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David Goggins is a retired Navy SEAL, public speaker, and author. Look for his new book "Never Finished: Unshackle Your Mind and Win the War Within" on December 6. www.davidgoggins.com
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Dude, I got choked out 10 years ago that I think about sometimes when I'm lifting I'll be tired and I'll think about a guy who caught me ten years. I'm like fuck That's what's great about life man, I think about not being choked out, but I think about a lot of shit like that Yeah, little failures. Oh pushing they grind on me like a motherfucker man And that's what you're talking about earlier, too It's like the mind has these reserves you can trick it and pull them out Yes inspirational reserves like you did When you guys were going through buds Yes We just found that trigger and then all sudden you're throwing that boat in the air the mind Always has the tactical advantage over you. Why is that it knows your fears? It knows you're insecure is it knows where they're hiding can't hide can't hide that motherfucker man And motherfucker has a tactical advantage on you son. That's gonna get you man It's a beast that might be your best lesson right that your mind your mind knows everything You cannot hide from it. So don't ever try don't try. You might as well go ahead and beat that motherfucker Yeah, yeah, keep going at it. That's also what you did in this book. You didn't try to like paint yourself in a glamorous or flattering Way at any point in time you are honest at every step of the way which I think is just gigantic for people too because You can tell when someone's stroking themselves or bullshit in themselves and the messages won't come through right? But this you come through in this book You know like you who you are and what you became and how you became who you are and who you used to be And why you were the way you used to be all that comes through is like there's no filter This is just your your thoughts Like you what you remember about your life and what you think about right now just all comes out onto the pages Hardest thing I've done my entire life I'm imagining I have fucking I don't know how to go about this book Then I walk up to people people walk up to me. I'm like, what are you thinking about motherfucker? Hey, thank you, Bobby. Peanut the bed What are you thinking about oh That's hilarious. I know right like you like you thinking about me open it up all you know all about me Hey, how about you motherfucker? Tell me something about you That's what people love right when they know some shit about you don't know nothing about them About nobody that's anonymous trolls. That's it man and they get at me they come. Oh, there's a lot of those But they're all doing that to themselves. They don't even understand when you do that. You're doing it to yourself, right? If you are attacking someone because you know that they have a weakness, but you're pretending you don't have one you are attacking yourself You are chipping away at your own personal sovereignty. So you're chipping away at your own respect So true, man, can't respect yourself. You know, you're a pussy happen though Joe to me I start looking at people realizing I know something about you Because they don't want to talk about it right I already know it yeah, if you're talking shit about me Yeah, I know you're fucked up. Yeah, that's why all these cats that come out right now who don't like me Whatever I'm like really man that shit happened 30 fucking years ago 15 years ago. You still you're still fucked up about that. Oh Man, I know something about you brother. See I get over everything. I'm good It's water under the fucking bridge grind The grind does that he's is it you're not grinding harder if you're worried about something that someone did to you years ago You're being a pussy to yourself may not getting out there and squeezing that fucking soul out every day Yeah, if you grind hard man got time to worry about your monkey ass I got time about you man because tomorrow I gotta go back to the grind and Tomorrow I go back to the grind again and again and again again. I don't have time to put you into the hate bank There's no hate. It's all filtered out man through the grind people don't get it There's there's great joy in the grind great joy in the sufferers It's totally cleanses your body out man of any kind of hate makes you grow up