Joe Rogan Experience #2490 - RZA

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RZA

2 appearances

RZA is a rapper, record producer, musician, actor, and director. He is the de facto leader of the Wu-Tang Clan.

Timestamps

0:00Morning routines, exercise as mental health, and Shaolin-inspired discipline (cold plunge, tai chi, hyperbaric/float tanks)

9:51Cold plunges, willpower, and martial arts as mental/spiritual training

19:51Tai Chi, real-world fighting vs martial arts, and channeling anger into art (RZA’s film/ODB homage)

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Carl Sagan, Contact

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