#1744 - Derek from More Plates More Dates

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2 months ago

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Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast and companion website.

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Playlists

Episodes from 2021

Updated after each new episode

Health fitness nutrition

Diets, exercise philosophies, fads, supplements, breathing techniques, float tank, ice bath, sauna..

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Berzerk

8d ago

Ahhhh need the timestamps, cannot watch all!

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