly just reading stuff.
I don't really hardly ever, like, post anything.
I think the problem is I'll click to watch a full video of the fucked up things
so that
it reinforces the algorithm.
Oh, yeah.
Like, oh, you want to see this guy get shot or, oh, you want to see this car
accident.
We'll give you more of those.
Because I've seen so many people get run over by cars.
Oh.
So many people.
Yeah.
Yeah, it's crazy because a lot of the stuff I've seen in the past year, I didn't
even
know could be on the internet.
Right.
I don't know how it is when there's so many things you can't put on.
Do you know that there's a loophole that the ladies use to show their breasts?
Which one?
Fake boobs.
Fake baby.
Oh, no.
Yeah, they use a fake baby.
So they breastfeed.
So you got these girls, these big juicy melons, and they pull one out and have
a rubber baby,
and the rubber baby's sucking on the tit.
And the baby looks so fake.
That's hilarious.
But they can get some, like, pretty realistic fake babies.
Yeah, yeah, yeah.
Like, what was that movie with the sniper movie about Chris Kyle?
What was that called?
Remember?
There was a movie where he had a fake baby, and it was, like, so obvious.
He's got this, like, rubber baby, and he's, like, holding on to his child in
this stupid
scene.
I'm pretty sure on Twitter you can just post nudity without any problems, right?
You can post pornography.
Yeah.
Dude, the replies to a lot of tweets that are irrelevant to porn, it'll just be
like, that's
cool, but have you seen my pussy?
It'll be like some chick promoting her OnlyFans.
That's so common now.
And I just, like, the discourse is, like, half infested at this point.
They had this one lady who was saying she made $40 million this year on OnlyFans.
Oh, yeah.
That's nuts.
$40 million.
And she's a virgin, I guess, and she doesn't post sex stuff.
Sure.
Sure she's a virgin.
Sure.
She's a 23-year-old big-tittied virgin.
The only one that exists in the whole world.
See, that's an interesting scenario, if true, because it's, like, a lot of
dudes
want to shit on these chicks for being, like, prostitutes, essentially.
Right.
But, like, if she was actually a virgin and she's posting, like, almost nude,
but not
quite, but making a bunch of money off it, there's, like, two contradictory
things going
on right now.
Yeah, she wins.
But the problem is, this is, I mean, I don't want to tell anybody to not do
anything.
Like, ladies, you do what you want, you do you.
If I was a young, pretty girl, I'd probably be on OnlyFans.
I'd probably make some money.
Fuck it.
Why would I want to be a waitress when I could just show my tits?
That's how I would look at it.
The problem is twofold.
One, you become addicted to an extraordinary amount of money if you're
successful at it,
right?
So there's, like, a scale of people on the OnlyFans, apparently.
Most of the OnlyFans, we talked about this, right?
Like, most of the gals don't make that much money.
Most of them.
Yeah, I mean, that's what's that much?
Six figures or millions or?
No, like, even less.
Like, most of them make a few thousand dollars a month.
I think so.
I think out of this 43, one guy paid her five million, she said.
Dude, that's insane.
Dude, it would suck, too, is if you went full board and you did, like, actual
porn and just
got, like, banged on camera just for thinking you're going to become a multimillionaire
and
then you still are, like...
You would have to get banged on camera a lot for years to really develop a fan
base.
And you have to do a really good job, like, every time.
Super enthusiastic.
But my point is, like, you're not going to, like...
Most beautiful young women want a high-value man as a husband.
If, let's say, they're heterosexual.
Let's just assume they want to get married.
If they do want to get married, they do want a relationship.
You're not going to get a high-value man, especially if you're making...
If you're making millions of dollars a year doing this, you're going to want a
guy who
makes millions of dollars a year, right?
You're not going to want a guy who makes less than you.
You're probably used to buying fucking Louis Vuitton this and that, and you're
used to
all this shit.
So you're probably...
You're wealthy, right?
So you're already...
Your dating pool's smaller because you're probably not interested in a guy who
makes $100,000
a year.
Like, a regular guy to you is like, what is he going to do?
He can't even take me anywhere.
I'm going to pay for our vacation?
Get the fuck out of here, right?
So you've already cut regular guys out, so now you have a very small pool of
men that
you can date.
And then out of that pool, how many of them are going to accept the fact that
you're doing
this?
Now you have an even smaller pool.
So some guys will accept it, but for how long?
Like, if you get real serious and you get married and then you're still showing
your asshole
to everybody?
That's...
You know, you're in...
But you're addicted to that money.
Like, are you going to pick a relationship over this guy who may or may not be
DMing his
ex-girlfriend?
You know, like, you're going to throw it all away and throw away this $40
million a year
empire you've created?
Or are you trapped in that essentially forever?
Yeah, it's interesting the thresholds, though, too, of where they become
successful for what
they're doing.
Because it seems like some of them don't have to show their asshole.
Really?
They just post, like, thirst trap, fitness girl-type content, almost.
And people pay for that?
I think so.
But why would they pay for that when there's so much of that for free on
Instagram?
I know.
That's, like, the common question.
And...
My search page on Instagram is all butts.
I assume it's something to do with, like, you follow this person and, like, you
get a bigger
hit of dopamine, probably, from being able to potentially see a more revealing
something
from somebody that you are, like, a fan of already.
I think it's interaction.
That, I think, is a big component, too.
Because it's, like, I think half the income is, like, DMs.
Everyone's talking about how AI is going to change the world.
But what if that's not always a good thing?
What happens if insurance companies use it to jack up your premiums based on
your WebMD
history?
What happens if HR departments use it to make hiring decisions based on your
browsing history?
What happens if politicians use it to sway your vote based on your online
activity?
I'll tell you what'll happen.
You'll wish you had started using ExpressVPN today.
ExpressVPN is an app that encrypts 100% of your online activity and reroutes it
through
secure servers.
That means no one can see what websites you visit or what apps you use.
Not data brokers, not shady marketers, not even your internet provider.
Your private browsing data can never be used against you because it's totally
off the record.
ExpressVPN is incredibly easy to use, and it works on every kind of device.
Phones, laptops, tablets, you name it.
It's also extremely fast, so it won't slow down your streaming or gaming.
And it even comes with a risk-free 30-day money-back guarantee.
It's no wonder that the top tech reviewers like CNET and The Verge all rate
ExpressVPN as the
number one VPN on the market.
So, don't wait to future-proof your online privacy.
Click my special link down below or scan the QR code on screen to get three
extra months of
ExpressVPN's unbeatable protection for free.
Just go to expressvpn.com slash roganyt.
That's expressvpn.com slash roganyt to get three extra months totally free.
Well, there was some Google guy, some executive at Google that was warning
about what's going
to happen with AI girlfriends, with these sort of ingestinguishable AI
girlfriends that are
going to interact with guys, and how this is going to create profound
loneliness and all
sorts of real problems.
Yeah, I imagine so.
And I imagine a lot of the DM conversations are probably AI chat GPT already.
100%.
Yeah.
Or, you know, you got some Andrew Tate type deal.
There's a bunch of dudes who are like pounding on the keyboard where the girl
shows her tits.
Yeah.
Which is what he did for years.
Yeah.
Innovator.
Yeah.
And the curve.
Yeah.
Yeah.
You're going to not have any idea whether it's even a real person, right?
Because there's a bunch of AI-generated girlfriends, or girls rather, that have
OnlyFans where they
don't even exist.
They're not even a physical being.
Yeah, there's some pretty big Instagram pages, I think, that are just like fake.
Yeah.
Yeah.
Yeah.
And it's just like, even, I think they're owned by entities, like companies
that have like
an army of AI chicks.
Yeah.
Yeah.
Oh, yeah.
Which is crazy.
And they generate a lot of money.
I've seen the comment section on a couple of them too.
And shockingly, well, maybe not, I don't know.
But there's a lot of people that are engaging with it like it's a real person.
And I thought it was pretty obvious it was AI, but I mean, like, some people
are pretty stupid.
Oh, there's a high percentage of people in this country that have a below 85 IQ.
Like a real good percentage.
Isn't it like 15% or 20%?
Is it something nutty like that?
Yeah.
Yeah.
It's like the same amount that people that are like above that are going to be
below.
It's like a standard deviation of like averages and stats.
Yeah.
There's people that are, they're about as smart as a Labrador.
They just can talk.
Then you can trick them.
Yeah, yeah.
You know, and if you can get those dumbasses that work at Subway to donate $5 a
month and
you get enough of them.
Have you seen the UFC collab with that OnlyFans chick?
No.
There's a UFC collab with the OnlyFans chick?
Pull it up.
What is this?
So there's this girl who to spark outrage and get engagement, she breaks like
exotic cars.
Like she'll stand on a Lambo and just smash the windshield or something.
And just like shake her ass and then it gets tons of views and there's a bunch
of guys
freaking out because she's disrespecting a nice piece of machinery or whatever.
But at the end of the day, she gets views from it and then more people go to
her page
and sign up to it.
But how much is a Lambo worth?
Like Lambos are like half a million dollars, right?
She'll smash like the windshield only or like a window from like the driver's
side and
then do some like call to action or something.
Wow.
Like pull up the UFC one, you'll be able to tell what I'm talking about better.
I don't know the girl you're talking about, but I don't, I didn't know that she
did something
with the UFC.
Yeah, Dana White like posted it.
No.
What?
He's like, check this shit out.
What?
Yeah.
I gotta find it one second.
Unless they un-
Is it on UFC Instagram?
Yeah, it was like a collaboration I saw a few days ago.
Okay.
What?
They're giving away a McLaren or something for the next UFC event, I think.
Oh.
And she's the one who's talking about it after smashing the window of a Lambo.
What?
Yeah.
Real?
I thought it was kind of a weird combo.
This is the gal?
Yeah.
Oh, don't do it.
Don't.
You gotta, is that a crowbar?
Oh, what the fuck are you doing?
Oh, Jesus.
That's why I'm giving away this McLaren 600LT at Power Slap for free.
Check out the links in our bios on how to enter.
Wow.
Wow, we're the dumbest fucking race.
We're so dumb.
What are the accounts that collabed with it?
It was UFC, right?
Yeah, it was for Power Slap event.
We are.
Of course it's for Power Slap.
That's just as dumb.
We are the dumbest motherfuckers that have ever lived.
We really are.
What do you think about Power Slap?
I don't.
I don't.
I don't get it.
I've watched it a ton of times on little Instagram reels.
You know, when it shows up, I watch guys get KO'd.
I would never advise anybody to do it.
I don't care how good you are at getting slapped.
I don't care how good you are at slapping people.
For me, the whole idea of fighting is to hit and not get hit.
The whole idea is the skill.
It's like you impose your skill set.
It's like a, you know, human chess game.
That's the opposite.
You're just standing in front of each other, whacking each other in the face.
But I will watch.
So if people want to do it, that's your jam.
You know, if you're some giant fat guy.
We see one of those guys actually had a fight, a dirty boxing fight with Yoel
Romero.
He's like the freaks.
Yeah, he's like the dirty boxing king, dude.
He's also super juicy now.
He's a heavyweight now.
So Yoel is 47.
So he was competing under pretty rigorous testing with the UFC as far as like,
you know, I'm
sure you would disagree.
But look at what he looks like now.
We could talk about that later.
Yeah, yeah, definitely.
This is Yoel now.
He smashes this guy.
Look at the size of him.
This is not a good video, Jamie.
Find another video of it.
There's the actual video of it from the fight event.
That's like someone's camera from the side view.
But he's huge.
Yoel's like 220 now.
225, baby.
He's fucking massive.
He used to suck down to 185.
And then what would he walk in at, though?
I think like two.
Well, when he would weigh 185, this is back when Yoel was fighting, there was
actual weigh-ins.
You know, so right now there's actual weigh-ins, but it's a ceremonial weigh-in.
Like tomorrow at the UFC, I'll host a ceremonial weigh-in.
So the fighters weighed in at like 9 o'clock in the morning.
The ceremonial weigh-in is at 5 p.m.
They've had the entire day to rehydrate.
So Yoel, back in those days, was 185 when you weighed in at 5 p.m. at 185.
And you couldn't believe he was 185 because I would be like 200 pounds.
And I'd be sitting there.
I'm like, how?
How am I bigger than you?
This defies all known laws of physics and gravity.
It doesn't make any sense.
He was massive.
These enormous traps.
He was one of the rare guys that when he would suck weight, he didn't look
smaller.
He still looked fucking huge, man.
Yeah, he has really round muscle bellies.
So it's almost like bodybuilder-esque in terms of how much bigger you look just
cosmetically to you.
So this guy that he's fighting is a slap fight guy.
And look at the size of Yoel now.
He's definitely less lean.
Yeah, he's less lean.
He's eating whatever he wants, but he's still got a six-pack.
But he's fucking massive, dude.
So how did he end up in this league?
Like, what was...
Oh, I think this is Mike Perry's thing.
I think he's putting this together.
He's involved with it in some way, shape, or form.
So Yoel is just basically, like, toying with this guy.
This guy has literally no business.
No disrespect to the man, but no business in the ring with this world-class
athlete.
Like, how much do you got to get paid to go in and fight Yoel for this?
Yeah, $15.
Like, watch how he hops up in the air before he decides to go.
Like, what is that about?
He just decides to, like, hop in the air.
He's like, enough.
Let me end this.
He just decides it's time to end it.
Oh, my God.
He's fucking huge, dude.
Look at his back.
Look at his back.
That guy used to weigh 185.
And, by the way, if...
Look at...
See the back of his neck?
He has a fully fused neck.
If he wasn't, you know, 36 when he entered into the UFC, that's how old he was.
When he first started fighting...
He was already past his professional prime when he first started fighting in
the UFC.
You know, if he had gotten into MMA when he was 20, probably nobody would have
ever beaten him.
He's the freak of all freaks.
When it comes to, like, athletic specimens.
Like, he's the freak.
Yeah, when was his last fight in the UFC?
Quite a while ago.
He fought Adesanya, I want to say, five years ago.
When did he fight Israel?
And I think maybe he had one other fight other than that.
But, you know, he was knocking guys dead at 40.
Dude, the cost of...
Right before the pandemic.
What is it?
March 7th, 2020.
There you go.
So that was his last fight in the UFC.
So the last four years, he's been competing for Bellator.
And so they're a little less stringent.
They don't have a USADA deal or now whatever it's called, drug-free sport.
I think they call it now.
That's the new company.
Which is essentially the same protocols, but they don't wake you up on the day
of the weigh-ins or anything like that.
USADA was gross.
Like, they would take these guys that are dehydrated, starving themselves, day
before the fight, wake them up at 6 o'clock in the morning.
Did you see that article I sent you about the USADA corruption?
Yes.
So let's talk about that.
Yeah.
So basically, and this was like a WADA press release too.
So it's not like it was some journalist or something.
It's like on the official WADA site.
And they were basically exposing how USADA was covering up test results.
For which athletes?
Unnamed.
Which sports?
They wouldn't say.
They just said like Olympic-level athletes and elite athletes and kept it very
vague.
Really?
And essentially, they just closed what they had tested positive for.
And even that one of them was an Olympic-caliber athlete.
And their entire career, they got to go until retirement without getting
exposed just because they helped USADA supposedly catch other people.
Oh, they were narcs?
So like, yeah, so if you help them catch people, then you could get away with
using like full-board testosterone, EP.
No!
Really?
Yeah.
Oh my God.
So they're like a drug dealer that works for the government.
Yeah.
Wow.
And this was like one of the reasons of many why Hunter and others are very
critical of USADA and are glad they're not under it anymore.
Well, there's a lot of stupidity with their regulations.
Like one of them is BBC 157, which is natural in the human body, you know, and
peptides.
All they're doing is helping you heal.
Yeah.
You're literally dealing with a sport where you beat the fucking shit out of
each other every day in training.
And you're not going to like assist these people in healing.
Like wouldn't that only benefit everybody?
There's no like fear of like harm.
There's no, like no one's dying from BBC 157.
Within the code, there's a provision whereby an athlete who provides
substantial assistance can subsequently apply to have a proportion of their
period of ineligibility suspended.
Wow, look how they phrased that.
What dirty language.
Proportion of their period of ineligibility suspended.
What does that mean?
It means you're allowing them to cheat.
However, there's a clear process for that, which does not involve allowing
those who have cheated to continue to compete while they may or may not gather
incriminating.
Wait a minute, what are you saying then?
So it doesn't do that.
They're saying it doesn't do that.
At the bottom, Watt is now aware of at least three cases where athletes who had
committed serious anti-doping rule violations were allowed to continue to
compete for years while they acted as undercover agents.
Okay, so they pretended that they wouldn't let someone compete if they were doping,
but they still did.
Yeah, while they were on shit.
Wow.
Imagine if that's like boxing in the Olympics or something like that.
The athlete was allowed to line up against their unknowing competitors as if
they had never cheated.
In that case, when USADA eventually admitted to Watt that what had been going
on, it advised that any publication of consequences or disqualification of
results would put the athlete's security at risk.
What?
And asked Watt to agree to non-publication.
What?
Were they worried about that with Lance Armstrong?
The fuck are you talking about security at risk?
In another case of a high-level athlete, USADA never notified WADA of its
decision to lift an athlete's provisional suspension, which is an appealable
decision, despite being required to do so under the code.
Had WADA been notified, it would have never allowed this.
Wow.
Interesting.
And it sounds like this was somewhat how they operated, is if they had a high-profile
enough person or certain circumstances, they would kind of autonomously decide,
hey, if you work alongside us to catch other people because you might know
something that we don't or what have you, then we'll just let you, you know, no
one will know.
That's so dirty.
That's so dirty.
That's literally contrary to the whole reason why they exist.
Yeah.
What's really crazy is, I mean, according to the UFC, so what happened was the
UFC had some disputes with them and decide to sever their relationship.
And then USADA, like, publicly said that UFC is going to allow their
competitors to do steroids now, which is not the case at all.
Like, they already had a contract in place with Drug Free Sport.
I talked to the guy from Drug Free Sport and he was essentially laying out the
– it was essentially identical.
No BPC-157, no testosterone, nothing.
Like, you can't do anything.
The standards are actually much higher now, too, in contrast.
Like, USADA would claim or at least suggest that they were doing full-spectrum,
bulletproof testing, but it turned out they were almost never EPO testing.
The HGH testing was never really done.
And then also the isoform – what was it?
The isotope ratio mass spec was not really being done either.
Was that, like, a budget thing?
Like, it was too expensive to do those tests?
Yeah, it's – I believe so, and also time-intensive for some of these tests as
well.
And I guess for, like, the number of tests they were conducting, perhaps it was
too extensive.
Or I don't really know what the exact motivation was.
Like, often you would think it comes down to budget and time, but also if you
have an expert who just thinks it's not warranted to go further,
like the same way if you went to a doctor and you'd be like, should I test this?
They'll be like, oh, if we know this, like, who cares?
It's not necessary.
Like, I don't necessarily know.
They went to the depth and rigor to claim somebody did or didn't cheat if I
have, you know, preliminary data that you would exclude having to go further.
Like, sometimes you don't have to, you know, test further if there's not an atypical
finding.
Yeah, but, like, let's – if they're not testing for EPO, for example, and
maybe there's an event in Mexico City, right, which is 7,700 feet above sea
level, that place is brutal.
That's where Cain Velasquez, who was known as, like, probably the greatest
cardio heavyweight of all time, he fought Fabricio over Doom, and he did not
prepare properly.
Fabricio actually moved to the mountains above Mexico City and trained there
for, like, four months.
So Fabricio, who speaks fluent Spanish, lived in Mexico, like, he was really
got ready, and he beat Cain Velasquez in that night to become the champion.
And he had tremendous cardio, and Cain was just dying.
That's how brutal Mexico City is.
So imagine when you're competing at that altitude or maybe Colorado Springs or
one of these, like, really high-altitude places, which we have events, Salt
Lake City, and you don't test for EPO?
Yeah, no, I'm saying.
That's crazy.
Yeah.
That's crazy because that's the place where you would do it, particularly if,
like, you're defending your title or you're challenging for a title.
Yeah, and it's, like, some of this stuff, even if you're looking for it, is
quite difficult to detect anyway.
It's, like, microdosing EPO is still, they're trying to refine the parameters
and determine, with greater scrutiny, how to detect it.
How long is the, like, the life that's detectable inside your body?
I believe it's, like, a few days, and that's if you're using, like, that's not
a microdose protocol either.
Well, how much of a benefit do you get from microdosing?
Fairly significant given you can even just retaining your baseline parameters
if you're weight cutting can be quite helpful.
So it's almost, like, offsetting, for example, the suppression of hormones or
the suppression of, like, any sort of parameter that would decrease with heavy
nutrient deprivation.
If you can sustain it at normal is performance enhancing in contrast to your
competitors who are also weight cutting and might not have the same advantages.
Well, that's why T.J. Dillashaw did it when he was dropping down the flyweight
to fight Henry Cejudo, which is when he got popped.
And, you know, but he was, he looked like a skeleton.
Did you ever see those weight cut?
Yeah, that was insane.
I might be misspeaking on the detection time of EPO, by the way, but it's, at
minimum, the microdose protocols that are being implemented still.
Even most recent literature, you find upwards of 50% of the studied
participants, where they're actually looking for it, still pass their testing.
Really?
Yeah.
Wow.
Well, one of the things that I've read about sauna is that sauna use,
especially, like, directly after cardio, imparts, like, like a microdose EPO
effect.
Have you read anything about that?
Uh, not for, not recently, no.
So, I don't know.
Maybe you could brush me up.
Do you have a...
Well, maybe we could find it.
But I know it's helped my cardio.
It helped significantly, because I went through an injury once where I couldn't
do, uh, any kickboxing or any hitting the bag or anything for quite a while.
And whenever I did come back from, like, three or four months off of that, it
would be the first few days were fucking brutal.
And it wasn't brutal at all.
And it was because of regular sauna use.
Sauna bathing can increase the production of EPO, a hormone that stimulates the
production of red blood cells.
This can improve endurance performance by increasing the amount of oxygen.
Now, um, it says, here's how, plasma volume, when you sit in a sauna, you sweat,
which comes from blood plasma.
As your blood plasma levels decrease, your kidneys release EPO.
So, how do they detect endogenous versus exogenous EPO?
It's similar to how they would detect for bioidentical testosterone and other
hormones.
They look for, does it look like an endogenous signature?
So, different compounds, there's different ways to analyze, but in general, it's
going to be either the molecular mass of it or something to that effect would
be, have a blatant difference between what you would make naturally, endogenously
versus exogenous origin, which is the way they make it in a lab, does not
necessarily look exactly the same.
So, even though it's EPO that you're injecting, it's actually like recombinant,
aka made in a lab, and not like, it's not like they're literally pulling EPO
out of a guy and then giving it to you.
It's like grown in a lab, essentially.
Right, right.
Well, that was one of the things that Jeff Nowitzki actually said could be an
issue, is that it is possible, at least theoretically, to take testosterone
from animals.
Yeah.
So, find a mammal-based testosterone, instead of getting it from, so they
create it from wild yams, right?
Yeah.
So, wild yams from Mexico, apparently, where they get all the testosterone,
when you buy testosterone cyponate or whatever.
And soy.
Yeah.
Soy?
Yeah.
What do you mean?
They use soy to, like, the phyto, some of the compounds in the soy, as well as
the yams, look similar molecularly to the cholesterol that would get basically
enzymatically converted to testosterone.
So, you can just manipulate that slightly to have, like, a highly reproducible,
at scale, for low-cost way to make hormones.
And that's how testosterone is made.
Oh, that's interesting, because soy is always associated with, like, soy boys.
Bad stuff, yeah.
Yeah, it's associated with high estrogen levels.
Yeah, I think the two primary ways they synthesize testosterone now is soy and
yams.
So, Nowitzki was saying that, at least in theory, a really good scientist could
actually extract it from animals, and then it would be impossible to
differentiate.
Yeah, I think maybe the first time I came on, we talked about the carbon isotope
ratio testing and having a CIR-proof testosterone formulation, if athletes are
doing that.
And I did dig into it after we talked about it a bit more, and it does seem
like there's strong evidence that suggests they're aware of it and are trying
to find new ways to refine even the carbon isotope ratio testing.
Now they're looking at, like, hydrogen ratios, because it's more minute and
specific, apparently, as opposed to with the carbon content.
They've seen suspicious testosterone formulations that look similar to endogenous
carbon isotope signatures.
Wow.
And your diet, even what you ingest, can change what your signature is, too,
because they have to use, as, like, a reference, they use, for example, from
your urine, they'll find some other compound that is, like, upstream from
testosterone, for example.
And they will use that as a benchmark of, like, this is what your signature is
of the carbon content of sex hormones.
And then if your testosterone has a different carbon isotope ratio than this,
they know that, okay, however you got this in your body is different than the
upstream hormone.
So through that, we can infer that, you know, it's probably of exogenous origin.
But if the exogenous origin one looks like the upstream hormones, like, you
would never be able to tell.
So it's possible, if you were sophisticated enough, to make the exogenous look
like the upstream, even though you've injected it.
Yeah, and if you had, like, animal-grade testosterone or cholesterol, even from,
like, a medical-grade, you know, compound facility or something, like, you
could probably react it down and create, like, a CIR-proof testosterone.
God, it would be – it seems like it would be hard to keep that under wraps
for very long without it getting out.
Maybe, yeah, but it's, like, the access to lab equipment and high-level testing
is not as – the barrier is a lot lower than it used to be, for sure.
Like, there are – I even have heard of people paying off WADA-accredited labs
to get, like, testing done.
Really?
Yeah, so they could, like, assess where they stand in terms of, like, some of
the testing that they would do to see if they'd pop or not.
Is that legal?
No.
So they bribe WADA, allegedly?
There's WADA-accredited labs, not just in the States, but, like, in other
countries where they're a bit more corrupt and you can, you know, persuade them
to test your samples.
Oh, so you send your piss to Guatemala or somewhere.
Yeah, yeah.
And then they go, yeah, senor, you got problems.
Senor, this does not look good.
Yeah.
But, yeah, and if you do enough homework, you can, you know, develop a
biological passport internally with your own team and, you know.
Interesting.
Be it, no, you're bulletproofed rather than just guessing.
Yeah.
Well, there was some concern with Brock Lesnar at one point in time before he
tested positive.
And one of the concerns was that he was testing himself, that he had gotten
tested, like, a number of times, which generally you don't do.
Now, why was that recorded, though, like, that they have his medical records?
Because you can just, like, pay for blood tests and get a urine analysis.
I might be speaking out of turn.
I might be speaking out of school here.
I don't remember.
I don't remember the thing.
But I remember someone who knows things telling me.
Yeah, yeah, yeah.
You know?
I'm kind of on the inside.
So someone who knows things on the inside told me, dude, he got tested, like,
20 fucking times or something crazy like that during camp.
Oh, well, he was for sure trying to get around that.
Well, he's also pissed hot.
This is when he fought Mark Hunt.
Oh, right, right, right.
And there's a giant lawsuit involved right now.
Oh, wow.
Yeah, I don't know if that lawsuit has been, if it's still ongoing or what the
deal was, but Mark Hunt was furious.
Yeah.
It was obvious when you look at the guy.
I mean, he was, like, 39 years old, 300 pounds, like, cutting down to 265.
He was fucking huge, man.
Yeah, what's even more interesting, too, is the storage of samples.
A lot of sports don't actually do it.
So with Olympic testing, oftentimes the positive test results come retroactively
to years in the past.
Once they've refined the testing and actually are able to detect, you know,
long-term metabolites of Terenabol or something of that nature.
But in a lot of sports, like, especially in the U.S. for, like, traditional
professional sports,
they're not storing urine, typically.
Right.
So if you have more refined tests and get developed, oftentimes there's no way
to actually penalize an athlete who was ahead of the testing curve at the time.
Right.
And at least from what I've seen, there's a really good paper.
One of the guys I know who's on the inside on this, his name is Alex Cagliari-Turner.
He has excellent information and studies on this stuff.
But he did a paper that basically outlined how I think 75% of the medalists
that have tested positive in the Olympics at the Summer Olympic Games for the
past, I don't know, it was like a full decade of analyzation.
It was like 75% of them tested years later, not at the actual time of winning
their medal.
So if they're only being popped, you know, three out of four people are getting
popped retroactively over a half decade later or more.
Based on advancements in testing, you can just imagine how many sports are
getting away with passing testing, given that retroactively they're not being
tested at all.
Right.
So it's like if you're ahead of the curve now, there are a lot of sports where
as long as you pass the test now, even if what you took had a more refined assay
developed, you know, five years from now, they're not going to go get your
sample and retry it.
Right.
That makes sense.
Yeah.
But wasn't there a famous Russian wrestler who was popped because they went
back and looked at his old stuff, like once they developed new testing
protocols?
Wasn't it an Olympic athlete?
Yeah.
Well, that's why, because Olympic Games, they started storing samples 2004.
So they're a bit more rigorous about that.
And there are probably some sports that store, but the majority don't.
Hmm.
Yeah.
And it's like, you know, you could say it's corruption or you could say it's,
you know, people trying to, the sport trying to cover it up.
But I think sometimes it's just like budget constraints too, because it's like
you still have to be a profitable enterprise.
And, you know, I don't know how much you can, you know,
scrutinize the economics on something like that.
You're also managing at scale, right?
Like how many athletes are you dealing with?
Yeah.
How much time do you have to go back and, you know, review all the different
urine samples and go back?
Yeah.
Yeah.
No, but it gets crazy because it kind of, it highly suggests that in a lot of
sports, as long as you're ahead of the curve, you're probably good.
Yeah.
Now, obviously, you have to actually beat the test now, which is more and more
rigorous by the year, of course.
But at least historically, what we've seen is it's the testing usually lags
behind the methods that are being developed to get around it.
Is there anything right now that is not being tested for that you think is
effective?
Yeah.
Like in general, the most effective stuff is going to be bioidenticals, which
are being tested for.
But it's like at the scale, it's kind of up for debate because sometimes they
don't test at all.
Like, you know, we saw with USADA, they were barely doing adequate in-depth
testing for bioidenticals with no EPO testing or HGH testing.
So I would say those are probably the go-tos, you know, like EPO especially and
HGH.
There are other compounds that I think some people think they can get away with
that sometimes they do, sometimes they don't.
Like, I think it's called trimtazidine.
There was some, like, top-level tennis player who just popped, like, a week ago
or something.
And what is that?
It's like an angina medication that the entire China Olympic team got popped
for a few years back.
Yeah, it was, like, 23 Chinese swimmers before the Tokyo Olympics got popped
using this thing.
And then they claimed it was, like, food contamination or something.
And they were like, oh, I guess that's what happened.
And then a bunch of those, two of those athletes won medals in the recent Paris
Olympics.
And 11 of them were allowed to compete still.
What does it do?
It shifts your efficiency of fuel utilization.
So basically, in general, to create ATP, your body would oxidize fatty acids as
well as glucose.
And in an endurance event, which is heavily oxygen sapping, if you can shift,
which is what this drug does, it inhibits a process by which your body
proportionally oxidizes more glucose than fatty acids, which is a less oxygen-intensive
process.
So you can basically conserve oxygen proportional to the amount of ATP you're
producing.
So in an endurance event, if you can have more oxygen for less cost internally,
then it's highly performance-enhancing.
Wow.
Or it should be.
You know, it's kind of speculative as to if it's actually performance-enhancing.
But it's kind of a weird coincidence how many people have popped for this drug.
Oh, by the way, the first time I was here, you said the Russian Olympics, the
only people who didn't pop were the figure skaters.
Yeah.
Yeah, there was a Russian figure skater who was 15 who was on this angina
medication.
Well, that kind of makes sense, right?
Because one thing you would want is more oxygen and endurance when you're
figure skating.
It's pretty cardio-intensive when you're spinning around and flying around.
Yeah, for sure.
But they said that steroids, they found, like, gross motor skills.
Like, he's so loud, dude.
You can nudge him, keep him from fucking snoring so loud.
But they found that, like, testosterone and things along those lines, like,
actual steroids, it was not good to be stronger as a figure skater that it didn't
enhance.
But that was Gregory, whatever his name was, from Icarus.
Yeah, yeah.
And, like, I could see, obviously, the compound selection will differ greatly
depending on what sport.
Because, you know, there are some sports where, you know, being heavier is
going to be problematic.
Right.
And you might, you know, want something that could enhance, I don't know, your
cognitive capacity or whatever it may be.
Or, like, slow down your heart rate, for example, for archery or, you know,
different applications, for sure.
Like beta blockers.
Yeah, like for archery, for example, things like propranolol, like, highly
effective, as well as for, you know, public speaking, playing piano publicly.
I think there's, like, a famous pianist who uses stroke, too.
Yeah, I've heard of people using beta blockers.
Snipers, too.
Really?
Yeah.
It makes sense, right?
Yeah.
Just dropping that anxiety response.
Yeah, and if it crosses the blood-brain barrier like propranolol does, it
actually calms you down very significantly.
It's not just about lowering the heart rate.
It also, like, de-stresses you.
Like, it's an anti-anxiety drug, essentially.
Wow.
Yeah.
You've never tried it?
No.
For archery?
No.
I'd be wondering if it was...
I thought about doing it once.
I even asked my doctor about it.
He was going to get it for me.
But I was like, I don't want to cheat.
Like, half of the bow hunting thing is about being able to keep your shit
together.
And if you could just do it.
Yeah.
Like, if I could just shoot at a deer the way I'd shoot at a target, I don't
think it would be the same.
Yeah, fair enough.
It's like, part of it is like...
You're a purist.
Yeah, in that regard.
Because part of it is the discipline of managing your mind.
Yeah.
That's what I like about it.
I like that it's hard to do.
Yeah.
I don't want it to be easier.
You know?
It's fucking hard to do.
And that's literally why I like it.
Like, if I could take a drug that would make it easier to do, I don't think I
would like it.
I'm very effective right now.
I'm very...
I'm real successful at bow hunting.
You know, relatively.
For like...
It's a non...
If...
Like, I go to a lot of really great places to hunt because I have money.
I'm fortunate.
But relatively speaking, bow hunting is not a successful endeavor.
It's like maybe 10% of the hunts.
Like, when people get tags, maybe.
Probably less in most places.
Actually harvest an animal.
How often do you do it?
I do it twice a year.
I go on a big elk hunt.
And I do like a bunch of pig hunts and stuff like that.
In between that, maybe one deer hunt.
And it's like, how intensive of a prep is it?
And like the whole process of doing the trip?
Is it like a multi-day thing?
Yeah.
I go for like a week.
The really intensive part, though, is the preparation for it.
And I was going to tell you about this, too, because I actually fucked my body
up getting ready for this one.
So when hunting season approaches, for like three months out of hunting season,
I ramp up all my cardio and all my bow hunt, my archery.
So I practice in my backyard.
I practice archery.
I'm shooting at 85 yards.
I shoot an 84-pound bow.
And I might shoot it 100 times a day.
So I'm pulling 80 pounds, 84 pounds, 100 times in a day.
And I'm doing it day after day after day after day.
I do it five, six days a week.
So I was developing like severe pain in my lower back on my right side that led
to like sciatica.
And I was also developing some severe neck pain on my right side.
So this is – it's all – it's really an unbalanced thing, right, because I
really should draw something back with my –
I should probably like at least draw back my bow with my left hand as many
times as I draw back with my right, but I don't.
So you draw back.
So I'm pulling – it's 84 pounds to pull it back, at least for the beginning
of the cycle.
And then the cams rotate over and it significantly lowers.
Like the holding weight is – I think my holding weight is like 20 percent, 20
or 25 percent of the actual weight of the bow.
But what happens is as you're pulling back and you lock it in place, the way
archery works is you want to – what's called pull at the wall, right?
So where the string hits the end where it can't pull anymore on a compound bow,
I'm pulling hard against that wall so I'm steady, right?
And then I'm trying to relax this shoulder and pull and I'm stabilizing
everything with this lower back, with my lower back muscle.
So on my right side, it was just getting locked up, like painful and stiff and
sore and like hurt even when I walk.
And I would just keep going.
I would do it for hours, three hours a day, just hours and hours and hours.
And I just developed a real problem to the point where like when I was – the
last trip when I was going up hills, my hips were getting numb.
Like my glutes weren't firing.
I was getting sciatic pain.
It was pretty bad.
So I knew after hunting season was over I was going to have to dress it.
So I got some stem cell shots, which definitely helped.
I started doing a lot of stretching, no archery for a couple months, a lot of
like hard foam.
Like it's – I have a – from Elite Flexibility, they make like a PVC roller
with like a very thin layer, so it's very hard.
And I was doing a lot of rolling, rolling in the sauna, cold plunge, sauna,
stretching.
And it was getting a little better slowly, but it was brutal.
Like it was taking a long time to recover.
And then I started doing this thing called New Fit.
And what New Fit is, is electrical muscular stimulation while you're going
through exercise routines.
And so they slap these electro pads all over your muscles and fully contract
you.
And then you go through exercises while you're doing it.
And it's like significantly increased my rehabilitation.
I've only been doing it for a few weeks too.
I've only been doing it for like three weeks.
All my back pain is gone.
Mobility is back.
No more sciatica at all.
No issues at all.
And everything is like much looser.
It's like coming back.
So do you find that more effective than stem cells?
No, I think it's the combination of things.
It's very hard to tell like what is actually working.
But when you add one thing and then all of a sudden you get a significant
response, I'm assuming that this New Fit thing is having at least responsible
for, I mean, there's some sort of synergistic effect, right?
Because I'm using peptides.
I got this, like I said, I got stem cells shot into it.
So this is like a, and it takes a while for the stem cells to take place.
I'm sure that's part of it.
But then this New Fit thing is pretty significant.
So I've been doing that quite a lot.
I've been doing that four days a week.
And it's legit, man.
It's really legit.
I know Mike Tyson was using that when he was preparing for the fight with Jake
Paul.
So I know a lot of other athletes use it.
A lot of people use it for rehabilitation.
It's like it really reduces the amount of time that you have to recover from
like surgeries and injuries and stuff like that.
What else are you using now as part of your...
Nothing new.
Nothing new.
Still BPC-157, TB-500, you know, Ipamoral and stuff like that.
Like the same stuff that I've always used before.
This is the only thing that I've done that's really new, this New Fit.
Have you ever seen it before?
See if you can find like some examples of...
Because like I said, Tyson was using it.
So it's no more time intensive because it's during training?
So what you're doing is...
So I'm doing it for rehabilitation.
So this is what it looks like.
So they slap these electrodes to you.
So your muscles are just like locked up depending on how much you can tolerate.
You know, so I get them to crank that fucker up.
And when you're doing it, your muscles are like completely flexed through the
whole thing.
It's like, it's kind of painful.
And then while you're doing that, you're going through all these different
exercises.
Okay.
So they're like kind of rehabilitative type exercises as opposed to the actual
workout that you'd be doing.
For me, what I'm doing is rehabilitative, but other people do it for hypertrophy.
And bodybuilders do it apparently to like say if like you've got like trap
issues, like you don't like you need to like have one area where you want to
improve.
They're slapping it to that area and then doing all these exercises.
Either an entrepreneur that I'm friends with asked me what I thought about it
as like a replacement for exercise.
Oh, just a replacement?
Yeah.
And it was like such like a rich person question.
Like how do I not go to the gym and still like go to the gym?
There was a place in Boston when I lived there in the 80s that had that.
I forget what it was called, but you would basically go there and their claim
was they would get you, you'd have a six pack, you'd get jacked and all you
have to do is lay there.
And so you lay there and they'd put these electrodes on you just.
Have you ever seen those like ancient like belly shaking things for like women
to lose body fat?
Like back in the 40s, they'd just sit there shaking back and forth.
No, I'm sure it's more effective than that, obviously, which did nothing, but I
don't think it's a replacement.
And I would imagine, I would speculate that the time it would take to stimulate
yourself, if it's for hypertrophy, if you just worked out more, you'd probably
get better results.
Perhaps.
It's the idea is that it's enhancing you past what you would normally get
because you're in this very unique state of constant contraction.
Yeah.
So there's no contract, relax, contract, relax.
You are just contracted.
You're just.
And then you're going through all these exercises.
So you have to kind of force your way through the exercises while you're
contracted.
It's kind of difficult.
I think if you were injured, it probably has a lot of viability, but I would be
highly suspect of it being used for like a guy trying to break a plateau who's
a veteran lifter, for example.
Right, right, right.
Yeah, I would agree.
And no bodybuilders I know attribute any success to something like this.
Right.
Well, this guy was telling me that some bodybuilders use it to target areas
that they, like, have a difficulty, like maybe your calves.
Yeah.
Like people have a difficult time growing calf muscles.
Most, biggest nuisance of a body part genetically.
It's calf.
We'll get John Jones.
That's the craziest thing.
Yeah.
Like one of the best kickers in the sport, no calves.
They're like non-existent.
Yeah, it's so genetically predetermined, seemingly, that, you know, you'll have
guys who are top Olympia caliber bodybuilders.
And if they haven't had calves for their whole career, they don't suddenly
develop them, even though they obviously know how to train.
And then people will shit on them and say, you have no calves, bro.
Like, learn how to train.
It's like, this is my job.
Like, do you think I don't know how to do a fucking calf raise?
But they just won't grow?
Yeah, like proportionally so.
They lag behind significantly.
And it's pretty obvious when somebody has a lagging body part when they're on
stage.
But it is, like, a very, very difficult area to locally, you know, if you don't
have the genetics for it and the muscle bellies, it's very difficult to make a
bad-looking calf look good.
It's weird because you've got to go to, like, John, where everything else is
pretty big, you know?
Yeah.
He's got big chest, big arms.
And this is not to say don't train calves because people get all riled up about,
you know, skipping leg days and stuff.
Well, especially for performance, you know?
Like, you certainly need strong calf muscles for performance.
So you can make them stronger.
They just don't necessarily get aesthetically pleasing.
Yeah, and there's definitely ways to optimally train them that maybe not
everyone does.
But in general, like, it seems like if they're lagging behind for you, it's
pretty difficult to bring them up.
That's weird.
What a weird body part.
Yeah.
Yeah.
It's, like, one of the worst offenders.
Is there anything else like that?
Any other body parts that are, like, notoriously difficult to train?
That's a good question.
Probably, there's probably something that I'm not thinking of.
I don't know.
Neck, maybe?
But that's pretty easy to train, actually.
It's just not many people do it.
Well, with neck, you've got to be careful, though.
You know, I use an iron neck, which I really believe in.
It's, like, the only thing that I've ever done that's strengthened my neck and
not caused me any neck problems.
Whereas, I think those other ones, like, you know those things where you put,
like, the leather helmet on with the chain?
Yeah, yeah, yeah.
I think that's an unusual movement for your neck.
And I think you could probably get away with it.
I know a lot of wrestlers, including Mike Tyson, who fucked their neck up from
neck bridges.
Have you seen the F1 driver's workout routines?
No.
Dude, pull up.
Oh, they would have to have crazy necks.
Oh, yeah.
That's, like, what they do for their training, mostly, seemingly.
Oh, you have to have a neck.
They're just sitting there with, like, a giant fucking contraption on their
head, just like.
Like an iron neck.
Yeah.
Yeah.
But it's, like, it seems even more intensive.
Like, it's, let's see.
Yeah, but see, what I'm saying is they're not bending the neck, right?
So what they're doing is they're forcing their muscles to stabilize the neck as
they're facing resistance, right?
Yeah, yeah, yeah.
But what they're not doing is bending all the way down and bending all the way
up with weight, which I think is what's unusual.
And I think that's just a weird strain on the discs.
And with a lot of guys, especially wrestlers, where they get strain from is,
like, someone grabbing them with a collar tie and, like, pulling their head
down.
And they get it real low.
And then they're resisting that.
You can fuck your neck up that way.
Or fighting off a guillotine or a darse choke or a triangle where you're, like,
really fucked up and distorted and you're resisting against it.
You can fuck your neck up.
So what the iron neck does that I really like is you're rotating and you can
adjust the resistance on the rotation.
So you have this halo.
You put it on your head.
You pump it like a Reebok pump.
And if, like, form fits to your head, you put a chin strap on, and then you
back up.
And so it's got a bungee cord, so a very stiff rubber cord.
And as you're pulling back, you have a lot of resistance this way.
And then you could rotate.
And then on the rotation, you can adjust the resistance.
You can make it more difficult.
But you're never doing any of this stuff.
And I think this stuff is where, at least from what I've seen, people get hurt,
especially neck bridges.
Neck bridges where your whole body.
Oh, I can imagine.
And you're doing all this and you're rolling.
Like Tyson, you ever seen Tyson's neck bridge routine when he was younger?
No.
Well, Tyson had a 20-inch neck.
Yeah.
20 inches.
You know how crazy that is?
His neck would start at the top of his head when he was young.
I mean, he had a fucking massive neck.
Yeah.
But it's one of the reasons why he was also so good at taking a punch.
Yeah.
Because his head didn't snap around.
Like, look at his neck when he was young.
That neck is crazy, dude.
That's a crazy neck.
It's parallel with his head.
Yeah.
Like, see, look at it.
This is what he would do every day in training.
Holy shit.
That looks rough.
But this wrestler bridge does strengthen your neck, but at a cost.
And I don't think it's at a cost for everybody.
I think it probably can be done safely.
But I think you probably have to scale up very slowly and very carefully and
make sure that you have the supporting tissue and strength around that to not
compromise your discs.
You know, like when you're in these reared positions.
Like, you're never supposed to have all, you know, at least bridging with, like,
60% of your weight sideways on your neck like this and then roll it over to the
side and then roll it over to the side while you're putting all the weight on
the back of your head or on your forehead.
That's just crazy.
Yeah.
Oh, yeah.
I would.
That looked fucking sketch, dude.
Yeah.
Well, Mike had to get neck surgery.
Yoel Romero, like I said, had his whole neck fused.
His neck doesn't.
Have you ever seen him run?
No, but it probably looks hilarious.
See, find the video Yoel Romero sprinting.
It's nuts.
His neck doesn't move.
It's like this.
Like a robot.
Like a Terminator.
But it's also why Yoel can take crazy punishment.
Like, Yoel got head kicked once by, I think it was Derek Brunson, head kicked
him, and he didn't even move.
Like, look at him run.
So his neck doesn't move.
His entire neck is completely fused.
And he has this giant scar on the back of his neck.
He is a freak, though, dude.
Did you ever get the impression that if he just, like, threw himself into the
fire more in fights, he probably would have won a lot more?
I don't know.
I don't know if you can keep that kind of muscle mass and have the kind of
cardio that you need to throw yourself into the fire more.
Because it was kind of hard to tell if he was gassed sometimes.
Right.
And then he would all of a sudden burst out.
Exactly.
Like, that Costa-Romero fight is still, to this day, one of my favorite fights
ever.
And I don't know, man.
Like, it almost, a lot of the Romero fights, it seems like, if he just started
swinging and going in there, that he might be able to take out a lot of dudes
that he just let go of the decision.
Perhaps, but you have to, like, know how much gas you have in the tank, and
only he knows.
And that style that he has is a style for someone who's very explosive.
It's very smart.
Because you don't just explode and keep going.
You won't last.
You'll last two minutes, and then you'll be dead.
Yeah.
So what he does is, like, he looks, like, so relaxed, and then he explodes on
you.
And when he explodes on people, they don't see it coming, because he's lulled
you into this false sense of security by this slower speed that he moves at.
Like, did you ever see his knockout of Chris Weidman?
Probably.
That's the perfect example of that.
He caught Chris Weidman with a flying knee as Chris Weidman was coming in for a
takedown.
He just, like, lulled him into, like, this is the speed we're moving at.
We're going to move at this speed.
This is how we're fighting.
Oh, I'm dodging your punches.
Oh, I'm done.
And then out of nowhere, bam, he hits him with his flying knee and just
destroys his head.
I mean, it was one of the most brutal.
Watch this.
So see how he, like, moves?
Boom.
Oh, my God.
Yeah, I mean, literally, his whole body.
Back it up again so we can see that one more time.
Like, before it happens.
So they're fighting.
He's got him on the ground.
Oh, so here it is.
So you see how he moves.
He's not.
Boom.
He just leaps into him.
This is, like, a highlight thing.
It's not showing the whole exchange.
But in the fight, you know, Weidman's very aggressive, very tough and, you know,
pushing a pace, trying to get the takedowns.
Weidman likes to push a strong pace and really wear on guys.
And Yoel just would, like, kind of, like, move and relax.
And then out of nowhere, he would just blow on you.
Yeah.
And that's what he did with Adesanya, too.
Like, that was a very boring fight.
Because Adesanya was like, I see your fucking game.
I'm going to stay out here and wait for you to charge in on me.
I'm going to counterattack.
And Yoel was like, come on.
Come fight me.
And he's like, oh, I know what you're doing.
Because he exploded one time and caught Izzy with a left hand, like a powerful
left hand.
And Izzy's like, oh, Jesus Christ.
This guy moves so fucking fast when he wants to.
But he can't really fight like that for five minutes for five rounds.
He can't really just keep exploding.
That's, like, the problem with a guy like Conor McGregor.
Like, Conor McGregor was lethal for one or two rounds.
But then you get into the third, fourth, and fifth.
There's so much fast twitch muscle fiber engagement.
There's so much explosion.
It's like constant sprinting.
Has he ever knocked out a guy after round two, even?
That's a good question.
I don't know.
I mean, he certainly could, right?
I mean, he's not out of shape.
I remember what you're saying, though.
It was, like, the later rounds.
It was so blatant.
He was gassed.
Well, he was so fast in the first couple of rounds.
That was the thing.
It's like, if he didn't fucking tune you up in those first couple rounds, if
you were
like Nate Diaz, some indestructible zombie, and then you get into the later
rounds, and
you're fucking tired.
Like, how is this guy still here?
And then Nate is just, like, slapping you and beating you up.
And Nate can push that 50% pace forever.
Yeah.
Him and his brother were very good at that.
They didn't really explode.
They just would, like, touch you.
They'd just touch you all the time.
And you can't breathe because you don't have the time to relax, right?
So if he's constantly hitting you with punches that aren't that hard, you're
like, because
you're always like, because you don't know if these punches are going to be
hard.
And then he occasionally would mix them up with, like, really hard shots.
And so you always have to be ready for the hard shots so you never get to
breathe.
You never get to relax.
So you're constantly on edge.
And you're just getting worn out.
And he's relaxed because he's just hitting you and touching you.
And he's talking shit to you.
What, bitch?
What, bitch?
What's going on, bitch?
And he keep hitting you this, like, 50%, like, literally like this.
Not really trying to hurt you at all.
Just constantly making you tense up and just drain your gas tank.
They seem relentless.
Oh, dude.
Well, his cardio, Nick Diaz especially, his cardio was insanity.
He swam back from Alcatraz.
He did it on five different occasions.
In the ocean with great white sharks.
What is it, like a mile and a half or something like that?
In the fucking freezing cold Pacific Northwest Ocean?
I don't know.
How far is Alcatraz, how far is this swim?
They used to think you couldn't do it.
They used to think no one could survive it.
So that's why they put Alcatraz there.
They're like, put a prison out there.
They're fucked.
But a couple of guys did escape, and they don't know what happened to them.
They found their clothes at the beach.
And there's speculation that at least one guy survived it.
But how are you going to train?
You can't train to swim, and then you're going to just swim for a mile and a
half?
Yeah.
You're not going to make it.
I don't know.
What's cardio regimens in prison?
I would have no idea.
I mean, you could do cardio, but you're not going to recreate swimming without
swimming.
The resistance, the current, like all of it.
Yeah, and temperature regulation.
Yeah.
You're just not going to be able to recreate that unless you're doing it, and
they're not
going to let you practice.
Like, guys, they're just going to do laps around Alcatraz.
Like, get the fuck out of here.
How far is it, Jimmy?
Mile and a half.
So a mile and a half in the fucking ocean with sharks.
When was this that these prisoners escaped?
Like, was this decades ago?
What was that?
Clint Eastwood movie.
Escape from Alcatraz.
Did you see it?
No.
Yeah, it was a movie about the actual escape from Alcatraz.
These guys had made a papier-mâché model of their face and, like, put some
pillows and
shit and threw a blanket over it.
And the guards, when they would go to check, thought these guys were still in
their bed.
Meanwhile, they had tunneled a hole through the wall of the cell.
1979 film, Escape from Alcatraz, presented inconclusive conclusions.
What does that mean?
On one of the island's enduring mysteries, it told the true story of three men,
Frank Morris
and the brothers Clarence and John Anglin, who made it out of the prison in
June of 1962,
were never seen again.
Nobody knows for sure whether they made good on their escape or drowned in the
attempt.
True stories like that and others embellished tales of man-eating sharks and
killer currents
spread by prison guards as a deterrent contributed to the mythology of unassailable
Alcatraz
and the impossible swim.
Well, it's definitely not impossible, because Nick Diaz has done it five
fucking times.
But people do it all the time now.
You know, it's like an endurance thing that people constantly do now.
Someone did it 979 times, this guy.
Whoa!
He does it monthly.
Oh my God, what a fucking psycho.
979 times?
That is rolling the dice on sharks, bro.
And what happens when you...
Like, Alcatraz is still operating?
No.
No.
No, okay.
No, it wasn't operating.
Oh, it's like a tourist attraction, right?
Yeah.
When I was a kid, we went to visit it with school.
When I lived in San Francisco, they took us to Alcatraz.
It's on our field trip.
It was pretty cool.
You get to be in these prisons where all these people used to get...
It's very weird.
Why did it shut down?
I don't know.
It's a good question.
Why'd they shut Alcatraz down?
Maybe when they figured out people could swim it.
That would be a good reason.
Yeah.
I mean...
It's not unassailable.
It's got to take a long time, though.
Like, how...
A mile and a half in the ocean.
How long does that take?
Some people think it was because those guys got away, but it was because it was
too expensive
to continue operating.
That makes sense, right?
You got to get all the supplies and out there by boat, by ferry.
I don't even think they had that many prisoners there.
Hmm.
Like, you know...
But they had, like, super dangerous ones there, right?
Wasn't that the whole idea?
It was all murderers.
I think it was, like, super maximum security, like, for the biggest psychos.
We put them on Alcatraz.
Yeah, what was that movie?
I think Sean Connery movie as well.
The Rock, yeah.
Yeah, that's about that, right?
Yeah.
I think, yeah.
Yeah, I think that was about it, too.
Yeah, but, you know, guys who have extreme cardio, like, that's a real weapon.
Like, power is important in the...
Well, it's always important, but cardio is one of the most important things
because you
just...
When you get tired, you don't think right.
You don't have...
You don't make good decisions.
And then you also...
You're just not as effective.
You're not going to scramble out of positions.
You're going to relax a little, try to catch your breath.
Like, if you get taken down, you're not going to, like, completely exert...
Chuck Liddell said this to me once.
He said, when guys get taken down, they accept the takedown.
And the thing is, they get taken down, and then they try to work their way back
up to
their feet.
He goes, I never did that.
When I got taken down, the moment my back touched the ground, it was like hot
lava.
And I just exploded immediately.
I never let them hold me.
And that was the key to never getting taken down and held down, is that the
moment...
He's a really good wrestler as well, obviously.
But the moment someone would take him down, he would never accept it.
He would just...
Some guys accept it.
Like, fuck, I got to take it down.
All right.
You know, overhook, underhook, you know, like control posture, work my full
guard, try to
get back up, try to buy time where I have enough energy to escape and figure
out, am I going
to try to sweep him?
Am I going to, you know, am I going to try to pummel and try to get back up to
my feet?
Am I going to try to scoot back to the cage?
A bunch of different strategies to try to get back up.
But the thing is, like, when you're tired, you'll accept that takedown.
Yeah.
And when you see guys accept the takedown and just pull full guard, like, that
guy's fucking
tired.
You know?
It was like the recent Oliveira fight.
It was, like, tough to watch some of the parts where it was just like, oh, it's,
you know,
you're on the ground now and you're fucked.
Yeah.
Yeah.
Well, that fight was crazy, huh?
Yeah.
Michael Chandler almost fucking had him in that fifth round.
Yeah.
Almost had him.
I mean, what a relentless motherfucker that guy is.
Yeah.
I mean, he was getting his ass kicked for four rounds and then finally almost
fucks him up.
Yeah.
Yeah.
It's crazy when it comes down to, like, you know, do or die mode, how many
times it almost
turns around.
Well, it's also crazy that a guy like him, who is pretty heavily muscled and is
just such
a fucking training machine that he has that ultimate gas tank even in the fifth
round,
just explode.
And, like, in the fifth round, he was going hard, which is why I always thought
he was
a super dangerous fight for Conor.
Yeah.
He almost seems like a better cardio, like Sean Shirk or something.
Right.
Well, Sean Shirk was one of the first guys who really did have crazy cardio.
Did he?
Yeah.
I thought he was so...
For the time.
Okay.
He was a fitness fanatic, like a conditioning fanatic, but, like, so was, um,
there was a
few guys, like, Rich Franklin was, like, a fitness fanatic, too.
Like, they dedicated a significant amount of their time just to strength and
conditioning,
so they had this, like, ultimate gas tank.
But, like, with Rich Franklin, the problem was his skill level was never going
to compete
with Anderson Silva.
Anderson Silva was just a god at the time.
I mean, in his prime, he was, like, 34 years old.
He was fucking unstoppable.
He was just so elite.
The athleticism differential between everyone and him was, like, obscene.
It was skill, too.
It's like, he had the ability to let punches get right here, and he would just
move his head
slightly and then, bang, crack you.
Was all your momentum is coming in, and he would counter you, and he was just
so skillful,
and he was, like, a computer.
He would, the first minute of the round, first fight, like, first round of the
fight, you
would see him moving around and just, like, trying things on you and just sort
of downloading
your movements and what you're capable of.
He would see you swing, like, okay, I got that.
Okay.
I'll do a little of this.
I'll kick him a couple of times, and then by the end of the round, he's, like,
okay,
motherfucker.
And then you'd see him, like, the Yushin Okami fight is a great example of that.
By the end of the first round, he head kicks Okami and drops him.
He just starts tuning him up.
He just, he gets what you can do.
He's, like, you can't do what I do.
And then he just starts turning it on.
Yeah, some of those fights back in the day just felt like a taking time bomb
for whoever
he was facing.
Yep.
People forget.
The thing about fighters, when they fight past their prime, is you get these
guys like
Anderson that fight into their 40s, and you remember them from their later
fights.
You don't remember them when they were unstoppable.
Like, when Anderson was in his prime, he's one of the greatest fighters that's
ever lived.
Oh, yeah, for sure.
Have you seen that UFC interview where they, like, accidentally showed, I think
it was, like,
HGH in the background?
Yes.
He opened his fridge.
What are you eating?
Oh, I'm eating growth.
Yeah.
He's popped for some dumb shit, too, if I recall correctly.
Well, did you ever see his coach?
His weightlifting coach?
Probably when I was looking into it, but I'm assuming he's yoked.
The dude was, like, 65 years old and built like Yoel Romero.
Oh, my God.
See if you can find Anderson Silva's strength and conditioning coach.
I mean, there's no way.
There's just no way.
That guy knows what to take.
Yeah.
There's no way.
He was in his 60s.
Fucking jacked.
I mean, just super jacked.
Like, that's him.
Oh, Jesus.
Yeah.
Look at Anderson's face.
It's a perfect picture.
I mean, look at that dude.
That dude's in his 60s.
Mean mugging.
Yeah.
Tainted supplements likely cause a failed test, not what's in my fridge.
Look at the size of that guy in his 60s.
So, obviously, he knows what to take.
Yeah.
That guy knows some stuff.
So, Chandler, you said good match for Connor.
Is that ever happening?
I don't know if Connor's ever going to fight again.
What's happening with his, he just got, like, the civil suit or whatever,
and he's being dropped by all his companies or something?
Yeah.
You know, I don't know the real details of that case.
I know his version of it and her version of it and what played out in the court.
But the reality is that guy's partying, and he's partying real hard.
And he talked about it in the court case.
You know, he's talking about cocaine.
Like, that was the whole thing, that we're all doing cocaine and we're fucking.
Dude, some of his interviews, you can tell he is out of it.
Allegedly.
He seems at least excited.
Dude, have you seen the Jake Gyllenhaal and Connor interview for Roadhouse?
And he's just fucking tweaking the whole time?
He seems like he's tweaking.
And Jake's just like, I can't imagine he wasn't thinking, what are you doing,
dude?
Right.
Yeah.
Right.
You know, it's funny.
Shane Gillis has a great bit about Conor McGregor in Roadhouse.
He goes, Conor McGregor basically played a coked out Conor McGregor in Roadhouse.
And Shane does like a Conor impression.
So it's fucking hilarious.
Like, ah, I mean, he likes coke.
Oh, yeah.
But I think there's another issue to talk about, and that is that a lot of
fighters, when they've sustained a significant amount of damage over the course
of their career, and there's no way to not get that, right?
I mean, we've all seen Conor get beat up and knocked out.
We've seen Conor's sparring footage.
He spars pro boxers.
He's sparring elite fighters.
You're getting hit in the head a lot.
And a lot of fighters, especially towards the end of their career, turn to
drugs.
And I think there's probably, like, a constant state of discomfort that they
live in, where their dopamine levels are all fucked up, their cortisol levels
are all fucked up.
Their body's just, you're not supposed to get punched in the head a thousand
times a year.
It's just not supposed to happen.
And that's the reality of consistent training.
So if you think about consistent training, like, say, you and me are sparring,
and we meet at the gym three times a week, and we spar three times a week.
So let's say we spar five rounds three times a week, five rounds of five
minutes each.
You might hit me 15, 20 times a round, and then we're doing that three times a
week, and we're doing that over and over and over again.
And it's not even – this is the thing people say, oh, you spar light.
Sure, sure.
Sparring light is important.
So subconcussive trauma to the head is what causes soccer players to get CTE.
Now, soccer players are getting CTE from a soccer ball.
I've bounced a soccer ball.
I played soccer when I was a kid.
That doesn't hurt.
But that, that thump, that's giving you CTE.
People who ride jet skis get CTE.
Wow.
Do you know that?
No, I didn't know that.
My friend Mark Gordon, who is an expert in traumatic brain injury, and he works
at the Wounded Warrior Foundation – I think he works with them – oh, Angel
Warrior Foundation.
He works with a lot of veterans that suffer from CTE and uses a lot of hormone
replacement to help them because a lot of it is damage to the pituitary gland.
Your endocrine system gets fucked up from, you know, breaches, you know,
explosions, blown up in IEDs, all those kind of things.
Like, those guys are fucked like the inside of their brain is fucked.
And there's a bunch of different therapies they apply to that, but the bottom
line is that it's not just getting knocked out.
It's just getting thumped a lot.
Just thumped in training.
So if we're sparring – you know, we're friends.
If we're sparring, I wouldn't hit you hard.
I'd hit you like that.
I wouldn't try to kill you.
I'd hit you like that.
But that over and over again, you're going to get brain damage.
Fact.
No ifs, ands, or buts about it.
You're going to get brain damage.
And if you're doing that over the course of a 10, 15-year career, think about
all those camps, all those rounds, all those times you sparred.
And not just sparred that way.
How many collisions – how many times I've been collided with doing jiu-jitsu,
you accidentally butt heads, you accidentally take a knee to the head, you
accidentally take an elbow to the head.
It's constant.
So you've got consistent trauma to your fucking dome over and over and over
again.
And then you get a little bit of coke, a little bit of coke, and you're feeling
good again.
I bet he – I bet, you know, you get addicted to it.
And the guy obviously likes extreme things, right?
Which is why he's such a great fighter.
They're wild people.
That's why Jon Jones liked cocaine too.
They're fucking wild people.
They want to fight.
You know, they want to fight in a cage for a living.
That's how they literally feed themselves, by beating the fuck out of skilled
people.
Yeah, I can imagine something like the brain cell death that literally occurs
could almost result in a perpetual state of you now need drugs to achieve, like
baseline even, to feel normal.
Yeah.
There's a drug I didn't mention earlier, but it's worth mentioning.
You said what's not being tested for that's useful.
In fighters, something called cerebrolysin is used to offset brain damage after
fights and not being tested for by WADA yet.
How does it work?
It's like one of the only sources of active NGF and BDNF that you can actually
get an effect out of seemingly.
So, like, brain-derived – I forget what the NF stands for – but it's
something that could be – basically grow new brain cells, essentially.
Whoa.
Yeah.
Or offset deterioration as well after fighting.
Why would you not let people take that?
That seems like that should be standard.
That should be given to everybody, like vitamins.
Yeah, yeah.
It's the pipeline of it getting through a clinical – like, getting a clinical
application.
It's still in experimental phases, so I could see why it hasn't been getting
widespread recognition.
And for all we know, it's not going to prove to be super effective, but at
least anecdotally, from people I know who've used it, highly effective for
neurogenesis.
Yeah, what about somebody who doesn't have brain damage, just wants to get
really smart?
Yeah, tough call.
I think that might work.
Yeah, a lot of people, even nowadays, are exposing themselves to things that
make them stupider, too.
So, it might even become, you know, an adjunct kind of, like, preventative
therapy.
Right.
Yeah, sure.
And it's, like, sometimes not even purposefully that you're doing things that
make you stupider.
It's just like –
Like, what kind of things would you describe?
I don't know.
Like, if you have kids, you're never getting good sleep.
Or you're somebody who's constantly on stimulants, which you could argue is,
you know, bad lifestyle or whatever.
But, you know, there are certain things that are going to kill brain cells and
just aging in general.
Have you seen the studies on creatine and performance with sleep deprivation?
And what's interesting.
Another thing that not being tested for, which I don't think it should be, but,
like, creatine at adequate doses, interestingly, for years, we've all been told,
take your five grams and you're good.
But what's often not talked about is the fact that that dosage is not going to
be widespread, the optimal one for every single person.
You will likely achieve muscle saturation with that dose, but it doesn't mean
you're going to get the full suite of benefits depending on your genetics, how
much you weigh, muscle mass, metabolism.
Right.
Like five grams for a 140-pound person versus a 240-pound person.
Yeah.
So, like, some studies have found increased benefits up to, like, 20 grams a
day.
Whoa.
Yeah.
And if your GI can tolerate it, like, could be worth trying to see if you get
an effect out of, you know, 10 grams and then elevate from there.
Do you take it?
Oh, yeah.
I take it in gummy form.
That's hard to get an adequate dose, though.
How is that?
Well, how many gummies do you need to take to get five?
I take six.
It says take three.
I take six.
Well, let's see what the dose is.
Go to try, create.
I take those two.
It's 1.5 per gummy, I think.
Okay.
So I'm taking seven, eight.
So some of the most recent studies are in, like, elderly women taking 20 grams.
Whoa.
Yeah.
I'll start doing that.
Start with, like, 10.
See if your GI tolerates it.
I have no problem with creatine.
Okay.
I used to think it made my face fat, but I think I was just eating too much
pasta.
One of the problems with gummies is oftentimes they're less likely to meet
label claims.
Oh, really?
I don't know if that's, like, a third-party rigorously tested product or not,
but something
to be cautious of.
Right.
And then there's two types, right?
There's creatine monohydrate, and then there's another creatine.
What is the other one?
There's different formats, but some are, like, HCL is essentially just bound to
HCL instead
of monohydrate, which could be more tolerable for somebody who gets GI distress
from monohydrate,
thought to be, you know, water solubility and other things.
But in general, monohydrate is the one that has the most literature supporting
it, is tried
and true, is cheaper, easier to access.
Isn't there some other stuff, H-something, that you take in combination with it?
Betaine, HCL, maybe?
Wow, HMN, what the hell is it?
HMB.
HMB, yeah, that's it.
What is that?
That's, I believe, a metabolite of leucine, which is, like, very, basically
stimulates mTOR.
So, could be useful for, I think, people who are not getting a sufficient
amount of protein
in their diet and need something to stimulate mTOR for adequate muscle protein
synthesis.
So, like, I don't know, older people who don't get enough protein, for example.
Right.
It has shown efficacy.
It's just the situations and contextually where it is the most effective is
going to be
somebody who is not eating enough protein.
But it's, like, how many people are eating enough protein as well?
Right.
Yeah, some studies have found that, you know, upwards of one gram per pound of
body weight
per day could be beneficial, and most people aren't getting that.
My diet is almost entirely protein.
Yeah.
Yeah, my diet is mostly meat.
It's pretty fucking hard to get your body weight and protein per day if you're
not supplementing
with protein.
You're just eating meat and, like, animal-derived sources.
And then even harder if you're a vegetarian, too.
If you're just eating meat and animal-derived sources, it's hard?
For, I think, for a lot of people, to get high-quality, just, if you're going
to eat over, I don't
know, a pound and a half to two pounds of meat a day, like, you could hit your
needs pretty
easily.
Oh, I do that easy.
Yeah, but that's not, like, a typical person, I would say.
That's most, most of my meals are meat.
Okay.
Like, my breakfast today, I ate, like, a pound of elk.
Yeah.
That was my breakfast.
So, what I do is I meal prep for the week on Sunday.
So, I'll take, out of my freezer, I take a bunch of elk steaks, and I put them
on the
Traeger.
I slow cook them at, like, 265 degrees until I get them to the proper internal
temperature,
and then I sear them, I cut them up, and then I put them in, like, a glass
container and
put them in my refrigerator, and then I pull it out whenever I want to eat.
So, you have how much meat per day?
Multiple pounds.
Multiple?
Yeah.
A cooked weight?
Yeah, yeah, yeah.
Wow.
Yeah.
I probably eat at least three pounds of meat a day.
Hmm.
Yeah.
Yeah, you might be getting, I forget how many pounds of meat you need to saturate
creatine
stores, or at least the equivalent of five grams, but you'd probably still
benefit from
trying supplementing more.
Well, I do take those gummies.
Like I said, I take six of those a day, but maybe I'm going to take-
I get the powder, bro.
I'm going to take 20 gummies.
See what happens.
Well, let's see what happens.
Half your calories, gummies, and the rest of meat.
Yeah, let's see what's up.
They don't seem to make you, they don't upset my stomach at all.
It makes you wonder if there's actually creatine in it then.
Wow.
I've never had an upset stomach from creatine.
I've taken it in the past.
But I'm taking it now more consistently than I've ever taken it before, because
with the
gummies, it's so easy.
I keep it in the gym.
I just bust it open.
Yeah.
Eat some of them.
Yeah, yeah.
It tastes good, too.
One of the most slept on supplements, for sure.
I think it kind of got a, I don't know, like not as much attention as it
deserves.
Maybe more recently, it's gotten a bit more hype because of some of the
literature around
its cognitive effects and whatnot.
But it's like super useful for a myriad of things.
What is the mechanism for it giving you a cognitive enhancing benefit?
I think it's thought to be like local energy production in the brain.
So some people genetically or as they age or what have you have deficiencies in
the capacity
to produce ATP.
And if you can like backfill it with like a readily available source of phosphocreatine,
then you could basically get it to baseline of where it should be.
It makes you wonder, like people that are on a vegan diet, like what are their
creatine
levels like?
Oh, not good enough for sure.
There's no way, right?
Oh, it's impossible.
Even if you're somebody who eats a lot of meat, you might think you're good,
but unless
you're eating multiple pounds a day, it's unlikely that you've saturated stores.
Well, that's like one of the more insidious things about these people that are
proselytizers
who are trying to get people to become vegan.
And one of the things that they say is that it'll improve your athletic
performance, which
is like straight horseshit.
Like, I don't know of any elite athlete at the very top of any sport that's a
vegan.
Do you?
No.
I know some IFBB pros who are vegan, but they do a lot to optimize their diets
that requires
like special protein supplements and this and that.
And a massive amount of steroids.
Yeah.
A lot of them are dope too.
Yeah, that helps.
Yeah.
There are definitely successful, like people who thrive, I think, doing vegan
diets, but
oftentimes it is more meticulous in the planning needed to like actually make
it so you could
thrive on it.
Right.
As opposed to like, if you're eating enough red meat and whatnot, like you've
sort of,
you can be stupid and still cover your bases essentially.
Right.
Yeah.
So the difference between, one thing is like if someone say, well, a pound of
broccoli
will equal, you know, X amount of steak in terms of the amount of protein that's,
but
it's not the same bioavailability.
Yeah, like the amino acid composition is not going to be the same and it might
not even
stimulate muscle protein synthesis to the capacity that is needed to actually
be anabolic.
So like some vegans, I would assume, might actually benefit from supplementing
with like
essential amino acids on top of their meals just because they're not hitting a
leucine
threshold.
Right.
So, and that's where like an HMB also could maybe have use as well.
And is creatine, is it sourced in a vegan way or is any of it derived from
animal sources?
That's a good question.
I'm not sure.
But if you can make testosterone from soy.
Right.
I think creatine you could probably get.
It's pretty crazy what they can synthesize.
Oh, dude.
Yeah.
You would never think that's where you get it from, right?
Yeah.
Well, it just takes so many brilliant people working in so many different
capacities to
create like all the stuff that we have available right now.
Yeah.
Like some dude like took a fucking yam and was like, hey, these chemicals look
similar
to these chemicals that we like make in our balls.
Like let's tweak it and like make it, let's sell it to people as testosterone.
Yeah.
I don't even know.
And it works.
Yeah.
That's what's nuts.
It's like super effective.
Yeah.
Yeah.
It's very strange that it's also kind of derided that like people like look
down upon it.
Like why would you look down upon anything, especially as you're an older
person?
Why would you look down upon anything that's going to make you feel better?
Yeah.
No, I think more awareness is coming to it, but also in women for HRT, which is
you can
argue even more of a necessity than at least with men.
A lot can maintain residual hormone production to some capacity that could
sustain good health
long-term.
But with women, once you hit menopause, like you are guaranteed to have like a
complete
cessation of estrogen and progesterone production to where you are guaranteed
putting your brain
and heart in danger if you don't replace those hormones.
Wow.
Yeah.
So it's almost like, I don't know, like unwinding some of the shitty
information that was put
out decades ago.
That's the thing for women.
There was a lot of shitty information put out about hormone replacement.
Yeah.
It's, uh, I think it was the women's health initiative.
They had some study that showed like a relative risk increase in breast cancer
or something to
the tune of some negligible, insignificant amount.
And they were also using synthetic drugs as opposed to bio-identical.
So it'd be like the equivalent of me putting you on DECA and then being like,
oh, well,
you got cancer, so testosterone sucks.
Right.
Yeah.
Which is fucking ridiculous.
Yeah.
So they were using like horse piss derived estrogens or something.
And then like some shitty progestin and determining, oh, HRT is bad because of
some also relatively
insignificant increase in cancer risk, which at least to date in bio-identical
hormones,
we have not seen play out.
And the upside far outweighs the risk seemingly that we can see right now.
It's just not really permeated the, uh, I don't know, like masses yet.
Well, think about how many fucking people are on testosterone replacement
therapy and how
few of them, you know, that have problems.
I don't know of anybody that has a problem with it.
I know of so many people that have been enhanced by it and they feel so much
better.
They have so much more energy, more life.
Yeah.
Yeah.
It's, uh, super impactful.
And for, for women too, like no more hot flashes while you're sleeping.
Your bones aren't going to degrade at the same rates.
Like your brain is not like Alzheimer's rates and women are like two X that of
men.
And it's really of, oh, it's definitely intertwined with menopause shutting off
their hormones.
Wow.
Yeah.
Well, there's so much shit information out there.
That's what's fucked.
When you hear about studies that like, you know, when, when the sugar industry
funded those
studies to demonize saturated fat, because they were trying to say the
saturated fat was
causing heart attacks and not sugar.
When you see about, and I think they only paid them like $50,000 or something
crazy.
So it's 1960s.
Oh my God.
You know, don't know that?
Well, I didn't know it was 50 grand.
I'm pretty sure.
I'm pretty sure it's like $50,000 and it ruined everybody.
Not that if it was a bigger amount of money, it would be fine.
But I mean, it's just shocking how little it was.
If they paid them 50 million, you'd be like, well, you know, they're unethical.
But hey, if somebody offered me 50 million, who knows what I would do?
No, $50,000 and these motherfuckers ruined people for decades and decades.
One of the portions just ruined like the fucking food pyramid.
Oh, it's like they've, they've, here it is.
Yep.
There it is.
50 years ago, sugar industry quietly paid scientists.
They wound up paying approximately $50,000 in today's dollars for the research.
So he's even less than $50,000.
So it's $50,000 today.
So 50 years ago, that's probably like $10,000.
Yeah.
They paid them $10,000 and these motherfuckers ruined everyone's health.
Yeah.
Got people taking margarine.
Like, brutal.
Being scared of butter and eggs and, and meat.
Damn, dude.
Crazy.
Yeah.
So your diet is just meat.
Yeah, mostly.
What about fruit?
I eat fruit.
Yeah.
Yeah, I love fruit.
Because you've been like cycling back and forth between.
I, I like fruit before I work out.
I like fruit after I work out sometimes.
You know, I like fruit, but I very rarely eat vegetables unless I want to.
Yeah.
Like if some asparagus and it's looking good, I'll have some asparagus.
You know what I mean?
Yeah.
Like if I see some Brussels sprouts, I eat it for taste.
Yeah.
Sort of like, I think of it like pasta, except not as bad for you.
Yeah.
I think of it as like, oh, that would probably taste good.
I'd like to eat some of that.
I don't think of it as like, this is like nutrition and fuel.
Yeah.
So when I, when I eat for nutrition and fuel, it's eggs and steak.
Yeah.
That's 90 plus percent of my diet.
Have you been following the boxing gold medal debacle with that?
First of all, XY chromosome, case closed.
Yeah.
If you have a fucking egg, and this is what the enhanced game wants to do.
So the enhanced games, you know, they're developing this.
Olympic style event.
And they're, they're spending a lot of money on it.
They have a lot of big investors and they're going to give real prizes.
It's like a million dollars if you win the gold medal instead of zero, which is
what the
Olympics goes.
And I asked them, I'm like, how are you going to address like trans athletes?
And they said, we think we're going to do chromosomes.
But yeah.
Yeah.
Which is really the only way to do it politically correct.
Yeah.
You know, you don't say, this is not a woman.
You say, what are your chromosomes?
If we've got it, ma'am, what are your chromosomes?
XY.
Ma'am, you got to be in the XY box.
Get over there.
But I identify as a woman.
Get over there.
Get over there.
Apparently, they used to do sex testing in the Olympics in the 90s, I believe.
They stopped doing it.
And then since then, it's been like these weird nuanced scenarios with, oh, is
your testosterone
level looking male or whatever?
And, you know, it gets nuanced with the type of, like, disorder you have
because some are
far more advantageous than others.
And if this medical report that was leaked of this boxer is true, it's
basically the worst
offender of the disorders you could have because it's basically like a 5-alpha
reductase deficiency
is basically just depriving your body of DHT.
But if you have internal testes making testosterone, you still have the full
functional capacity
of a male to build muscle and bone and all the psychoactive effects and all
that.
Yeah, lung size, heart size.
Now, to be determined, which I think that that athlete should go get the
testing to actually
disprove it if it was true or if it wasn't true.
But...
They would have already done that.
Yeah.
Where there's smoke, there's fire.
You know, I just, I think if too many people are calling you a man, like, there's
this
one case of, uh, there was that runner who...
Chastrosomania?
Right.
So that's a very different thing.
No, that was, like, potentially the same thing.
Really?
Yeah.
So...
XY chromosome?
Uh, had internal testes, XY chromosomes, 5-alpha reductase deficiency, and had
the testosterone
levels of a male because of the internal testes.
Oh, Jesus.
And you might grow up thinking that you are female because you haven't had
adequate sexual differentiation
and maturation from the lack of DHT.
So it's almost like the equivalent of putting a kid at birth on, like, a mega
dose of finasteride
or dutasteride and wiping out their DHT.
Oh, wow.
So they still grow up with male-level muscle development from the testosterone,
but no masculine...
Not sufficient masculinization to differentiate you and mature you completely
from the DHT.
Well, let's see, uh, what is, uh, the latest on this?
So let's find out what is the leaked story on this boxer and, uh, find out,
like, like, has
anybody analyzed this?
Is there any, like, conclusion that anybody's drawn?
I don't think so.
I think it's still, is the leaked report legit or not?
And...
There's a story I could find.
This is November 6th.
Confirms the Olympic boxing champion launching legal action over a medical
alligator.
But this is just about the legal.
No, no, I was looking for any story about it, having updated information.
This was the most recent story was written.
And anything else was from October where it was saying that she was not...
She's also saddened by the abuse she has received.
Do you think they'll go back and edit this if it turns out she's a man?
He's saddened by the abuse that he's received.
It was about the claims that they were stripped of their title or their gold
medal.
Oh, well, that's not true.
No, they haven't been stripped.
So if they're suing over that, that they can actually win that lawsuit.
No, they're suing over something in the French media because they've gotten, um...
And I feel like the Olympic committee probably has to lean into, you know, the
whole politically
correct angle of it, too, to not get the scrutiny of you let this person punch
women in the head.
Of course, of course.
Yeah.
Yeah, she'd never felt a punch like this.
Eh, so what?
Of all sports, too.
Yeah.
Fucking fighting people.
Yeah.
It's pretty crazy.
But so what is the leaked report, Jamie?
Find out what the leaked report...
Excuse me.
The leaked report on this person is.
That's what this has to do with, I think.
I understand what it has to do with it, but find out what the actual leaked
report is.
Like, what is the leaked report?
Oh, Jesus.
I think it was the, uh, basically assessment of...
Internal testicles.
Yeah.
Okay.
French journalists.
But it's been, there's been multiple studies or multiple, uh, articles written
saying that
this person has XY chromosomes.
That was, uh, a supposed failed gender eligibility test from some organization
that...
Yeah.
International Boxing Association did not allow her to participate in 2023 world
championships
after she failed gender eligibility tests.
But the International Olympic Committee did authorize her presence at Paris
2024.
But here's the thing, like, is this...
When, when they say the International Olympic Committee did authorize, what are
they...
By what?
Yeah.
This is the crazy thing is apparently their criteria was that you are female on
your passport.
Oh.
But it's like, you know, if you look female at birth, you easily could if you
have this disorder.
So...
Didn't Dylan Mulvaney change their passport to a female?
Oh, probably.
I don't know.
Did they?
Did they find out, can you change your passport to female if you're transgender?
I think you can.
Yeah, I agree.
I don't know if Dylan Mulvaney did it.
Like, that's so low barrier, too.
Like, you just have, like, a fucking ID piece that says you're female,
therefore we're going
to ignore testes.
Yeah.
Like, what the fuck?
The whole thing is so crazy.
This, this is one of the weirder aspects, and the reason why people harp on it
so much,
why is everybody so obsessed with trans?
Because, this is why.
Because it's bizarre.
No medical documentation.
You do not need to provide medical documentation to change your gender marker.
So, this is for, on U.S. passport.
You can select M for male, F for female, or X for unspecified or another gender
identity.
So, you could have X on your passport.
I think I'm going to get that.
So, no medical documentary.
So, I could be a female.
I could just say I'm a female, show up with a full beard.
Genetic marker you select doesn't need to match your gender on your citizenship,
evidence,
or photo ID.
So, the reason why this works is I don't know what's going on inside you.
I don't know how you feel.
I could be arrogant and completely not compassionate, and I could just decide
that you're just full of shit and you're a guy.
Or you could be in agony, going through life, feeling like a woman, and not
understanding why you have a dick.
I think there's that, too.
But, like I talked about in my comedy special, perverts disappeared like the
flu during COVID.
Like, they don't exist anymore.
Like, a guy in a dress who gets a hard-on going into the women's room is a
woman now.
They used to be psychos.
It used to be like Norman Bates in the movie Psycho, dressed up like his mom,
silence of the lambs, puts the lotion in the basket.
It was like, if you wanted to make someone in a movie scarier, you put them in
a dress.
You took a psycho killer, you made him dress like a woman, like, oh, this guy's
fucking crazy.
And then somewhere, we just decided that doesn't exist anymore.
And so there's no perverts.
And so anyone who just says they're a woman gets to go in the women's room, go
in the women's locker, play in women's sports,
and you're completely ignoring this subset of society that has always been
fucking terrifying to people.
Creepy guys who dress up like women, who pretend to be women, are just perverts.
They just want to sneak around women's room and smell their shit.
There's people that are out of their mind, and you've given them a hall pass.
Yeah.
Yeah, like, I could empathize with somebody who didn't know and then became
aware of it.
And then once they became aware of it, they stopped competing.
It would suck for everyone involved, obviously.
But, like, I could understand, like, how shitty of a predicament that is.
Yes.
But it's, like, the onus is on you once you've been assessed to not compete
anymore.
Right.
And to, like, confirm what the fuck is going on.
Yeah, go fight guys.
Yeah.
And it's, like, even if you're at a disadvantage, like, well, it doesn't mean
you fight girls at your advantage.
Exactly.
Yeah.
Yeah, if you were at a disadvantage fighting guys, you probably shouldn't be
fighting.
Yeah.
Like, how many girls are transitioning and then fighting men or competing
against men?
Zero.
Well, also, here's the other argument.
There is a spectrum, right?
So, there are guys with naturally lower testosterone that are guys, like, say,
Yoel Romero.
Yoel Romero has an advantage over almost everybody, you know, when it comes to,
like, genetics.
He's just, like, a fucking specimen from God, right?
So, you have that, which is the rarest of rare, right?
And then you have a guy, like, you know, fill in the blank.
There's, like, a bunch of fighters in the UFC.
I don't want to disparage anybody.
But there's a bunch of guys.
You look at them, you're like, that's not a specimen.
But super tough, super technical, works real hard, very intelligent in their
approach.
And they manage to fight really well.
But if they go up against a guy who's just a freak, just a physical freak, and
that guy works just as hard and is just as intelligent and just as methodical
in their training, they're going to have an advantage.
Just a natural, God-given advantage.
Just the universe has kissed them with genetics.
And those people exist, man.
And so, you can't say, well, then that guy should be able to fight women now
because he can't beat Yoel Romero.
Like, that's stupid.
That's fucking stupid.
And it's also, you're not protecting women.
I thought that the left was all about protecting women.
Like, this is the whole thing about progressives.
Protect people that are, like, not as safe.
Like, I don't generally worry about women raping me.
Never.
Yeah.
Never in my life have I been in a bar and go, boy, I hope some woman doesn't
try to rape me.
I hope some woman doesn't try to rape me and get my dick hard.
And no one ever thinks that way.
But women walk through life worrying about getting roofied or getting raped or
getting dragged into an alleyway.
They worry about that.
Guys don't worry about that.
It's just a completely different dynamic.
So when you're comparing, like, trans this and trans that, like, there's not a
guy I've ever talked to in my life that doesn't, that is even remotely
concerned with a trans man going into the men's room.
I don't give a fuck if, like, what's that person that was, Chaz Bono, Chaz Bono,
Sonny Bono's daughter that became a man.
Chaz can come into the men's room.
I don't give a fuck.
It doesn't even freak me out at all.
If Chaz is in the men's room and I have a two-year-old son with me that I have
to take into the bathroom and go to the bathroom, I'm not worried about Chaz
Bono.
But I am worried about a pervert.
If I was a guy and I had a daughter and she was, like, 10 years old and she
went into the women's room and then I saw a man with a fucking five o'clock
shadow and a wig on go into the bathroom behind her and I couldn't go in the
women's room and see what's going on.
I go, I don't know.
That might just be a really kind person who identifies as a woman and happens
to have a beard or it could be a complete fucking psycho, which are real things.
And by being this compassionate person, I'm supposed to ignore the reality of
psychos.
That's crazy.
This is where it becomes like a cult.
This is where it becomes like you're indoctrinated into this very rigid
ideology that you can't stray from at all.
And if you do, you're cast out of the kingdom forever.
You're a heretic.
You're a terrible person.
Yeah.
Fucked up, man.
It's, uh, I don't really know.
Even the scrutiny on it, I don't really know how they don't acknowledge how
absurd it is.
Like, it's when you watch people defend it, they have to do mental gymnastics.
Yeah.
It just does.
Do you ever see that conversation that I had with Adam Conover about it?
No.
Oh, oh, it was one of the most brutal conversations of all time.
It's about trans women in sports.
Oh, so this was like a debate.
Well, it didn't turn out to be.
It wasn't planned out.
It just came about because he was doing, you know, he's just, we were talking
about it.
And it got to the subject of trans women competing.
And his position was like, I'm in favor of a sport that's more inclusive.
So if that makes it more inclusive for the trans woman.
And he was like in favor of hormone blockers for children that they've always
known that
they're a woman.
Like, what the fuck are you?
You don't have any kids.
You don't know what kids are like.
You can tell your kids that they're a werewolf.
Like, stay, keep away from the full moon.
You're a werewolf.
Oh, I always knew.
Like, they're kids.
Their brain's not formed.
And also, they want to please you.
And if you're a, how many fucking Hollywood psychos have trans kids?
How many people where they fly the flag of inclusivity and they're a proud
progressive
and I'm proud that I have a queer child?
How much of that is your influence?
Is it 0%?
Because I bet it's not.
I bet there's some sort of reinforcement of that.
It's just like the numbers are so extraordinary.
When you have parents that have three trans kids, you're like, what?
Three?
What are the odds of that?
And you're nuts?
You're a nutty actress and you have three trans kids?
What's going on here?
And you're not allowed to say it.
If you say anything, you say, oh, this person who's clearly mentally ill might
actually be
mentally ill and might actually have Munchausen syndrome, you know, like they
might be doing
something terrible to their child because they're just fucking nuts and they
want a trans kid,
like so they could fly it as a, they could put their pride flag on their
fucking front door
and they feel like a better person.
There are people like that.
And then there are also people that are just compassionate people that want
people to be free
and do whatever you want.
They want you to have complete freedom to express your, I don't care if a guy
wears a dress,
wear a dress, man.
If that's what you like, I don't care.
You want to paint your nails, want to have lipstick on, I don't give a fuck.
Have a good time.
I want you to be happy.
I'll be your friend.
Just don't try to compete against women in sports.
That's fucking nuts.
And don't try to make women uncomfortable by walking with your dick out in the
women's locker room.
How about the guy in Canada that's 50 years old that identifies as a teenage
girl
and was competing in like young girls swimming and they allowed him because
Canada, like, you know,
you live there off the rails.
You live in a communist shithole.
That place is nuts.
And they allow some of the most bananas trans stuff of all time.
They, on taxpayer money in Canada, they paid for a guy to develop breast milk.
Do you know about this story?
No.
Oh, yeah.
Has an adopted child paid for them, paid for this person to lactate.
Imagine the toxic milk that's coming out of this man tit.
Oh, horrendous.
Like, what is in there?
Like, what are you generating?
You don't even have the glands for it.
Like, what's actually being secreted there?
Like, what is that?
Yeah.
It's like, if you asked me, would it be good milk quality from some guy on Tren
or Deca and
he's just fucking secreting shit out of his nipples, I'd be like, fuck no, dude.
Fuck no.
Yeah.
Like, what is happening?
What is in that milk?
And what is that going to do to the baby that's sucking on it?
And all in the name of inclusivity, all in the name of being a kind,
compassionate, open-minded
person.
That's not open-minded.
That's nuts.
And it's cowardly.
Because you're afraid to say what you know to be true because you don't want to
suffer
the repercussions.
You don't want to be called a transphobe, whatever the fuck that means.
You don't want to be called a bigot.
You don't want to be called any of these things.
So you'll go along with some of the most preposterous ideas, including
pretending that
perverts don't exist.
Yeah.
I hope, I don't know if Pierre is going to get into winning the election and
get Trudeau
out, but seems like a reasonable guy.
Well, he seems way more reasonable than Trudeau, who seems completely insane.
Yeah.
And like, candidly, I'm not like a political expert by any fucking means at all.
So don't take anything I'm saying seriously.
Apparently, last time I was here, people thought I was like, by not saying
anything about it,
I was like endorsing Trudeau or something.
By not saying anything about it?
I don't know.
There was like comments about how, like, Derek knows better.
He knows who this Pierre guy is.
I'm like, no, I just don't follow this shit like I should probably.
Yeah.
But yeah, he seems reasonable.
And in contrast to Trudeau, who's like a fucking gong show.
Full-on lunatic, who's completely changed his tune on so many different things,
including
going after guns, what they did with the trucker, the trucker strike.
Yeah.
Like the debanking thing you guys talked about recently.
It's like not new news in Canada.
I know.
Yeah.
Well, they did it to people who donated.
Yeah.
To the trucker convoy, which is really crazy.
So you just say, hey, these people shouldn't be mandated to get a vaccine that
has, you know,
a safety profile that's really like, we don't really know yet.
We don't know.
There's no long-term studies.
We don't really know what's going to happen.
And you're just like mandating this.
Yeah.
Why?
Yeah.
Why?
I don't have to do it.
Why are you making me do it?
It turned out you really didn't have to do it.
So this is what's turned out now.
Like, you know, was it the, here, I'll send it to you, Jamie.
So they released a study recently where the actual government went and looked
over, here,
I'll send you this.
So they went and looked over what the actual results were from the pandemic.
And the findings are, they're, you know, not that shocking to anybody who was
actually paying
attention, but completely contrary to what the instructions were when we were
young.
And this, or when, you know, COVID was recent, rather.
So COVID-19, this is, the House released a 500-page report on COVID-19 pandemic.
Key findings, COVID-19 likely originated from a lab-related incident in Wuhan,
China.
Crazy.
You get banned from YouTube for saying that.
Banned.
Okay, over $200 billion in relief funds lost to fraud, with criminals exploiting
weak oversight.
Prolonged lockdowns and arbitrary mandates caused severe harm, economic devastation,
mental
health crises, and historic learning loss, while lacking robust scientific
support.
Policies ignored natural immunity, pushing mandates that eroded trust and
harmed public perception
of science.
Absolutely.
WHO and CDC compromised by political interference, offering inconsistent, unscientific
guidance
that fueled public distrust, and the key players included federal agencies and
Cuomo's administration
actively obstructed oversight efforts and hid critical evidence.
Christ.
Select subcommittee on coronavirus pandemic basically said all the conspiracy
theorists were correct.
Every single one of them, no repercussions, no retractions, no apology from
Rachel Maddow,
none of it.
Yeah, man.
It's, uh, yeah, in Canada, the lockdowns were pretty absurd.
Um, I know here they were, uh, it depended on the state and whatever, but yeah,
Canada was
like, get your vaccines or you're not leaving to go anywhere, basically.
Yeah.
Yeah.
Crazy.
Fucked up.
Did you have to take it?
Yeah, dude.
Fucking sucked.
Did you have a side effect?
No.
Well, at least that I could tell and I've-
Did you ever do a D-dimer test?
Yeah.
You're okay?
Oh, that's good.
Yeah.
Well, from what I understand, I talked to a friend of mine who's very
knowledgeable
in this and he said that one of the real problems was the lack of, uh,
aspiration, that they
didn't aspirate when they, uh, injected people.
Even when they did Biden on television, they just jammed that thing into his
arm and
and shot it in there.
So is it supposed to stay like local or something?
It's supposed-
The idea about it was it's supposed to stay local, right?
It's supposed to stay local.
But apparently there's been, if you talk to Brett Weinstein, a bunch of other
people,
there's a lot of debate as to whether or not it is ever local, that they've
been able
to find the evidence of the spike protein all throughout the body.
And the, the issue though was if you didn't aspirate and you went right into a
blood vessel.
Ooh.
So that could be the cause of myocarditis, all these different neurological
conditions,
all these different things.
So the lipid nanoparticles and this vaccine gets in your system, your body
reacts.
It reacts to it like it's being attacked, right?
Well, if it gets to the heart, your heart doesn't heal, right?
Which is why your heart doesn't get cancer.
Your heart scars, like your liver heals, your liver regenerates.
You could lose half your liver.
You know, you can donate half your liver to someone and it'll grow back in
weeks.
Yeah, yeah.
The liver's resilient.
It's nuts.
Yeah.
But your heart's not like that.
So the heart scars over and it leads to, you know, enlargement of the heart, myocarditis,
pericarditis.
So this is the thought, this is what my friend told me, who's a very
intelligent person, I
want to name him.
But he said that the real issue is that they didn't aspirate.
And a significant number of people that are experiencing these long-term issues
from the
vaccine, it's because it went right into their bloodstream when it was supposed
to be intramuscular.
Yeah, there is several times now, because especially if you're on TRT, you're
probably more understanding
of how to inject yourself almost than somebody who's like a random pharmacist
that just jamming
people as fast as they want every single day, just as part of their gig.
And you're kind of risking it if you just let somebody else pin you.
Like sometimes you feel like being like, hey, can I do this?
Right.
Yeah.
Right.
But even then, like if you jam it into your arm, it's possible that you could
hit a blood
vessel.
Yeah.
Have you ever heard of Trencoff?
I have.
What is that?
So it's thought to be that if you get into, like you nick a vein or something,
or you'd
like hit a blood vessel, for example, and you get some of it bleeding
immediately into systemic
circulation rather than being intramuscular entirely, it goes very quickly up
to your lungs
and you basically have a coughing fit get induced by your body trying to like
expel whatever is
there.
Whoa.
And so like I could absolutely see something that wasn't meant to go
immediately into systemic
circulation being more problematic.
Like with Trencoff, I've experienced it personally back in the day.
This is like one of the most sobering things about bodybuilding is if you get Trencoff,
it's
like the most pathetic scenario you'll ever find yourself in because you're
just this muscle
bound dude who just injected yourself with like cattle steroids and you're just
looking at
yourself in the mirror, hacking up a long, sweating your fucking face off.
Like what am I doing with my life?
And you can't get around it other than just like cough a lung for three minutes.
It takes three minutes for it to go away?
It depends, but like how much you have and all this, a bunch of stuff.
But yeah, it's like basically if it happens, you can feel it coming on.
You just like fucking brace yourself on the sink and you can get ready to hack
up a lung
for a few minutes.
Jesus.
And is it a consistent thing or is it a one-time thing?
Like right after injection or is it something that recurs?
After injection, but it's like, you know, who knows what that does once you get
like solvents
and fucking, you know, like whatever else is in your compound, in your solution
into systemic
circulation immediately.
Like, I don't know.
What is, Tren is something that the craziest of people that I know have taken,
including like
jujitsu guys that really want to get super jacked.
They take Tren.
Yeah.
And I'm like, what is it about the Tren?
And they apparently get like ultra violent when they're on Tren?
Yeah.
So it's a unique compound that was-
Is it called Trenbalone?
Is that what it's?
Yeah.
And it used to be used in for like, I forget what the clinical application was,
but it was
a pharmaceutical approved steroid back in the 80s and then was, you know,
basically taken
off the market similar to around the same time that, interestingly enough,
Biden was the one
who spearheaded getting like steroids scheduled essentially.
Biden did?
Yeah.
He was like at the forefront of pushing for the banning of them or scheduling.
If I don't have muscles, nobody has muscles.
Yeah.
And that's like, he's blamed often by the bodybuilding community for the lack
of refinements and anabolic
steroids because now we're stuck with the same drugs we've been using since
like the 80s.
Wow.
So like every drug category has had significant refinements over the years to
make them more
effective, less side effect ridden, et cetera, like GLP-1 medications, for
example, highly
effective and constantly being like lightning through pipelines to create
really, really refined
ones that are less problematic.
And with steroids, that was being done in the 80s.
And then once there was, you know, the Ben Johnson debacle, I believe it was.
Yeah.
That brought all this, you know, public outcry.
Another proud Canadian.
Yeah.
And getting tested positive for Winstrel, I think.
And people were like, is this just going to become like a fucking like chemical
warfare essentially
in the Olympics?
And whoever's doped the most is going to win.
People are freaking out.
And the response was Biden getting it, including testosterone, scheduled.
Wow.
Yeah.
And then there was this huge stigma developed around them and the taboo of
being on steroids
was developed.
And that's kind of what led to this probably slowing down progress decades and
likely preventing
people from getting steroids developed that were far less likely to kill them.
Yeah.
So we could have like a really refined, highly effective compounds by now that
don't make
your heart explode if you just, if they just continued probably.
Well, I know that one state, I think it was Oregon, essentially decriminalized
everything.
I think they've taken that back now because I think it was like a, just Oregon's
a disaster
anyway, Portland in particular.
Like you go, there's just needles and drug addicts and it's like open air drug
marts everywhere
because all the homelessness and the camping on the street, the, the tent
situation there
is fucking nuts and they're super tolerant, progressive people.
So like overwhelmingly, right?
So they just look at it like in terms of compassion for these people, we need
to fund them and you're
basically giving them money to stay homeless.
It's really nuts.
So when a society like that decriminalizes everything, we just going to have
fucking, people are going
to go haywire with meth and, and, and you know, and whatever else they want to
get, but they
also did it with steroids.
They did it with everything.
They essentially decriminalized all drugs.
Hmm.
But I think they took, did they take that back, Jamie?
I would be curious, even if it was decriminalized though, what the access would
be like, because
it's still going to be contingent on compounding pharmacies, being able to make
stuff legally,
which from what I understand is actually getting worse scrutiny as opposed to
like it getting
better.
Well, they're scrutinizing peptides now, which is really crazy.
Oregon law rolling back drug decriminalization takes effect, making possession
a crime again.
So is it of all things, did they just change the law totally?
So this is a democratic control legislation passed the recriminalization law in
March, overhauling
a measure approved by 58% of voters in 2020 that made possessing illicit drugs
like heroin
punishable by a ticket and a maximum $100 fine.
The measure directed hundreds of millions of dollars in cannabis tax revenue
towards addiction
services, but the money was slow to get out the door at a time when the fentanyl
crisis
was causing a spike in deadly overdoses and health officials.
Grappling with the COVID-19 pandemic, we're struggling to stand up the new
treatment system
state auditors found.
Okay.
So they just couldn't keep up with what was, they didn't follow through with
the whole idea
of these addiction centers and rehabilitation centers.
Yeah.
And like some of this stuff is like, I don't even know how much it would help
being able to
possess something when you can't even get it prescribed to begin with.
Right.
You can't manufacture it.
Yeah.
Like if you're allowed to get cocaine, if you're allowed to possess cocaine,
well, are
you buying fentanyl-laced cocaine from the cartel?
Like what do you...
Yeah.
Like in Canada, it's not a, I'm pretty sure it's not a crime to possess
steroids, but to
sell it and distribute it, it is a crime.
And there's still no pharmacies that are making like pharmaceutical grade
steroids that
aren't testosterone.
Could a pharmacy make it and give it away?
Have you had some Elon Musk type fucking crazy person?
I don't think so.
Probably not.
Right.
So if it's decriminalized and you're allowed to possess it, are you allowed to
make it?
No.
I think just like the process of distributing, I don't even know.
But I know like Oxandrolin, for example, Anivar was recently like banned
entirely and it's
been allowed to be prescribed for certain like hyper-specific niche purposes
for decades.
It's been around since the 80s.
And it's banned in America as well?
Yeah.
Like recently it was added to like, it was basically de-approved.
But why?
Good question.
Apparently.
But you can still get the COVID-19 vaccine?
Yeah.
Easily.
They'll still tell you to get it.
Yeah.
Try to give it to kids.
Yeah.
Sucked up, man.
Yeah.
It's crazy because like how many people are dying from Anivar?
Not many.
Yeah.
Like what's the numbers?
It's like, what is it?
Like Brazil nut deaths?
You know what I mean?
It's definitely not the safe, it's safe drug.
But I mean like it's, you know, when it's used appropriately, it can be fine.
Right.
Yeah.
But there's not a crisis.
No, no.
Yeah.
That's the thing.
It's like, why are you passing laws when there's not an issue?
Yeah, I don't know what the effect of RFK will be, but it sounds like he might
be able to
influence things now in like a positive direction to that stuff.
He looks a little saucy.
Oh, for sure.
He's 70.
I think he admitted that he's on TRT.
Clearly.
I mean, you would have to be the craziest genetic freak of all time to carry
that kind of muscle
mass at 70 naturally.
Yeah.
Yeah.
So that's good.
And he also is open to the idea of changing the classification of psychedelics
as well,
which I think is going to be really important to people.
There's a lot of things that morons are preventing society from using, and that's
really all it
is.
People who are ignorant to the effects, ignorance to the risk, they're ignorant
to all of it,
and they're compromised generally by pharmaceutical drug companies.
Yeah.
I definitely think psychedelics have utility.
One thing I do see that freaks me out, though, is people permanently changing
their brain
chemistry with like heavy ayahuasca exposure or whatever.
Oh, yeah.
Like, have you seen, I've seen multiple cases of this on social media, as well
as in real
life, people have gone like retreats and then come back unrecognizable in their
demeanor
and how they behave, and not in a good way.
Right.
Like weirdos.
Oh, yeah.
I know a few.
Yeah.
Like, have you seen Liver King recently?
No.
What's going on?
He seems like, I don't know, like borderline schizophrenic now.
Okay.
But is that also, I think he was mentally ill, right?
Maybe.
I would have, listen, let me just classify my definition of mentally illness as
someone
who lies.
I think it's a mental illness.
Okay.
I think lying, when it's really obvious.
Yeah.
Like, you know, if I try to tell people I'm six foot three, that's an obvious
lie.
If I say that over and over again until somebody comes up with a ruler, that's
crazy.
You have to be a crazy person.
That's a mental illness.
If you lie and say you're black and you're actually white and you like work for
the NAACP,
like the Rachel Dolezal lady, kind of mentally ill, right?
Yeah.
So that's a mental, that's a mental, there's something wrong.
You're not like, you're not thinking clear and you're doing a thing that we
generally like
universally say is a bad thing, which is lying.
Right.
So if you're doing that, you're lying about taking steroids when it's super
obvious you're
on steroids.
You're 46 years old.
You look like a fucking superhero.
You're right.
You're just super jacked, you know, and then gets caught.
Okay.
So now he has to come out and say that he's, now imagine you've never been
famous and then
all of a sudden you are really, really famous really quickly over the course of
a few years,
like social media, all over TikTok.
Your profile is elevated to the point where you could say to the regular person
in the street,
you know who Liver King is.
Like, oh yeah, that roided up guy.
Everybody knows who he is.
Then the hate because your labs come out and it finds out he's on a shitload of
things.
This guy's juiced to the tits.
Obviously for a guy like you or a guy like me, we look at a guy like that, like,
you've got
to be on the juice.
You don't even look remotely normal.
Everyone says that though too, but a lot of people believe them.
Well, a lot of people are just ignorant, right?
But the people that knew, like yourself, 100%, you knew that that guy was on
steroids, right?
So then imagine the anxiety that comes with being exposed and then the hate.
Now, I don't, this dude, I don't know what this dude does in terms of like
social media
if he reads comments, but just imagine the psychological effect of being bombarded
by people calling
you a piece of shit and a liar and a fraud all day long.
Every time you check your Instagram or whatever you got, your YouTube, the
comments are filled
with people who hate you.
Filled with it.
And you're just like sitting there stewing in your own shit and just freaking
out about
your decisions.
Your brain probably gets overrun by stress.
Yeah, yeah, yeah, for sure.
It's, uh, I don't even know for him specifically either if he did psychedelics
or not.
I'm pretty sure he's talked about it openly, but it was just like some of the
videos were
really odd.
And it kind of reflected behavior I've seen of people who have like experiences
gone awry,
but certainly not representative of what happens if it's done properly.
Well, I think it's depends on if it's done properly to who.
Yeah.
Like your baseline state and like what you're, yeah.
I think there's people like, this is the argument that Alex Berenson had when
he wrote that book.
You know, he used to write for the New York times.
He wrote a book called tell your children and it's all his argument is that
marijuana is
not safe for everybody, right?
It's safe for a lot of people.
I know a lot of people use marijuana all the time.
They don't have any problems, but I do know multiple people that have gone
schizophrenic
for marijuana.
Now, is it they were going schizophrenic anyway?
And then these high dose marijuana experiences were the tipping point?
We don't really know, but we do know there's a correlation and I've seen it.
I've seen it with multiple people where they were really normal.
And then all of a sudden they start talking to you about like, you know, like
someone's
talking to them in their head and there's a chip and Elon Musk is going to have
them
going to be the king of Mars and like people lose their shit, man.
And they, they go into this world of paranoid fantasy and delusion.
And it's horrible to see, especially if it's someone that you care about.
It's really fucking weird.
Kills your REM sleep too.
Marijuana does.
Yeah.
Well, if you're using it like to sleep, it can reduce sleep latency, but
significantly harms
REM sleep.
So you might not be getting quality sleep every night, which exacerbates the
effect.
It definitely fucks with your dreams.
Yeah.
You know how I know this?
Sober October.
Yeah.
When we do sober October, like immediately have these wild dreams, like super
vivid dreams.
I'm like, where are these things been?
So like for the whole month, it was crazy.
Do you track the sleep metrics when you're doing sober October verse?
No, I was doing it for a while with whoop.
I was like checking my recovery.
I wasn't that, I'm basically a feel person.
Like, how do I feel?
I'm pretty good at knowing how I feel.
And if I feel well rested, if I got eight hours sleep and I feel well rested, I'm
not
even going to check mine.
I don't care.
I feel great.
Let's go.
Let's go.
I just like, I think so much of it is mental.
You know, so much of it is like the energy that you have to approach your day
is enthusiasm
and health.
You know, that's where your energy generally comes from.
Yeah.
The stress of tracking can sometimes like defeat the purpose as well for some
people.
I think it's also, you know, I've heard people talk about like addiction, you
know, like
how many people are addicted to their phones?
Most of us, right?
There's an addiction to checking like health metrics.
There's a, and there's also an addiction like competing, but I would say that
that's an addiction
that's fairly positive because you're addicted to these numbers that are
correlated with health
benefits.
So it was like, what is addiction?
Okay.
If you're a gambling addict and you're losing your house and your children don't
have food.
Okay.
That's a detrimental addiction.
But if you're addicted to exercise and you're super fit because of it, you're
going to live
longer and you're healthy as fuck and you look great.
Is that really an addiction?
I'm not sure if we're talking about the same thing.
We're talking about the same kind of pattern, but like I've been addicted to a
lot of things.
I've been addicted to martial arts for sure.
Like if I don't, I would be like out in public and if people, if people were
boring to me,
I'd be thinking of combinations.
I'd be like talking to them.
I wasn't thinking about what they were saying.
I was thinking about how it hit them.
I'd think about like, if they step like this, then I go like that.
But what if I step here?
I was like working out footwork and I would do it in my head because I was an
addict,
but I was addicted to something that was very positive.
Yeah.
No, it's a, you need somewhere to attribute your, I don't know, dopamine to, I
guess.
Yeah.
So if it's positive, it's like probably the best thing you could hope for as
long as you
don't go over the top, which is pretty difficult to do with health stuff.
Well, you can break yourself down with overtraining.
You know, I would say that my good friend David Goggins is broken his body down
with overtraining.
He's, he's got no cartilage in his knees and he's running thousands of miles.
He's a complete psychopath.
He must be in agony, like every step he takes and he does not give a fuck.
He just keeps going.
It's really crazy to see.
His doctor looked at his knees and said, and this is from him directly.
He said, I don't know how you could walk on these knees.
Forget about run thousands of miles.
Yeah.
They had to cut his, his knee because it's bone on bone.
His bone was distorting so much by growing to kind of like deal with the
inflammation.
And like, it's like some, I forget what it's called.
It's something wolf syndrome, something.
So they had to cut his leg, cut his fucking tibia bone and shift it down so
that it's flat.
So they could run flat bone on bone.
That's fucked.
Dude, it's madness.
Dude, it's even more madness is the guys who get their tibia smashed open and
femur and
then get height increasing surgery.
That's crazy.
Do you, do you find that one guy was like 6'2 who did it?
Dude, I'm doing a podcast with him in two days.
What is it called?
I got my knees done.
Is that what he, he took his page down though, didn't he?
Yeah.
I think he was off social media for a while.
And, um, I, I was actually going to do a podcast with him last year and then it
didn't end up
working out and he's available and into the idea still.
So that's, well, is he fully healed now?
He went from six foot to six foot six.
Jesus Christ.
Look at the size of him.
And this is him wheeling himself around.
And he was a massive guy too.
Like, look at the size of his fucking arms.
Yeah, the guy is like a genetic freak for muscle for sure.
And let's become taller.
They're cranking their legs.
This is nuts.
So basically they go in and shove these rods into your legs, either in the tibia
or the femur,
or you can do both if you want to max out and you can basically micro adjust,
stretch it
to create a separation between the bone, which then fills in with new bone over
time.
And this is him seven months after the lengthening process.
I want to see what your legs look like, dude.
Why you got sweatpants on?
See what those little toothpicks look like.
Yeah.
So this guy went from like, I don't know what his original height was, but he's
six feet
now.
And he was like, I think five, six or five, seven when he started.
Wow.
That's crazy.
So I have a lot of questions about, is your athleticism permanently fucked now?
Are you ever going to be able to squat again?
You know, like, what's life like now?
What was the surgery process?
Rehabilitation?
What are your mechanics?
Like you have to change.
You have to learn how to fucking do everything.
The distance between your shin, like your kneecap and your foot.
If that changes dramatically, like your whole timing is different.
You have more, a different leverage.
Everything's different.
What does it do to your hips?
Yeah.
You know, are you going to wear your hips out earlier?
Like your body's probably like has to compensate for these freakishly long shins
now.
Yeah.
And this guy too, he's a unique phenomenon, even among the people doing this
crazy surgery,
because he got the full six inches, which is not necessarily typical having
both bones
broken to do it, and then maxing it out at the weight he's at too.
So he has to support the recovery on like a, I can imagine, seemingly like 300
plus frame
or something.
Jesus Christ.
Like a lot of people who get it done are like 5'6", trying to become like 5'.
They weigh 150.
Yeah, yeah.
And it's like more.
Right.
It's still probably fucking insane, regardless.
It's insane.
Yeah.
But.
Well, it's just, you're only stretching one bone, right?
Yeah, I have to.
Are they doing the tibia as well?
You pick.
So the tibia and the fibulae, rather?
Are they doing both of them?
Femur or tibia or both.
Oh, you can do femur?
Yeah.
Oh.
Yeah.
I could be misspeaking, but I'm pretty sure it's one or the other.
Or both?
Yeah.
Oh, Jesus.
And he has both done, and he like maxed it up.
Oh, Jesus.
Yeah.
So he's.
What is the recovery like?
Yeah, good question.
So.
So this is this guy after how long?
It's a couple weeks after.
He's still on how he can jump, which is not much.
A couple weeks after he gets his surgery done?
No, no.
No.
No, no.
After he gets the bars pulled off?
This is all, it's like week by week, I think.
Jumping after height surgery.
Oh, look how skinny his legs are.
So he's pretty skinny.
So this is him in the beginning.
He's trying to do it.
I would be terrified to do that.
See, I would be.
My curiosity is how athletic were they prior, and then what is their maximal,
like, what's
their max out point of recovery in contrast to their baseline?
Because, yeah, you could show me a box jump that looks like you're somewhat
functional, but.
Look at his legs.
That's so crazy.
Yeah.
So they, like, stick a rod in it and micro.
How long is it process?
I think, like, a year, probably, or, I don't know, months.
So for a year, you're walking around with these, like, iron shin plates.
Yeah.
Yeah, it's pretty nuts, dude.
Whew.
Look at him.
Getting all the bitches now.
Yeah.
Looking all sexy and tall.
Now, there was one guy, Jamie, that you pulled up before who had it done, and
they showed
him doing some athletic drills, like cone drills and coordination drills, and
he looked fucking
great.
He looked like a real athlete, even though he got it done.
It didn't look like it was, unless he's just unbelievably athletic before and
maintained
a lot of it.
I would like to know, like, did you have a decrease?
Like, could you?
I mean, you obviously look insane right now, but what'd you used to be able to
do?
Yeah, some of the stuff I'm curious about, too, is, like, how much of the
content you see
online is, like, sponsored versus actual, like, user content just reviewing
their experience?
Because you could see, like, for example, hair transplants.
Tons of people get sent, like, fully paid to go get a transplant done, as long
as they
speak positively about it, and whatever.
So imagine a guy who's getting, like, specialized attention, which you would
want if you're
getting your fucking legs broken, and you're getting it covered, or whatever,
and you just
have to make sure you talk about it positively.
Right.
How much of that content is, like, legit versus, you know, somewhat
manufactured?
That's a very good point.
Yeah.
That's also one of those things where if you're a social media influencer, you
probably want
to appear like you're doing all the right things.
Yeah, you would never want to admit that you fucked yourself up for height-increasing
surgery.
I can't walk right.
I'm in pain all the time.
I can't run anymore.
You'd become the case study for, like, why to not do it.
Yeah.
Yeah.
I wonder, I mean, I wonder, like, what kind of an effect that would have on
your mechanics.
I really do.
I would imagine for martial arts, like, you know where everything is.
Like, if I'm throwing a kick, I know exactly where my shin is going to land
from the distance
that I'm at.
Yeah.
Like, I've got, like, this mind.
My mind is coordinated for this short body.
I know exactly how much distance I have to cover.
If all of a sudden you add six inches to that, you're all, you're, everything
is weird.
Dude, even gaming, even gaining a bit of muscle can throw off your depth
perception of how
strong, like, for example, when I was in high school, I played basketball and I
started working
out in grade 11 and gained, like, 50 pounds in a year, and my three-pointer
that used to
be just, like, just fucking money every time I knew exactly how to shoot the
ball, like,
it was, you know, just second nature to, because you've been doing it for a
decade or whatever,
and then all of a sudden you add this extra force production that you're not
accounting
for, all of a sudden everything's thrown off.
And also you're sore all the time, because you're always lifting, which makes
you tight.
Yeah, it became a brick house after that.
It's a giant problem with pool, you know, because I'm addicted to playing pool.
When I lift weights and then play pool, it takes, like, an hour before I can
loosen up
and play good.
Oh, man.
Everything's off.
It's like my arm's not listening right.
It's all stiff.
Like, for pool, you want to, like, when I'm playing really well, I'm barely
holding on
to that cue.
It's like I'm almost letting the cue do all the work.
It's, like, a very gentle thing.
Yeah.
But then when I've been, like, I do, like, a heavy kettlebell session,
and then I try to play pool, it's like...
Everything's just tight and goofy and clunky, and you don't feel it.
Like, pool is like a feel game.
Like, you're feeling how many rotations you're putting on the ball to get it to
move to the
next position.
Like, literally, you're within one or two rotations correctly.
Yeah.
And that's the difference between getting into an area where you can make the
next shot or
not.
Yeah.
Like, so it's all feel.
Like, these guys, like, Fedor Gorst, who's, like, one of the best players in
the world,
he changed cues.
He changed cue companies.
Like, the same weight, the same, like, taper, the same tip millimeter, and he
said his shot
was about 10% off.
He goes 6% to 10% off.
I was like, what?
Yeah.
Like, how?
He's like, you just, it's off.
It takes a while to recalibrate.
Yeah.
This is one of those examples where, like, you know, in MMA, too, like, if you
gain a bunch
of muscle from drugs, even, like, it's not necessarily beneficial.
Your mobility could be inhibited flexibility, gas out quicker.
Even in BJJ, it's like, and you can sauce to the tits, but, like, it might not
be helpful
to the capacity you can actually push it.
Right.
You know, you might gas out quicker.
All of a sudden, you can't do things that you used to do.
I think the key is moderation and lifting in regard to, unless you're on the
sauce, you
know, if you're doing anything like MMA or any skill-based thing, because as
soon as you're
tight and sore, you're not going to learn well.
You're not going to have a snap to your punches.
You'll be pushing punches.
You know, there's a fluidity, like, some of the hardest techniques almost look
effortless
because there's a fluidity to the, like, if you're landing a kick, for example,
like,
a hard kick, like a spinning back kick, like what Jon Jones knocked out Stipe
Miocic with.
There's a dance going on with your nervous system, with all your muscles moving
in coordination.
If you think of how complex that movement is, right?
He's standing like this sideways, and he's looking for the—and at the right
moment,
he pivots on the ball of his foot, turns his heel towards the person, rotates
his entire
body this way, and shoves his leg forward, pushing off his back leg with all of
his weight,
and there's a timing.
You don't want to hit him here, and you don't want to hit him at the end of it.
You want to hit him right in the sweet spot.
So you've got to know your foot on extension is going to be properly distanced
from his ribcage
in order for you to get maximum force.
And it's all happening in a fraction of a second.
It's just, whoomp!
And when it lands, it's like getting hit by a fucking car.
And if you tie—but it's a dance.
And if you're—here, you see him do this.
Look at this.
Fucking dance, man.
Watch this.
Look at that turn.
Boom!
I mean, it's perfection.
I had a feeling that if anyone could appreciate this, it would be you, for sure,
given this
is, like, your signature, right?
Oh, that's my specialty kick.
Yeah.
That's, uh, yeah.
Not that everyone is impressed by it, but, like, I knew you would see it as,
like—
I was so hyped up for it because I always wondered why more people don't throw
it.
And that's also the same kick that Max Holloway landed on Justin Gaethje at the
end of the
first round.
He fucked him up at the end of the first round with a spinning back kick to the
face, which
is a crazy kick to take in the mud.
Sick fight, too.
Sick fight.
But, you know, Stipe's one of the toughest guys to ever walk the face of the
earth.
For him to go down like that—look at the force.
Look at the force.
Boom!
I mean, your hole—his rib went in.
Like, look how deep it goes in.
On impact.
Look how fucking deep his heel is in—look at that.
That's insane.
That's, like, the body equivalent of that Tony Ferguson picture.
Right.
Right.
The one when he gets front kicked in the face?
Yeah.
I mean, that is incredible amount of penetration.
Look at that.
I mean, all of his organs just went into shock right there.
And if he was on the other side, it would be even more devastating.
Because that's not even the side where the liver is.
Yeah.
That's just general organ trauma.
Mm-hmm.
You know?
And he just can't take it.
He just goes down, and then that's a wrap.
So what happens when Aspinall fights Jon Jones?
I've got to hope they fight.
I want to know.
It's got to happen, right?
Here's a question with Aspinall.
What happens with Aspinall in the second round?
Oh, I guess he has it.
You want to talk about a guy who sprints.
Yeah.
You want to talk about a guy who's fast twitch.
Aspinall is one of the fastest heavyweights.
He might be the fastest heavyweight in the history of the sport.
I don't think anybody moves like that guy does.
At a 250-plus pound frame, his movement's fucking extraordinary.
And that's something you have to deal with.
Like, that is a crazy ability.
His ability to move, like the way he moves, is so much different than everybody
else in the sport.
Like, Google, let's come up with a good Aspinall fight.
How about the Curtis Blades fight was pretty quick.
But how about the last one with the Pavlich fight where he won the interim
title?
That's a good one.
That's a minute.
I got Volkov with three minutes.
Yeah.
All of his fights.
Like, all together, he's fought like ten minutes.
Everybody gets blown out real quick.
Yeah.
But let's watch one of them.
Like, the only loss he has was he blew his knee out throwing a kick, which is
crazy.
He didn't even get hit.
He threw a round kick and his ACL exploded.
So, let's see Marcin Tabora.
That's a good one.
He's so fucking fast, dude.
The Andrei Olofsky fight, you can see that's pretty fast, too.
Put the Tabora one.
It's the left-hand side.
Go above that, to the left.
Right there.
Click on that.
No, but it's going to be a small.
Just click on it.
I can't control this.
That's fine.
That's fine.
I just want to show his movement.
Look how fast he moves in.
I mean, that guy's so fucking fast.
He moves like a 175-pounder.
He doesn't move like a 250-pound guy.
Look how quickly he closes the distance, man.
His hand speed and full range of skills.
Incredible stand-up.
Knocks guys out with one punch.
Black belt in jiu-jitsu.
Really good wrestler.
His everything.
And he's young.
So, what's your prediction if it happens?
It's hard to bet against John.
It's hard to bet against John.
But John's not a real heavyweight.
John could make light heavyweight, 100%.
He weights 230 right now, maybe a little less than 230.
There's no doubt in my mind that if John just changed his diet and went back,
he hasn't put
that much mass on, that you would say 205 is out of reach.
No, it's a fluffy weight.
Yeah.
A lot of it, too.
Yeah.
I mean, look, he had always had the reputation of fucking all the heavyweights
up at Jackson
Winklejohn.
Always.
Everybody said, like, when Brendan went down and trained with him, Brendan was
a heavyweight.
Brendan Shaw.
He's like, he fucked me up.
He goes, dude, I was like top 10 in the world as a heavyweight.
I thought I was the shit.
He fucked me up.
He goes, he beat my ass.
And he goes, he beat everybody else's ass, too.
All the other heavyweights, ragdolled dudes way bigger than him.
He's just a freak.
His wingspan is, like, how much longer than his height, though, too?
It's crazy.
Yeah, it's insane.
Crazy reach and also just skillful.
His skills are so rock solid in every way, shape, or form.
His stand-up, his submissions, he's crazy strong.
He's got just an insane mind for fighting.
And would he blow out Pereira, you think, where it's not even a worthwhile?
The problem is the ground.
John's so much better on the ground.
Like, world's better.
And it takes so long to get really good on the ground.
And we've seen Pereira get in trouble with guys on the ground that are nowhere
near John's level.
Nowhere near.
John dominates everybody.
He took down Daniel Cormier.
Daniel Cormier's an Olympic wrestler.
I mean, he's a fucking phenomenal wrestler.
And John took him down.
And took him down multiple times.
He's a different dude, man.
This is what we're talking about, like, with genetics, right?
There's some guys, they're just blessed.
And then with John, it's blessed and his mind.
It's not just, it's his personality.
His, like, ruthless competitiveness.
It's like, he's not going to fucking lose.
He's going to find a way to get you.
And he's going to do it clever.
He's not trying to take a bunch of punishment and stand and bang.
He's not going to point the center of the octagon.
Let's go right here.
We'll stand right here.
Never going to happen with John Jones.
You're not getting none of that, son.
You're getting knees to the gut.
You're getting your knees kicked.
You're getting fucking just laced up with elbows where your fucking head's
bleeding.
He's going to slowly dismantle you and find a way to submit you or punish you,
beat you to death on the ground.
But can he do that with a guy like Aspinall, who's a legit 255-pound natural,
who moves like he's 80 pounds lighter?
He's a freak, man.
Aspinall's a freak.
Like, I've seen a lot of heavyweight, even Francis, who's like the greatest,
scariest power striker I've ever seen in the heavyweight division.
No one's scarier than Francis.
Francis does not move like Tom Aspinall.
Tom Aspinall is significantly faster than every other heavyweight.
That's a real problem.
That's a real problem.
But John has been used to fighting guys like Alexander Gustafson, guys who are
really fast at light heavyweight.
So the speed is not going to be as much of an adjustment.
Like, John's used to really fast people.
He fought Lyoto Machida when Machida was in his prime.
Machida was a lightning bolt, man.
And he caught John a bunch of times.
But then there's the thing of getting caught by Lyoto Machida is not like
getting caught by 255-pound Tom Aspinall.
It's pretty crazy being at the top of the sport for, like, two eras,
essentially.
There's no one like him.
Yeah, like when I was, like, a fucking teenager watching UFC, it was, like, Lyoto
versus him.
You have, like, Mauricio Shogun-Hua fights.
He's 14 years at the top.
Yeah.
14 years.
And they're debating whether or not he's the pound-for-pound best fighter alive
right now.
Islam Makachev currently holds that standing.
And I think that is voted amongst experts.
I think that's what it, you know, air quotes, experts, some of these guys don't
know jack shit.
There's guys who vote on this that literally have never rolled a day in their
life.
And that's a fact.
The meme's pretty funny, though, where it's, like, every time Dana says John
Jones is the best.
And they'll put it in front of, like, it'll be, like, I don't know, some obscene
scenario.
It'll be, like, somebody getting a terminal illness diagnosis or something.
And then Dana White comes in.
He's, like, but John Jones is the best fucking fighter of all time.
I want to make sure that what I said was accurate.
Like, who does get to decide what the pound-for-pound list is?
I believe it's MMA journalists and experts.
Now, there's MMA journalists that I know that are really nice guys.
And I don't want to say any names.
But I know they never worked out a fucking day in their life.
And they love the sport.
And they cover it fairly.
And they're very knowledgeable.
And they're very good at reciting stats and understanding things.
But how much do you really know?
Ratings were generated by a voting panel made up of media members.
See, that's a problem.
Media members were asked to vote on who they feel are the best top fighters in
the UFC by weight class and pound-for-pound.
A fighter is only eligible to be voted on if they are active status in the UFC.
Now, this is not to disparage any of these media people.
Like I said, I love them.
I'm friends with a lot of them.
They're great guys.
There's no way you absolutely understand someone's ability, especially when you're
talking about pound-for-pound, unless you've done martial arts.
I just don't think—I can see—like when John threw that kick, I see that
kick and I go, that was beautiful.
That was beautiful.
Because I know how it kicks—I know what's supposed to happen.
You're just guessing.
You're guessing on what—you've never done that on somebody.
If you've never done that, you don't know how beautiful that is.
You don't really get it.
You kind of get it.
But you get it the way I get flying a plane.
I never fly a plane.
I kind of see they pull the lever.
That guy did a great job flying that plane.
Look how he landed.
Perfect.
I don't know what's really going on.
You know?
But when it comes to martial arts, I know what's really going on.
You know?
And when you look at a guy like John Jones, I don't think you can make a
greatest-of-all-time complete argument.
The way I like to look at it, I say, who had the highest expression of martial
arts excellence during their prime?
Like, what—I don't mean the entire career.
I don't mean now.
I mean, when they were hot, like when Anderson Silva was hot, how good was that?
Was that better than anything that ever existed?
Because I think it might have been.
And that's what I look at when I look at, like, pound for pound best.
So the argument is John Jones has had some really close fights.
He's had, like, split-decision fights that he won.
A lot of people thought that, you know, some of his fights could—like, the
Dominic Reyes fight—
Yeah, dude, that was close.
—could have easily gone to Dominic Reyes.
Yeah.
Easily.
And I would not have been mad at that.
Yeah.
And, you know, I might go back and watch it again and decide Dominic Reyes won
that fight.
But there's those 10-9 rounds that are like, I don't know.
You could say 10-9 John or 10-9 Dominic.
And either way, you've lost the title or you've won the title back.
You know?
Like, it's real weird.
Bakachev is so fucking good.
He's so fucking good that he head-kicked Alexander Volkanovski in the rematch.
He submits everybody.
He submitted Dustin Poirier.
He's a fucking monster.
When he gets guys on the ground, he just crushes them.
And you could argue that he's dealing with a deeper talent pool.
So his weight class is, in my opinion, the most talent-rich weight pool in the
sport, 155 pounds.
155 pounds is filled with assassins.
205 pounds is not.
265 is definitely not.
It's a giant difference.
I feel like it's been a while since those divisions were, like, really heated
with depth.
Which ones?
205?
Light heavy especially.
They used to be, like, the fucking division to watch.
Imagine, though, if Pereira was coming up when Jon Jones was the champion.
That would be exciting.
That would be exciting.
Pereira's a different cat, man.
Did you hear what Mark Goddard said to me in the fight after he fought Khalil
Roundtree?
Mark Goddard came up to me and goes,
Mate, the sound it makes when he hits them is ungodly.
He goes, I've been doing this for 20 years.
He goes, the sound he makes is just different.
It's ungodly.
He just kept saying that.
He wanted to make a point to say this to me.
He came up to me, like, immediately when I got into the octagon.
He's like, the sound is ungodly.
His power is so different.
Do you know, like, Francis hit that punch pad and he got, like, 127 or whatever?
Pereira got 190.
Oh, yeah.
190.
You know how crazy that is?
With a kick, the highest I got was, like, 157.
Some guy got, like, 190 with a kick.
We're pretty impressed.
I think some guy might have broken 200 with a kick.
Some Muay Thai guy.
Pereira did 190 with a punch.
With a punch.
Yeah.
And it was after training.
He just wallops this fucking thing.
And they come out of nowhere.
Like, there's not really a call.
There's no call.
Yeah.
There's no tell.
And he doesn't have to hit you full power.
Because he has so much power, like, those leg kicks that he fucks everybody
with, there's
no turn of the hips at all.
He's just slapping you.
And all of a sudden, you can't walk well.
And then he's, like, marching you down.
And it just takes one shot.
His power is so crazy.
Different than anybody else's.
Because everybody gets hit on the chin.
But when you get hit on the chin by that guy, it's like, you can't get hit.
You get hit.
It's like, everything is just like, you're like, what the fuck?
You can see it in their face.
Yeah, I remember the first time I was here, we were talking about how this guy,
Pereira,
is the only one who's ever beat Adesanya.
And he seems like this fucking assassin.
We were like, oh, that's, you know, interesting timeline.
Didn't know it would transpire into, like, this degree of success where not
only does he
beat him, but then he, like, switches divisions, fucking smokes that division,
too.
It's crazy.
Yeah.
Dominated two divisions.
And the only reason why he didn't stay at light heavyweight, or middleweight,
rather,
he's literally killing himself to get to 185.
Yeah.
And I think that likely contributed to the KO, too.
Like, Adesanya landed a perfect right hand.
That right hand is going to fuck him up every day of the week, no matter what
you weigh.
It's just perfect.
And the timing, the way he did it, like, leaning up against the cage and just
looked for the
opening and just caught him coming in, bang, dropped him, hit him with the left
hook, put
the arrows into him when he's down.
That KO was perfect.
But you got to wonder, like, how much of his inability, like, he went
completely unconscious.
How much of that is because of the drain, the dehydration?
Because we know that the brain takes longer to rehydrate than the muscle tissue.
Yeah.
So, like, they think-
Oh, some impact, for sure.
Yeah.
Yeah.
Fighters always say that it impacts their ability to take a punch.
They talk about it, like, openly.
Like, I took punches better when I went up to 55.
Like, a good example is Oliveira.
Oliveira was, like, notorious for kind of, like, folding at 45.
He goes up to 55 and he becomes unstoppable.
Hmm.
Yeah.
No, it's, uh, I'm surprised he ever sucked out of that to begin with.
I think it's pretty funny.
He's so big that he was getting, making 185 and then fighting at 226.
That's even more aggressive than the Costa cuts, I think.
Yes.
Yeah.
Yeah, it's, he's, I think he's got the most, he had the most aggressive weight
cut.
Now it's pretty marginal.
Now I think he gets into the low 220s, like 222, 222, and then, you know, he
cuts 15.
Not that bad for a big guy with a lot of muscle.
Dude, Costa needs to go back to brawling.
Eh?
He used to be so exciting.
And now it's just kind of, like, has different strategies each time.
And then, I don't know, it just doesn't seem to be working out.
It's hard to know what happens to a guy when he gets really owned.
Yeah.
Because that's the thing.
Oh, you think he's, like, psychologically just, like.
I don't think he's the same guy.
Like, that's the guy who walked down Yoel Romero.
Yeah.
And we're like, oh my God, Yoel Romero met a bigger freak than him.
Because regardless of whether or not you think Costa's juicy, that guy's got
extraordinary genetics.
You know?
I mean, that's why he's such a beautiful man.
Perfect features.
Like, incredible frame.
His frame's incredible.
And whether or not he's juicy, the reality is the guy has insane genetics.
And he was a fucking warrior, especially in that Yoel Romero fight.
Yoel's terrifying to everybody.
And Costa just walked him down and beat his ass.
And that was not a close fight.
It was primarily a stand-up fight.
Which is where Yoel's the most scary.
And Costa was in no danger.
He beat the shit out of Yoel Romero.
But then he fought a guy who's just way more slick.
And Adesanya just was piecing him up in a way where he couldn't respond.
He just, he was making, he was, what he was doing was a very effective strategy
on people
that weren't as skillful as Adesanya.
But that strategy, Adesanya was easily exploiting.
And he was, like, exploiting him with distance and with feints and distant
management and chopping
at the legs.
And just, he had him all fucked up by the end of the first round.
He was realizing, I can't touch this guy.
And he keeps hitting me.
And when he would touch Izzy, Izzy would be rolling with the punches or he'd
block the
kick and just move away from it as he's getting hit.
And then just keep stabbing at him from a distance.
And it was just, he was too good.
That's Izzy in his prime when he was at the top of the food chain.
And at that moment, he fought the best Israel Adesanya that's ever been.
And that's, like, we were talking about, like, how good does a guy compete in
that one step,
this gap of a couple of years or three years where he's just in his prime.
And I think that was what it was.
That was Izzy in his prime, which is one of the greatest fighters of all time,
against Paolo Costa, who just didn't have the answers to that.
And once you've been bested like that and a guy dry humps you when you're down,
he beats your ass, TKO's you, and then humps you.
You're just like, I thought I was the man.
So then he has all these doubts.
And then he goes into the next fights.
He missed weight for one fight and fought at 205.
Remember when he fought, who the fuck did he fight?
God damn it, I can't.
Marvin Vittori.
He fought Marvin Vittori, and they were supposed to be fighting at 185,
and they fought at, like, 205, and he still looked like he was out of shape.
He looked like he's mentally all fucked up from that fight.
Yeah, I can imagine the downward spiral that you would have to try and contend
with as well
after you, like, go from top rank to, I think he's lost, like, three in a row.
It's crazy.
I'd like to see him get back into form, but I don't know if he can anymore.
You know, I don't know if you're psychologically the same guy.
Did you watch CGI?
What is that?
The Craig Jones Invitation.
Oh, yeah.
I was thinking, what does CGI stand for?
Yeah, yeah, I watched it.
Yeah, I watched it.
Yeah.
What did you think?
Well, I think it's great that these guys are getting a lot of money.
I think that's awesome.
I think it's kind of crazy they decided to compete against Abu Dhabi on the
same weekend.
I thought that was kind of nuts.
But I guess if you want to be controversial, and Craig is certainly
controversial, and you
want to get a lot of attention, it got a lot of attention.
Yeah.
And then, of course, the money.
I mean, he came into the studio with $3 million in cash.
Was it three?
Yeah, wasn't it?
One.
It was $1 million?
Yeah.
Oh, it was $1 million.
Okay.
But even that.
But they gave out $3 billion, right?
So three different divisions got $1 million.
So he brought in $1 million in a duffel bag, which I've never seen that before.
I've never seen $1 million.
It's crazy to look at.
No, yeah, it's not easy to get.
You know, it's fun.
Craig's fun.
He's a funny guy.
He's fucking hilarious.
He's the most hilarious guy in jiu-jitsu.
Yeah.
He's, like, really silly.
He's very self-deprecating.
And he's super skillful.
I mean, his jiu-jitsu is, like, second best in the world.
Like, he always talks about it.
Let's wait.
He named his team the B team.
Yeah.
He's not going to beat Gordon.
You know, Gordon is a freak.
And Gordon is, like, a real psychopath.
Like, Gordon trains every day of the week.
Gordon versus Nicky Rod, who wins?
Gordon.
No question?
Yeah, Gordon's better.
He's just better.
Nicky Rod might get to Gordon's level one day.
I mean, but if they're not training together, I don't know if he will.
You know?
I don't know if he's training with—look, he's beat him every time they faced
him.
Yeah.
And Nicky did catch him in a footlock, but Gordon's like, God, break my foot.
I'm still going to win.
Yeah.
And he submitted him easily in Abu Dhabi.
And when they had their second match, you know, Gordon was alleging he was
greasy.
Like, he was difficult to get a hold of.
And that's been something that people have said about Nicky before.
But it might be toily food.
I don't know.
Yeah.
I don't know.
I don't know what's going on.
But I know guys did that.
I know guys would take baths.
This was in the early days, like the pride days.
They would lay in a bathtub filled with baby oil.
So they would lay in this bathtub with water and, like, fucking gallons of,
like, P. Diddy-style
P. Diddy-style fucking, like, just supplies of baby oil in that water.
And they'd bathe in it.
Then they would wash themselves off, dry themselves off.
And then to the touch, their skin would not feel like oil at all until they
started sweating.
And then when they started sweating, they would be like a fish.
Just whoosh.
You just couldn't grab them.
Oh, my God.
Yeah.
That was the thing that it was alleged that certain strikers from Brazil used
to do before
they fought.
And guys just could not get a hold of them.
They would just be so slippery.
You couldn't take them down.
If you take them down, you couldn't hold them down.
You just, like, just slip right out of your hands like a bar of soap.
And how would you avoid?
Do they screen for that somehow in the UFC?
Or, like, how does that work?
The problem is, what I'm saying, that you could oil your skin up and then wash
it.
And they would still be in your pores.
And you wouldn't even be able to detect.
As long as you were dry, they would rub you with, like, a cloth or something.
Like, nope, there's nothing on his skin.
Like, unless they have, like, baby oil detection wipes that you then send to a
laboratory to find
if this person put baby oil on.
So are you never allowed to put baby oil on?
Or are you only allowed to put baby oil on until the week of the fight?
Like, when are you going to say no baby oil ever for a person?
What if they like baby oil?
What if they like cocoa butter?
So it's weird.
It's weird.
And so the solution to that is everybody has to wear long-sleeve rash guards
and spats.
That's the solution.
And that's what they should do.
So the best way to stop these greasers is you put them in leggings.
Leggings and tights.
Simple.
Yeah, I remember that was, like, a bit of a controversy, at least in early UFC.
It was, like...
Oh, yeah.
Yeah.
I know guys greased.
100%.
I can tell you 100% guys greased.
Even, like, between rounds, though, too.
I know one guy who didn't just grease.
He put Vic's VapoRub all over his chest.
Jesus.
And then he would grab guys and pull their head into his chest.
So you'd be getting sweat and Vic's VapoRub in your eyes.
And he'd be kneeing you in the face.
That's fucking crazy, dude.
Crazy.
Yeah.
Well, when they weren't testing for things, dudes did a lot of dirty shit.
Yeah.
I heard another story.
I can't substantiate.
I will say no names.
But a guy allegedly gave blood to make weight.
So he didn't give blood, but had blood removed from his body and chilled in his
room so that
he can make weight.
And then went back up to his room and got that blood put back in his body after
his
body had probably, you know, resupplied itself with a significant amount of it,
depending
on how much time it is between the fact that they withdraw the blood.
I don't know how much time.
But you could think about, like, how much weight blood is.
Yeah.
And if you can get, like, you know, how much can you take while you're still
conscious?
I don't know.
But you take these bags of blood and keep them chilled and then let your body
refill and
re-proliferate with blood and then go back into the room and now you're blood
doping with
your own blood.
Yeah.
Totally undetectable.
And you made weight with blood cutting.
Yeah.
And that's, like, another micro-dose vector that people use still to this day.
Blood doping.
It all gets blood transfusions.
Well, that's when there's probably multiple factors where you're not allowed to
get IVs
and that might be one of them, you know?
Yeah.
But it's, like, detecting that is always just through your data that they have
to assess or
they assess for, like, plastics in your bloodstream, which you can get around
just by storage technique.
Right.
Plastics in your bloodstream, would you get around that if you injected it with
a glass
vial and a needle as opposed to, like, a bag?
Some people are, like, freezing as opposed to just, like, storing it in liquid
format and
then whatever you're storing it in, it can all make a difference in terms of,
like...
Freezing it?
Yeah.
You can freeze your blood and then put it back in?
Yeah.
Whoa.
Yeah.
Like, thawed out, obviously.
But how weird is that?
Super weird.
How long is your blood good for?
That's a good question.
But I would imagine longer if you're freezing it.
Jesus Christ.
The things people do just to get a little bit of an advantage.
Yeah.
But it works, man.
Like, that's...
Yeah.
Yeah.
And it's, like, at least of the doping methods, like, one of the least easy to
detect because
there's no, like, substance that is stimulating anything.
It's just your own blood that was supposed to be there.
Right.
So the only way they'd be able to detect is to detect whether or not you've had
an IV.
Yeah.
Well, it would be, like, they'd look at your biological passport data and see
unusual elevation
of hemoglobin, hematocrit, probably around an event.
And you would also see a disproportionate suppression of reticulocytes, which
are, like, immature red
blood cells.
Because if your body has, similar to the testosterone, if you administer it,
you stop producing naturally.
So if you put in exogenous blood, you're going to suppress the natural
production of red blood
cells because you have an adequate supply.
Right.
So you would have a disproportionate ratio between, like, blood cells, oxygen
care and capacity
markers, and immature blood cells.
And it's, like, why is this differential so significant all of a sudden?
Right.
And it might flag an atypical finding and get further scrutiny.
And, yeah, with blood transfusions, because there's no way to really prove
anything, oftentimes
penalizations occur based on, like, it looks so fucked up that we have to penalize
you because
we assumed you did it.
Like, how would they detect that?
Like, I think it's just such an aberrant finding that's different from
everything you've
ever showed in your data that you must have cheated.
Oh.
Yeah.
Right.
So the biological passport.
Yeah, because it's, like, with other compounds, like testosterone, you need to
have, like,
confirmation via isotope ratio, mass spec, or whatever.
But with blood, it's, like, what did you do?
Like, there's no compound to prove was or wasn't there.
It's just, like, the blood.
But it is illegal, right?
So you'd have to have a nurse that can keep their mouth shut.
Or a significant other who is a nurse or a myriad of different things.
Right.
Yeah.
Right, right, right.
And some of this stuff isn't, like, hard to really learn either.
Like, it's actually a pretty good profession is learning how to take, like,
some people do
phlebotomy as, like, a low barrier to entry, high paying job.
So, like, being somebody who takes blood is, like, there's not much of a
requirement from,
like, credentials to be able to do it.
And it pays well per hour.
Mm.
Yeah.
And if you had a family member who's a phlebotomist and they could hook that up.
Yeah.
Yeah.
Yeah.
What are the other different ways that they can get it?
Like, how rock solid is, like, let's forget about drug sport, what they have
now, but the
USADA protocol that they were using before, what are the best ways to get
around that?
Well, because they weren't actually testing almost at all for EPO and GH.
Like, what percentage were they testing for it?
You'd probably have to ask Hunter to confirm, but my understanding was, like,
best case scenario,
you were getting EPO tested if somebody, like, reported you as, like, you know,
there's a bunch
of people trying to out you as a cheater.
And again, is this a finance thing?
Is this a...
Oh, I think it was a lot finance and time intensive.
And because some of this testing is not as rudimentary and crude as, like, you
know, just detection
of synthetic steroids in your urine.
You have to actually, like, manually do work to, like, combust down and assess
the ratio.
And there's, like, nuance in interpreting this stuff, too.
Because a lot of times you will have an expert who has a different opinion than
another expert
in terms of if it looks weird.
Right.
So you have to, like, bring in multiple opinions, too, maybe, of experts who
then kind of come
to a consolidated answer on, did you cheat or not?
Oh, wow.
And it gets pretty complicated.
So doing this at scale on a sport that has no off-season with people globally
competing,
like, pretty fucking costly, for sure, to do properly.
Well, the MMA conspiracy theorists, they always point to, like, people doing
their camps in,
like, faraway lanes.
Like, what a good way to cheat.
You know, because if you want to do a camp in Dagestan, like, how many times is
USADA going
to Dagestan?
Yeah.
And what happens to those guys when they get over there and they get smacked up
by those
bearded dudes?
Yeah.
Imagine telling those guys, wake up at 6 o'clock in the morning.
Yeah.
They'll feed you their goats.
Yeah.
Like, what are you talking about?
Fuck you.
Come back tomorrow.
Yeah, fuck you.
Yeah.
No, it's, uh...
Also, they probably know when you're there.
Yeah, like...
They probably got that town wired.
There's absolutely logistical problems that lead to lower barriers for certain
people.
Yeah.
Yeah.
Yeah, like, do you camp in Thailand, son?
Yeah, for sure.
You gotta wonder.
Like, I would like to see, like, what's the data on people that do their camp
in Thailand?
How often are they tested versus a guy who's got a camp in Iowa?
And even, like, the rigor of the person who's hired to do the testing.
Because it's, like, how, you know, scrutinous is whoever you're outsourcing,
you're hiring in that area to.
Like, you know, they could be, like, a local who is, you know, like, pledged
allegiance to that fucking, you know, whatever.
So, I don't know, man.
It's tough for sure because there's no way to, like, truly bulletproof it, I
think.
But at least the UFC developments as of recent they've confirmed they're doing,
like, isotope ratio mass spec and actually doing some of the higher level
testing for bioidenticals that could catch the microdosing and the things that
are very difficult to detect.
Stuff is still going to squeeze through for sure, but it's going to be better
than it was where they were either not doing it or then letting people do it
maybe and then asking them to be fucking snitches for them.
It used to be back in the day that there was always rumors of, like, big camps
that would hire scientists and that, you know, they would figure out ways
around.
Dude, that is a growing profession.
Is it?
Oh, yeah.
Yeah, there's, like, so many pharmacology nerds who are, like, like, I've even
been asked to help people in the Olympics before.
Really?
Yeah.
Wow.
Because you're a pharmacological nerd.
Yeah.
Exactly.
And so these people ask you to cheat for them?
To help them cheat, yeah.
Which is also a criminal offense, my understanding, due to – there's actually
a law now.
It's, like, the Rod Chankov Act or something.
Oh, wow.
So if you, like, help somebody, you're also doing a crime.
Oh, wow.
Yeah.
Oh.
So, you know, obviously not worth doing for me.
Obviously.
So I never did it, but –
Well, especially something like the Olympics.
Like, there's no money in it.
Yeah.
You're not making any money.
Which is crazy.
Yeah.
Crazy.
It's, like, pure pride for winning a medal.
It's pure exploitation.
That's what it is.
That's true.
Because it's not like there's no money.
Like, why are you making all the money?
Well, these people are noble.
They don't want to get paid.
Like, no, you're just not paying them.
They don't even know how much money there was.
Because in 1936, there was no money, right?
Yeah.
There was no sponsors.
There was no nothing.
Yeah, I remember.
There was no TV.
Yeah, let's see.
Okay.
The bill makes it unlawful to knowingly influence or attempt to conspire to
influence a major international sports competition by use of prohibited
substance or prohibited method.
A violator is subject to criminal penalties, a fine, prison term of up to 10
years, or both, and mandatory restitution.
Huh.
Yeah.
Interesting.
Yeah, there's definitely – and when you hear about stuff like this, too, it's,
like, there's always the thought in the back of your mind,
as a competitor, what are people doing that I'm not?
And curiosity strikes.
What do you think is the answer?
What's, like, the non-ideological – when you look at it objectively, you say,
you know what?
What we should be doing is doing everything that works.
Or what we should be doing is have the most insane testing that everybody has
to be 100% natural, no ifs, ands, or buts, and there's no cheating.
That's really hard because I, too, have the same questions you had of the
enhanced games where it's, like, oh,
we're going to have, you know, medical assessments that ensure safety and blah,
blah, blah.
But it's, like, if you're going full board, it's impossible to be healthy.
Insane.
Yeah.
Yeah.
So, like, as much as you could argue it's probably better to not be using
Frankenstein designer drugs or doing weird methods to get around cheating, the
alternative is not necessarily, like, far superior in terms of health.
Because if I'm allowed to use a gram of test, you know, like, I'm not going to
stop at 200 migs, you know?
Right.
Like, I'm going to go full fucking sauce to the tit, so.
Yeah.
If you can get a physiological benefit of being on trend and just fucking
completely roid it out of your mind.
Yeah, become, like, a fucking dopaminergic psycho and just, like, you know, you
will absolutely take that risk regardless of what it does to you.
Yeah.
Especially if you're trying to win, right?
If people are willing to cheat when it's really dangerous, you could lose the
medal and you can get outed and publicly shamed like Ben Johnson.
Or you don't have to worry about that because they're allowing you to, but they
would like you to take, like, a sustainable dose.
And you're like, fuck you with your sustainable.
I'm trying to be number one, bitch.
Yeah.
Give me it all.
I love the idea of the enhanced games, by the way, but it's like, at least my
concern would be what happens when you put up no guardrails.
And then, alternatively, if there are guardrails, now it's set up for
corruption at the medical provider level who's assessing what you're healthy
enough to do.
And, like, you know, are you going in to get your blood drawn at the trough
point after injections where things look like they're half out of your system
versus before?
Like, it's almost like a new level of doping that would be introduced.
Right, right, right.
So, and I'm sure they're very well-spoken, eloquent guys who are on top of that
stuff and I'm sure have answers to that or, you know, have some idea of what
they're going to do.
But, like, those would be my questions as to, and I'm not saying it needs to be
safe.
Right.
You know, it might just come down to accepting that this is the fucking
chemical warfare games.
Right.
Yeah.
Which, there's nothing wrong with that if you're going to expose yourself to
that risk.
People do that in bodybuilding all the time.
That's, like, literally what bodybuilding is.
Yeah.
Yeah.
That's what's crazy, right?
Bodybuilding's a huge sport.
It's not possible without illegal drugs.
And there's no Rod Chankov act for bodybuilding either.
So there's, like, literal, the guru stuff is crazy in bodybuilding.
Well, how do they get away with it since it's completely illegal?
Well, I mean, like, obviously you're going to jail.
If I'm a guy who's arresting people who are on steroids, I go to Mr. Olympia.
I'm like, you're all in jail.
Yeah.
Right?
You'd think if you wanted to just, like, hit your quota for the year, you'd
just show up to the Olympia Expo and just be like, all of you, get in the
fucking car.
Get in the paddy wagon.
Yeah.
Yeah.
I don't know, man.
That's, uh...
How'd you get it?
When it comes to possession in the States and, like, how scrutinous they are on
anabolics, I think it's mostly if you're importing mass amounts, they will flag
you.
Because you're likely a distributor at that point.
Okay.
So if it's, like, personal amounts, typically you would buy it domestically to
not, like, red flag yourself.
Because I think in the mail, you can't even have your mail get checked if it's
domestic.
So if you are buying from, you know, the other side of the country, no one
would know that you were sent anything.
It's only if you're buying, like, growth hormone from China or something.
Oh.
And then you get flagged.
And you have enough kits that happen to get flagged in customs, and they keep a
note on your record of this guy might be doing something.
So he might be a steroid dealer.
Yeah.
And then they'll have sting operations and try and figure out who's actually
distributing.
Because they have resource allocation bandwidth problems, too.
So they have to go after the big fish.
Right.
Do guys go to Mexico and bring them across the border?
Not anymore.
No, they used to?
Oh, yeah, back in the day.
Yeah, people would, like, smuggle it up their ass to get it here.
Jesus Christ.
Imagine taking Trent that was in a guy's asshole.
Yeah.
Dan Bilzerian used to, he talked about how when he was in Buds, he would, like,
go with his buddies to get.
Gear from Mexico, and then they'd smuggle it up their asses back into the U.S.
Jesus Christ.
What if the bottle broke?
Fucking.
Yikes.
Butthole glass cuts, buddy.
I watched that in a video.
It's called One Guy, One Cup.
Oh, yeah?
You ever seen that one?
No.
That was back in a lively day.
I saw the OG variant of that, and never would I, I can't watch another one of
those.
One Guy, One Cup is way more horrifying.
Really?
This guy sticks a mason jar up his asshole, and it breaks.
I think it's a mason jar.
Some kind of a jar up his asshole, and it breaks, and it's just, chunks of
broken glass and blood fall onto the ground as they squat.
It's horrible.
But I watched it multiple times.
Goddamn.
There's a lot of crazy people in this world.
Yeah.
Do you think that, I'm of the opinion.
Let me just say what I think.
I think that most substances should be legal, and I think people should be able
to figure out what's good and what's bad.
There's a lot of things that are legal.
Adderall's legal.
I don't take Adderall.
I'm 99% sure I have ADHD.
I don't even know what it is.
I don't even know if it's real.
I think it's probably a superpower.
But if I went to a doctor, and I was complaining about I can't focus on any one
thing, I'm all over the place,
they'd probably give me some.
And that would have legal stimulants.
I don't think, probably think it's not good for you, so I don't take it.
But I could, right?
Why is that legal and cocaine's not?
Like, why is this legal and that's not?
Why is whiskey legal and marijuana's not?
This doesn't make any sense to me.
Why is Xanax legal, psilocybin's not?
Like, what are we doing?
Who gets to decide?
Well, you could argue that, well, that's the reason why clinical trials exist,
which assess, you know, safety profiles of these drugs, and they wouldn't make
it through otherwise.
But, like, obviously we've seen that that's not.
Once you get financial interest involved, it's kind of hard to overlook that a
lot of shit makes it through that probably shouldn't have.
And stuff that maybe should have made it through didn't make it through.
So, you know, like, I am of the opinion that you should be able to take what
you want and be educated about it, hopefully, first.
It's tough, though, because it's like if you have a guy who's, like, I don't
know, manic, and he has access to, like, meth and, like, pharma-grade meth at
that or something.
Yeah.
Which actually exists, too.
Oh, yeah.
And you end up with, like, a Hitler or something.
Yeah.
Yeah.
Yeah.
The trend thing, is that the worst one psychologically?
From anabolic steroids, I would say probably that, and then maybe secondary,
you know, some people could argue halotestin is a drug that supposedly Mike
Tyson was using when he bit Evander Holyfield's ear off.
Yeah, and it makes you, like, fucking short-term, acutely, extremely angry.
How did you hear that he was using that?
I don't remember exactly.
I think it was, like, he didn't test positive for it.
I think it was just, like, highly rumored, like, a very prevalent rumor.
They probably didn't test for it, though, either, right?
No, it was back then.
It was really easy to get around, like, oral steroid detections back then as
well, if they were even testing for it.
I don't even know if they were testing back then.
Yeah, but trend is the worst offender for your psychological state, not just
because the drug is bad, but it also, like, ruins your sleep.
So you get, like, trend cough I mentioned, but trend sweats is another one
where it almost induces, like, a menopause-like hot flash sweating in your
sleep, and you wake up just fucking drenched.
Jesus Christ.
And it, like, really fucks up your sleep, and it makes you hyperparanoid as
well, which is no good,
because even though you're this jacked, sometimes confident guy, other times
you're, like, you're unreasonably insecure, and you, like, a very common
outcome is for guys to think their girlfriends are cheating on them just out of
nowhere by being on trend.
Really?
Yeah, and they end up becoming, you know, oddly behaving.
Sexual deviancy is also a very common.
I've heard of that.
Yeah, yeah, on trend.
And it's thought to be the progestogenic activity, because it's derived from nandrolone,
which is a progesterone receptor agonist as well.
And progesterone is thought to be very implicated in gay sexual tendencies as
you grow up if you had a heightened exposure to progesterone in utero.
And highly dopaminergic drug as well, which in excess can cause, like, really
weird sexual deviancy as well.
And, yeah, it's, like, really fucking potent and good at what it does.
It builds lean mass, and it's, like, a really dry compound.
It doesn't make you watery.
Also has a unique anti-catabolic effect.
So you don't, in a deficit, you keep muscle and sometimes even grow while you're
cutting.
Whoa.
Yeah, so it's not like steroids don't all do that to some degree, more or less,
but this drug is, like, uniquely potent in its anti-catabolic action to where
you could be, like, extremely nutrient-deprived and still hold on to a lot of
your muscle.
Wow.
And because it's so good at making you extremely strong, too, without an excess
of body weight, it's, like, highly sought after in many sports because you don't
have to worry about jumping up in weight class while you're getting the
strength increase that is, like, humongous.
Wow.
Yeah.
So it was one of the drugs that was used in the Dutchess cocktail, which is
what Rod Chankov would have his athletes swish around in their mouth.
Oh, really?
Yeah, and it was absorbed bucally.
Whoa.
So it was, like, it was almost, like, the equivalent of IVing the drug right
into your bloodstream.
You would swish it around your mouth in this alcohol, and it would absorb bucally
into the bloodstream immediately, so you wouldn't have to actually have it go
into your stomach and then get processed through a first-pass metabolism, so
you could get it in and out of your system way faster.
Wow.
Yeah.
Wow.
So why is that one good for fighters?
I would think that, like, getting super emotional, though.
Yeah, you could argue that the emotional instability is not good.
Yeah.
But it makes you very aggressive.
The psychoactive effects in the gym can be very helpful for training and stress
resilience.
And some people, it's not everyone who becomes paranoid on it.
It's highly individual-dependent.
Some people, you will often hear people say, oh, people overblow the side
effects of training.
It's not that bad.
And then other people who will say it ruined their life.
So it's highly individual-dependent, like any drug.
But it's very good at making you extremely fucking strong without blowing you
up with water retention and staving off loss of tissue while weight-cutting as
well.
There's another factor that comes with steroid users, and that's the addiction
to the feeling of being on steroids.
Yeah.
Because once they get off steroids and they don't feel like Superman anymore,
they get real weirded out.
Yeah.
And they want to get back on again.
I've seen that.
Oh, yeah, dude.
It's the thing that will often kill people is the desire to maintain these huge
sizes in perpetuity, too.
Because ultimately, steroid use often stems from body image insecurity.
So if you achieve the outcome you sought with this thing, to think that you're
going to be a confident person after you've lost the 30, 40 pounds of lean that
you gained.
Right.
You were already probably somewhat mentally not perfect to begin with.
Except Dorian Yates.
Oh, yeah.
That guy, he's a unique cat.
Yeah, he's lost all the way.
He looks like a normal athlete now.
Yeah.
He's healthy.
Yeah, he had me on his podcast this year, and he said anytime he's done
seminars and people ask if he misses being a mass monster, he says they're more
upset about it than I am.
He has a unique perspective on it, which is really cool to see.
He's very intelligent.
Yeah.
Yeah, very calm and, you know, just the way he approaches things.
But, God damn, dude, when that guy was getting after it, he was one of the
original freaks.
Yeah.
One of the first guys where you're just like, what?
Like, that's what they're pushing it to now?
Yeah, he left humanity behind.
He was so big, dude.
He was so big.
He was ridiculous.
If you think about what he looked like versus what Arnold looked like just a
couple of decades earlier.
Oh.
Night and day.
Yeah, you could argue he was like the catalyst almost to a heightened standard
of amount of muscle you need to be competitive.
I mean, he was so big, he blew his bicep out and competed in one with a torn bicep.
Yeah.
Yeah, yeah.
With like a hole in his arm.
Yeah, that's fucked up.
When you get that big and you have to, like, worry about exploding your fucking
muscle every workout because you're so strong and that's what you need to lift
to get the stimulus.
Like, that's crazy stuff.
Well, Ronnie Coleman's the crazy example of the price you pay for that.
Like, that guy's all fucked up now.
Yeah, yeah.
It makes you wonder if he would have been the bodybuilder he was if he just
trained higher volume and, like, used higher reps, less weight.
Yeah.
Because literature now suggests that you don't need to necessarily train like
that.
Look at the difference between the two of them.
Yeah, it's crazy.
Arnold on the left and Dorian on the right.
Dorian's twice his size.
Yeah.
His fucking back, dude.
That's crazy.
That back isn't, not that Arnold isn't insane.
He was pretty insane.
I actually think Arnold looks better.
Yeah, he's more aesthetic for sure.
Oh, look at his back.
Look at Dorian Yates' back and look at Ronnie Coleman's back.
Yeah.
Jesus, guys, we're huge.
Ronnie Coleman was crazy, but Dorian was, like, weirdly thick.
Like, look how thick his fucking muscles are, man.
It's just not.
First of all, judging guys that are that big, good luck.
I don't get it.
They all look awesome.
They all look crazy.
Dude, it's even harder judging a bikini show.
So there's different classes at the Olympia, including women's bikini.
And there's, like, a few poses.
They'll pull up a comparison of the women's Olympia for bikini.
What is the bikini versus regular Olympia?
Well, it's just, like, the best bikini competitors against each other for the
Olympia crown of bikini category.
What's the bikini category versus the regular Miss Olympia category?
Miss Olympia is, like, bodybuilding.
Oh, this isn't bodybuilding?
Well, it's, like, a form of bodybuilding, but it's not the actual category.
Right.
This is women who still look feminine.
So, like, put it this way.
With men, there's different categories.
There's open men's bodybuilding, classic physique, and men's physique.
And each of them has, like, an incremental noticeable difference in the amount
of muscle you need to be competitive.
And in women, similar differences exist in categories where they have women's
bikini, wellness, something else.
And then bodybuilding is the one where you pretty much need to be on, like,
male-level steroids to be competitive.
And this is a reality of female bodybuilding, that a lot of female bodybuilders.
Look, I know female jiu-jitsu competitors that take steroids, which is crazy.
There's not even any money in that.
Yeah.
You're juicing yourself up.
But if you want to get that lean and maintain that much muscle as a woman, like,
what do they take?
Well, for bikini, you might be able to do it naturally, but most of them are
probably still taking a little bit something.
But it's not, like, masculinizing.
There's a lot of things they can take that are natural or over-the-counter or,
like, super micro-dosed amounts of anabolics that don't cause masculinization.
But above that, the thresholds for categories above that are, like, if you go
to women's bodybuilding, like, it looks like you remember it.
Where it's, you know, dudes with wigs on, basically, almost.
Yeah.
I mean, they're trans men, basically.
Basically, yeah.
Like, based on their hormone profile, they are more male than you and I,
probably.
Whoa.
God.
Look at that lady.
That's crazy.
Is she Miss Olympia?
Yeah.
Is she number one?
That's women's physique, too.
That's not women's bodybuilding.
What?
Yeah.
So, this is, like, a different category that's less muscle than bodybuilding.
So, what's women's bodybuilding?
That lady?
Probably.
Who's Miss Olympia?
Do they still have women's bodybuilding?
I think they do.
Hmm.
Yeah, that might be it.
Look at that lady down in the lower left hand.
Jeez, those ladies are huge.
Oh, my goodness.
That's got to be it.
Those are dudes.
That's a dude's body.
Like, size-wise.
Yeah.
I'm not saying you're a dude, ladies.
Yeah.
Don't hurt me.
Yeah, by the way, it's, you know, more power to anybody who wants to do
whatever they want.
It's just, like, the reality of the exposure to these hormones is they are
masculinizing, and you can blame Biden for that.
Wow.
Yeah, because he's stopped the development of them, and by now, we probably
have non-masculinizing drugs that work as well as the ones that make you a dude.
Oh, my God.
Yeah.
Have you ever thought about bailing out of Canada?
Dude, I would love to.
I've considered it, but there's weird stuff around, like, unrealized capital
gains and exit taxes and shit that basically traps you there.
Really?
Yeah.
So, like, I could physically be present in the States and live here maybe for
six months of a year, but...
To, like, get out of the system fully, you've got to, like, pay the piper on
every company you've ever built, even if you don't have the money from it
because you never sold it.
Wow.
There's gains that were made in Canada, the value of it that you have to pay on.
It's like, how do you pay for it?
I don't have any fucking cash because I didn't sell the company.
So, they make it very difficult to leave the country.
Yeah.
Yeah.
And maybe that changes with Pierre.
I don't know.
But, like, one of the main problems with the economy is there's no incentive
for business owners that are doing well to stay.
Like, everything is structured around how do I get around this fucking system,
not how do I stay here?
So, like, I know personally every friend I have that is successful has either
already left or has tried to find a way to leave.
Actually, I know one person who hasn't, but he's, like, really entrenched in
the system and, like, it would be impossible to unwind at this point.
So, I don't know how much of it is he actually wants to be there or, like, it's
a beautiful place to live in British Columbia, for example.
Yeah.
But, like, yeah, it's fucking cost of living is obscene.
And the tax.
I saw that some kids were doing a TikTok with food at a Canadian supermarket,
like a bunch of chicken wings and how much it was.
Oh, the dollar, too, is horrible.
It's, like, a dollar.
Every dollar in U.S. currency equates to 140 Canadian.
Whoa.
Yeah.
So, your dollar goes super far in Canada.
And then.
140.
Jesus.
And then to buy, like, I don't know.
A car.
A shitty shack fucking house that's not even a house in Vancouver, it's, like,
millions of dollars.
Yeah.
Yeah.
Yeah.
Yeah.
I think the cost of living is only exceeded maybe in real estate by, like, New
York, maybe.
Wow.
Yeah.
It's, like, one of the worst offenders on the planet for cost of a home.
So, basically, back in the day, our parents, one of the main ways to become
financially stable was get in early on a property and build equity in it.
And eventually you'd have a, you know, something that accrued in so much value
from since you got it that, like, that's your main nest egg or whatever.
Yeah.
Nowadays, it's not even possible to afford the lowest threshold of a mortgage
on, like, a place that's not even nice.
So, you have, like, families staying in, like, 500 square foot apartments with
big families because they can't afford anything else.
It says, impossibly unaffordable housing report ranks Vancouver third most
expensive in the world.
Yeah.
Hong Kong and Sydney are the only two.
Wow.
Sydney.
That's interesting.
Huh.
I would have never suspected Sydney, Australia to be that expensive.
That's nuts.
Yeah.
Well, listen, brother.
Anything else you want to talk about before we bail out of here?
I think it was a good one.
Yeah.
Yeah.
A lot of fun.
Yeah.
Thanks for having me, man.
I appreciate you as always.
What's that, Jamie?
The Miss Olympia Wellness we missed out on.
What's that?
A focus on the lower body.
What?
Oh, butts.
Yeah.
Top half doesn't matter.
Oh, yeah.
So, I was going to say.
Top half doesn't matter?
For real?
Yeah.
Shut the fuck up.
Why are they standing face forward then?
The glutes and hips.
Let's see them glutes.
It definitely matters, but not as much as.
It's not focus, I should say.
Yeah.
So, anyway, watching the posing, you were saying it's hard to judge men's bodybuilding.
With women, it's, at least with the bikini category especially, their hair is
really long
and they have extensions too to make it look even longer.
So, when they turn around, basically the only thing you can judge is like ass
down essentially
because their whole back is covered by hair.
Oh, that's weird.
Yeah.
So, it's like a pageant for your butt.
I'm all in.
No, I could, by the way, like any bikini competitor is probably fucking furious
with that statement.
There's absolutely.
Well, they're on trend.
They're going to get angry.
Probably not.
But, like, they're judged on other things, but that's the main factor.
Got it.
Okay.
All right, man.
Well, it's been a lot of fun.
More plates, more dates on YouTube.
What is your website?
Yeah, moreplatesmoredates.com.
Anything else?
No, that's it.
All right.
My pleasure, brother.
Always good to see you.
All right.
Bye, everybody.