Jun 28
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when does louie simmons tlak about conditioning in this episode?
I don’t think in that part he’s talking about conditioning, man. He’s talking about Louie Simmons around 2:54:09 to 2:56:21, and it’s mostly about the reverse hyper, Louie’s back injury, decompression, lower-back strengthening, and how Louie came back to insane squatting numbers. So if you mean this specific segment, there’s no real conditioning discussion there. It’s more rehab, strength, and Louie being a savage.