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Andrew Huberman, PhD, is a neuroscientist, author, and host of the "Huberman Lab" podcast. His latest book, "Protocols: An Operating Manual for the Human Body," will be available on September 22. https://www.simonandschuster.com/books/Protocols/Andrew-D-Huberman/9781668032145 https://www.youtube.com/@hubermanlab https://hubermanlab.substack.com https://www.hubermanlab.com
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I share with everyone I know to not believe anything they read on the internet until they have verified it through a trusted source. Most people will not take the time to do this, and instead, repeat misinformation as if it is a fact. Thank you, Andrew, for bringing awareness to this problem. Those of us that know better must continue to educate others.
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Diets, exercise philosophies, fads, supplements, breathing techniques, float tank, ice bath, sauna..
Psychology, neuroscience, all the brain sciences
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