#2421 - Derek, More Plates More Dates

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Derek More Plates More Dates

5 appearances

Derek is the fitness educator and entrepreneur behind the "MorePlates, More Dates" YouTube channel, podcast, and companion website. http://www.moreplatesmoredates.com https://www.youtube.com/@MorePlatesMoreDates

Timestamps

0:09Derek’s new nootropic energy drink: ingredients, dosing, and early biohacking experimentation

9:57Nootropic drink formulation, sweeteners, and dosing risks (caffeine & dopamine precursors)

19:53Caffeine and creatine dosing, then the “Wild West” era of supplements and OTC prohormones/stimulants

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Derek on The Rock's Weight Loss and Actor Transformations

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6 months ago

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