Is Huberman the guy who talked about supplements to replace melatonin for sleep? im trying to find the supplement list he talked about for sleep. I believe it was three to take together. magnesium threonate, apigenin, theanine????
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Andrew Huberman, PhD, is a neuroscientist and tenured professor at Stanford University’s School of Medicine. Andrew is also the host of the Huberman Lab podcast, which aims to help viewers and listeners improve their health with science and science-based tools. New episodes air every Monday on YouTube and all podcast platforms. www.hubermanlab.com
Is Huberman the guy who talked about supplements to replace melatonin for sleep? im trying to find the supplement list he talked about for sleep. I believe it was three to take together. magnesium threonate, apigenin, theanine????
Diets, exercise philosophies, fads, supplements, breathing techniques, float tank, ice bath, sauna..
Psychology, neuroscience, all the brain sciences
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