Holy crap I know that guy!!!!
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David Sinclair is a Harvard researcher who believes aging is a treatable disease. His book Lifespan: Why We Age and Why We Don't Have To is available now.
22:20 he endorses metformin because it increases mitochondria and increases energy then says a good thing would be to punch holes in mitochondria so there is less energy so you can eat and not gain weight. smh. I'm only 24 so maybe when I'm 40 i'll think about metformin
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1:30:00 testing out comment timestamps... if you type out a timestamp at the very beginning of a comment, it'll be clickable. it works for hours:minutes:seconds (like 1:30:00) and minutes:seconds (like 1:30)
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Idk what it is but Joe has been brought to tears in a few episodes lately. The anti-meathead part of him coming out
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David Sinclair, Lifespan
Dr. Shanna Swan, Count Down
James Nestor, Breath: The New Science of a Lost Art
Diets, exercise philosophies, fads, supplements, breathing techniques, float tank, ice bath, sauna..
Updated after each new episode
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3 years ago
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