Joe Rogan teaches GSP the turning side kick

Tae Kwon Go, Tae Kwon Go, Tae Kwon Go When you're okay You got straight, here we go Show Oh man, straight Tell me it's a straight line Do you mind if I check well and I fucking hack it If I get you and I... Yeah, yeah, yeah Cause I'm gonna learn, like it's the best way to see someone who does it The best, you know, and learn from it It's hard to do it right now because we're, this floor is so slippery I wish I had a towel A towel? Uh, yes Hey, is that best if I kick that fucking thing? Grab a towel and do some more of that Hey, hey, hey, can you grab a towel really quick from back there? Thank you Cause this shit is, look how hard George works You're looking good man I mean Can you imagine what would happen if someone got hit with that shit in the UFC, right? They'd go to the hospital No, no Yeah This can really cause a lot of damage to the ether and all the organs Thank you, God What about that, uh, the 360? Oh, I shot him that too That is crazy, you fucking killed him So I just, I just got here, George and Joe been working on some sidekicks On my way over there Yeah, it works so hard, this whole place is drenched in sweat And GSP will, he do, he do the natural body oil That's a lot of people taking greases You know what, this is Vaseline, man He's so smooth, Vaseline Alright, so here's the kick What do I say again, what do I say again? Man, the best sidekick I've ever seen in my life Someone get ready Go ahead Now, notice how everything goes in a straight line What you're doing wrong is, your knee is low And as you're kicking, you're going up And as you're going up, you lose a lot of the energy You don't want to go up, you want to go straight Straight line Straight line Straight Straight line, always straight Man, it's fucking crazy And when you finish, I think that's your kind of straight line You're not like No, all power, all the power's in it Bam! All the power's in a straight line As you land, the knee is up And you go forward, and you either kick again Or, as I said, in the defensive one You hit him with the turning sidekick, you miss And then hit him with the front leg You get some distance Just like a cheap one I think that side is much more powerful And your head's going away from the target You can do it some more Let's see what George's got Kicking in competition He's not a random champion That was nice Straight line, right now you're already 50% better than when you got here Yeah, knee up higher though Knee up higher and kick lower Yes! Remember, you don't want to even hit him here You want to hit him here You want to hit him, bam! Right above his hip You're going to blast into those organs Right under that floating, floating rim Yes! Straight line! That was straight I would say, George, seriously, out of all the guys he's given pointers to So far you're hitting the hardest He already had it, he knocked down Matt, he was with it in the first fight Yeah, but he was going up Yes, he went up But, he still landed it I had before, and I guess some guy was I maybe get them, stop them because they come on the way in and get ready I don't think I have a good thing, I think even before I don't think Well, you just need some pointers, man You just need to get your fingers straight I don't think I learned it on the right, you know You learned this I learned this You learned this You learned this This is not good See, this is knee down, foot up That's how a lot of people do it The correct way to do it is knee up You got to have power right from here You don't want to wind up You don't want to be able to throw it right from here So, if someone's coming at you You can keep them up like a jab So, after you land the first one, bam See, if you miss, the guy's right here Bang, you keep your leg Just like it's you Bang You throw a hard one And you can get your distance And then you're safe to land Nice, nice When you drill that, you do that swing by kick with a knee high And then you're answered by me The most important thing to drill is the front leg Drill this one first Drill knee up and straight line Knee up, straight line Just drill that Drill that in the air Drill that in the bag Yeah, it's fucking weird Yeah, but when you add that to the kick Once you get that head down And then you add it to the spin That's where the power comes Yeah! You hear that? Yeah You're the best one The deep end Yeah That's hard to say You're just a couple thousand reps away to perfecting it Not that much, you know what I'm saying? Yeah, it's true It's not true Because everyone, like the Joe throws Everyone's perfect Hits the bag perfect Right in the middle It's full power He's very accurate, man Well, he's already a Kyokushin Black, though He's already knows these techniques He's just got to polish it Yeah, but I think I learned it wrong, though But you already read it like this Nobody ever told me that, you know? The knee up is the best And the knee up is a good defensive thing, too You're here You know, it's hard to hit you with brown house kicks Hard to hit you with mud It's a good technique, man Fuck, man This is very deep deep deep deep You know what I mean? Crazy This three sticks is shit That's the real one I didn't see that one This is the Congley Express Hold on Did you already show him this one? Yeah That's the Congley Express Stand south, Paul Yeah, ready? Move it forward Go for it Flip back Oh, you missed one I slipped This is the soap You can't do it like that I got one This is slippery, dude Hey As I'm stepping, I'm losing my footing Put your towel down there That's like, you ain't killing it You're murdering it Slippery suck, man This is like ice skating right in here Nice Nice