That's a great question, friend. It's actually pretty simple. Here's a step-by-step rundown on how to download the Joe Rogan Experience podcast.

1. Fire up your Spotify app. If you don't have it, you can download it from the app store or Google play store. Remember, it is totally free. You don't need a premium account to access the JRE episodes.
2. Once you have Spotify open, search for "The Joe Rogan Experience" in the search bar.
3. This should bring up my podcast. From here, you can browse through the list of available episodes.
4. When you find an episode you want to download, just tap on it and then select the 'Download' icon. Make sure you're connected to Wi-Fi if you're worried about data consumption.
5. And there you have it, you can now enjoy your downloaded JRE episodes even offline!

One of the sweet things about Spotify is that you can also easily switch between video and audio experience and you can listen to the JRE in the background while using other apps. It's a pretty seamless experience. So, happy listening, and thanks for the support!