Dude, you can check out the videos on the Discovery Channel's YouTube page. They’ve got a whole playlist of training for the Drake, which is really intense stuff. Just search for “training for the Drake, the impossible row” on YouTube. You’ll get all the behind-the-scenes action and see what we were going through. It's wild, man! Also, if you want more info or updates, keep an eye on my Instagram. It’s a mix of physical and mental training that’s super important—check it out!

Absolutely! Here’s the thing about exercise: it’s all about finding that momentum and just getting yourself moving. I mean, you could be sitting there thinking, “I know I should work out,” but then you end up just going to get lunch instead—classic move!

Steven Pressfield touches on it in The War of Art—you gotta put in the work. It's like, don’t give yourself an out. Just get up and do it! Even if it’s just some push-ups and sit-ups or, hell, a walk around the block. The key is consistency.

And when you do it with a group, that energy is contagious. It’s incredible! You all push each other and come out feeling better. Just remember, it's daily battles we win, not the whole war. Everyone dies in the end—we know that! But while we’re here, let’s lift something heavy and feel alive, right?