Joe Rogan | The Problems of Early MMA Training w/Forrest Griffin

Luis J. Gomez is a comedian, writer, and producer. He co-hosts “Legion of Skanks,” “The Regz,” “Story Warz,” and “Real Ass Podcast.” His new book, “Knives & Spoons: A Memoir,” is available now. https://www.simonandschuster.com/books/Knives-Spoons/Luis-J-Gomez/9798895651025 https://www.youtube.com/@LuisJGomezComedy https://www.luisofskanks.com

Duncan French is the Vice President of Performance at the UFC's Performance Institute.

Forrest Griffin is the Vice President of Fighter Relations at the UFC's Performance Institute.

Clint Wattenberg is the Director of Sports Nutrition at the UFC's Performance Institute.