JRE MMA Show #114 with Rickson Gracie

4.0K views

•

3 years ago

Save

Video

2 appearances

Rickson Gracie is a Brazilian 8th degree black and red belt in Gracie Jiu-Jitsu and a retired mixed martial artist.

0:30Why Rickson does cold water therapy & uses a snorkel

6:40How breathing helps Rickson "capture more experience" emotionally, spiritually and physically

17:15The importance of visualization in Rickson's process

Show all

Episodes from 2021

Updated after each new episode

Running list of MMA episodes from 2021

147 views

•

3 years ago

44 views

•

3 years ago