#1766 - Ben Patrick

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Ben Patrick

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Ben Patrick, known online as "the Knees Over Toes Guy," is a coach and owner of ATG: an online personal training program for strengthening knees and developing full body fitness. His new book, "ATG for Life," is available now.

Timestamps

0:25Ben’s artificial knee cap & past surgeries
2:30Athletic truth group & Ben’s books
3:40Research Ben did on how to strengthen his knees + his experience

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Mentioned

Ben Patrick, ATG For Life

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