#2420 - Chris Masterjohn

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Chris Masterjohn

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Chris Masterjohn, PhD, is a leading expert in nutritional science with a background in the biochemistry and molecular biology of nutrition. He is the host of the "Mastering Nutrition" podcast and founder of Mitomewww.chrismasterjohn-phd.com www.mito.me www.youtube.com/@chrismasterjohn

Timestamps

0:09Thanksgiving food coma myth, mitochondria, and energy support (creatine, red light, macular health)

9:56Eye-support nutrients, vitamin A conversion, sunlight/vitamin D, and methylene blue for mitochondria

19:52Methylene blue, mitochondrial blockages, aging as mitochondrial decline, and creatine as a core support supplement

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