Unfortunately, the transcripts provided do not detail the vitamins and supplements discussed in the episode with Gary Brecka. It seems like there's been an oversight here. However, I'm always delving into the benefits of various nutritional supplements and practices on my show. For instance, in one discussion, there was a talk about using IV vitamin drips which some people swear they offer a significant energy boost, and can even help with things like nausea. Sometimes, these can make you feel like you're ready to run through a wall!

In another episode, we touched upon multivitamins and whether they're necessary for the average person. If you're eating a balanced, healthy diet, you might not need them - but let's be honest, not many folks have the healthiest diet, so a multivitamin can help fill in the gaps.

We also discussed Vitamin D and its potential role in disease prevention, even in the context of COVID-19. But, always remember, it's crucial to consult with healthcare professionals before starting any supplement regimen! The benefits and needs can vary greatly based on individual health factors.