Joe Rogan - TJ Dillashaw on Beating Cody Garbrandt the 2nd Time

So it's just rare that you find all in coach and all in fighter and they get together and you guys have such unique working I'm one more than all in same with you I'm addicted, you know, like I can't like if I'm not completely like full-blown into it I mentally am fucked when I get home, you know now coming off of this second victory over Cody and then being able to Stop them even quicker this time and that in just all the crazy shit-talking that led up to that fight and the results of the first fight I mean that's got to be very satisfying to you that everything is going according to plan Absolutely, man It is Especially with the whole build-up, you know, it was like two years of just bullshitting having to deal with that man That's not the kind of person I am, you know I'd be in the mountains you not be able to get a hold of me Hunting or just camping like if I could disappear I take the advantage to do it, you know so that crazy attention and just like the shit talk and the TV show them accusing me of everything like That took a lot, you know and so for all that to be like taking off my shoulders feels great for you Though there's got that's got to be a real feeling of like retribution too Like no matter what they said like you you had the right idea They might not have been happy that you decided to do it for yourself And the right move for yourself was to go and go to Colorado and be with Dwayne, but obviously you were right Yeah, Oh a hundred percent. I was right. I mean, that's why I made the decision. I'm definitely You know, you got to be selfish in this this sport You got to do what's best for yourself in some ways without fucking people over you have to be selfish. Of course I mean we had to know what's best for you in it So the ultimate decision for me was when I got an ultimatum, you know Like your I knew how much I like training with Dwayne He knew how great it was for my mentality and we just vibed right away, you know And they didn't and so when he gave me the ultimatum like look man, you're either doing your camp between or doing with us I was like, well then you don't have my best interest and hard. I'm out of here You know, like I sold my house but when I moved out to Colorado like I dropped everything and went dude that was tough and I was a tough situation to go through and I Yeah, I made the right choice well Your your decision the way you approached it was very similar to what you were doing too because when I talked to you You're like I'm gonna open up my own gym in Colorado And I remember thinking whenever someone thinks they're gonna start from scratch with a new gym by themselves and like oh, I mean I wish you well, but damn that's a lot of work. You know as well as anybody. Yes, sir I've known since I was a kid. I was gonna be world champion and have my own Academy in Colorado. Check check Wow Jim is tough man. We're doing it now Well, we've been going through it for the last year year and a half down here in Southern, California Yeah, and the new place is called the training lab the training lab. It's spelled funny. It's got a rei n yeah green Yeah, cuz Mark Munoz had rain down in Lake Forest And Sam Calavita the guy that I moved down for for strength conditioning just his is crazy mind. He's Beyond smart like he'll everything he talks about like I have to be at his house for Hours pretty much doing a podcast with him to figure out what he's talking about and usually always goes over your head You know I've gone like I said, I'm always full-blown I'm in a hundred percent and so as soon as he started to show me the science behind what my body needs to do If it were for my diet my recovery the days I'm working out my the way I'm doing my strength conditioning what if I'm gonna go bigger or how far I am from camp like everything has A rhyme and reason like every calorie I eat every macronutrients He's got it down written down. He's like this guy stays up late and Works, and he doesn't do it for the money or the pride like he doesn't want anything like we do it out of his garage You know it's like old rocky style training with drago science