JRE MMA Show #177 - Protect Ya Neck

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John Rallo

5 appearances

John Rallo is a mixed martial artist, owner of Shogun Fights and also serves as the owner and head coach at Ground Control Mixed Martial Arts Academy. www.groundcontrolbaltimore.com

Matt Serra

7 appearances

Matt Serra is a mixed martial artist and the host of the "UFC Unfiltered" podcast with Jim Norton and is the owner and lead instructor at Serra BJJ. www.serrabjj.com

Din Thomas

6 appearances

Din Thomas is a mixed martial artist, MMA analyst, actor, and host of "FightCourt." www.youtube.com/@FightCourt

Timestamps

0:00Tommy Lee vs. Kid Rock fight idea and classic UFC reflections (TUF, Diego Sanchez, BJ Penn)

9:57BJ Penn’s unreal talent, training discipline, and MMA rules debates (knees, oblique kicks, steel cups)

19:56Mark DellaGrotti coaching stories to deep dive on Game of Thrones spinoffs

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Mentioned

George R. R. Martin, The Hedge Knight: The Graphic Novel

George R. R. Martin, The Sworn Sword: The Graphic Novel

George R. R. Martin, Game of Thrones book series

George R. R. Martin, The Mystery Knight: A Graphic Novel

J.K. Rowling, Harry Potter series

J.R.R. Tolkien, The Lord of the Rings

Looking At the Gina Carano vs. Ronda Rousey Fight Card

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The Story Behind Tommy Lee Wanting to Fight Kid Rock in the UFC

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